Approved Log Training Nutrition Cycle Log with US-Pharmacies

[widebodybullies]

4/30



total macros

cal 3600

carb 620

protein 230

fat 75



workout- legs

hack squat- starting resistance 105lb

90 2x16

180 2x10

360 3x8

270 14/10

180 1x16



leg press- starting resistance 167lb

270 1x12

450 3x15



calf raise- starting resistance 67lbs

90- 1x12

180 4x14



leg extension

145 4x12



prone leg curl

120 4x14



stair mill

lvl 5- 20 minutes



200MG Testosterone E

3IU HGH

20MG Cialis

.25MG MT2

 

[widebodybullies]

5/1 log

total macros

cal 3200

carb 460

protien 230

fat 60



workout- back/ arms

wide grip lat pulldown

100 1x16

145- 2x10

205 2x8



underhand cable pulldown

115- 1x12

145- 4x10



single arm cable row

100 4x12



ez bar curl

50 1x10

70 4x14

30 1x14



dbell hammer curl

30 3x14



dbell lateral raise

35 4x14



peck deck

130 1x12

175 3x14



tricep extension

40 3x14



treadmill

incl-5% 2.5mph 20 minute



200MG Testosterone E

3IU HGH

20MG Cialis

.25MG MT2

 

[widebodybullies]

5/2 log



macros not tracked today



planned rest day



200MG Testosterone E

3IU HGH

20MG Cialis

.25MG MT2



it has been a BUSY past few days. sorry for the delays in my logs! between work, my side business, and remodeling my house it has been nonstop, still eating clean even though everything seems to be a time crunch.

hopefully i will be caught up this coming up week and everything will slow down a little.

feeling pretty good after coming off of the last cycle, not great but i feel that i will start to come back to normal after my body gets used to the TRT dose.

 

[widebodybullies]

5/3 log



total macros

cal 3400

carb 400

protien 300

fat 50



workout- back/ shoulders



single arm lat pulldown

85 2x10

160 1x12

220 1x8

175 3x12



underhand pulldown close grip

145 3x12



cable row

130 1x12

190 3x12



dbell shoulder press

60 1x14

80 1x8

100 3x12



dbell lateral raise

30 4x16



200MG Testosterone E

3IU HGH

20MG Cialis

.25MG MT2



overall a great day! started my day with a great workout followed by a day focused on getting the correct meals in and remodeling my house. energy is great, motivation is back good again!

 

[Mobster]

5/2 log



macros not tracked today



planned rest day



200MG Testosterone E

3IU HGH

20MG Cialis

.25MG MT2



it has been a BUSY past few days. sorry for the delays in my logs! between work, my side business, and remodeling my house it has been nonstop, still eating clean even though everything seems to be a time crunch.

hopefully i will be caught up this coming up week and everything will slow down a little.

feeling pretty good after coming off of the last cycle, not great but i feel that i will start to come back to normal after my body gets used to the TRT dose.

remodeling my house it has

Bagging up a load of building rubble here too

 

[widebodybullies]

5/4 log



total macros

cal 3325

carb 500

protein 260

fat 40



workout- legs

hack squad starting resistance 105

90 2x14

180 1x8

270 1x8

360 2x8

180 1x14



leg press starting resistance 167

180lb 1x12

360 1x8

540 3x12



leg extension

145 3x14 1x7



calf raise starting resistance 67

180 3x16



stair mill lvl 6 25 minutes- lvl 10 5 minutes



weighted crunch

35 2x25



hanging leg raise 1x failure



200MG Testosterone E

3IU HGH

.25MG MT2 2x week

20MG Cialis



pretty solid day, energy was good and training was great. today’s training was pretty minimal but extremely efficient, the pump was great and failure was reached with most sets. check-ins didn’t go great today, the next 5 days will be no lifting due to body inflammation and caffine will be cut off also due to higher resting heart rate.



prep is just getting started and it will be all gas the whole way! i am preparing my stack thanks to us-pharmacies.to and NEB.co

 

[TrippyRocks]

5/4 log



total macros

cal 3325

carb 500

protein 260

fat 40



workout- legs

hack squad starting resistance 105

90 2x14

180 1x8

270 1x8

360 2x8

180 1x14



leg press starting resistance 167

180lb 1x12

360 1x8

540 3x12



leg extension

145 3x14 1x7



calf raise starting resistance 67

180 3x16



stair mill lvl 6 25 minutes- lvl 10 5 minutes



weighted crunch

35 2x25



hanging leg raise 1x failure



200MG Testosterone E

3IU HGH

.25MG MT2 2x week

20MG Cialis



pretty solid day, energy was good and training was great. today’s training was pretty minimal but extremely efficient, the pump was great and failure was reached with most sets. check-ins didn’t go great today, the next 5 days will be no lifting due to body inflammation and caffine will be cut off also due to higher resting heart rate.



prep is just getting started and it will be all gas the whole way! i am preparing my stack thanks to us-pharmacies.to and NEB.coView attachment 7013View attachment 7014

I’d be struggling cutting caffeine and training at the same time but honestly I’m probably a prime candidate for that too. Could be a smart move letting everything reset. Will follow to see how it goes then consider it myself haha.

You got this brother!!


Sent from my iPhone using Tapatalk

 

[widebodybullies]

5/5 log



total macros

cal 2900

carb 250

protein 330

fat 55



no training this week



200MG Testosterone E

3IU HGH

.25MG MT2 x2 week



pretty good day overall, it was very boring without training but hopefully it will be worth it in the long run. appetite was very high and my food intake had to stay low, fighting hunger got pretty serious lol. i may start a low dose of reta soon to kill my hunger a little.

 

[Mobster]

I’d be struggling cutting caffeine and training at the same time but honestly I’m probably a prime candidate for that too. Could be a smart move letting everything reset. Will follow to see how it goes then consider it myself haha.

You got this brother!!


Sent from my iPhone using Tapatalk

I would for sure