Jayne Scott's latest activity
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Jayne Scott reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
Like.
Saturday Arm's o'clock Hammer DB Curls 10kg @ x 20, 30kg x 8, 60kg x 8 and 80kg x 8 Tricep pressdown Started on MA Cable then Lat... -
Jayne Scott replied to the thread Steroids 50 mg of proviron on every cycle?.Hi @weightgrid Anywhere from 25-50 mg of Proviron should suffice and you may need to add Arimidex (0.5-1mg) EOD to your plan as well...
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Jayne Scott replied to the thread Steroids Cutting on EQ and dosing it properly."1,000 mg a week" 😬 nooooo!!! You can take anywhere from 200-300 mg/week of EQ (12 weeks) and if you're trying for a recomp, you could...
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Jayne Scott reacted to Mobster's post in the thread Steroids How much testosterone for my first cycle ever? with Like.
In this example I agree with @Jayne Scott
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Jayne Scott replied to the thread Steroids How much testosterone for my first cycle ever?.Hi @bulkcraft Since it's your first test cycle, you can go solo and blast with 300-500 mg/week of Test Cyp or Test E for between 10-12...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 1: PUSH (Chest, Shoulders, Triceps) Barbell Bench Press: 4 x 17 - 185lbs Incline Dumbbell Press: 3 x 20 - 55lb dumbbells Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups: 4 x 12 Bodyweight + 15lbs Barbell Bent-Over Rows: 3 x 15 - 170lbs Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 1: PUSH (Chest, Shoulders, Triceps) Barbell Bench Press: 4 x 17 - 185lbs Incline Dumbbell Press: 3 x 20 - 55lb dumbbells Cable...
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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups: 4 x 12 Bodyweight + 15lbs Barbell Bent-Over Rows: 3 x 15 - 170lbs Cable...
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Jayne Scott replied to the thread Steroids anyone recommend Tren for a 22 year old?.Honestly, I really wouldn't advice you to experiment with Tren at such a young age.
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Dear Meso-Morph Members, Permit me to bring to your attention the latest offer from UPsteroid. From September 21 to September 28...
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Jayne Scott replied to the thread Peptides CJC and ipamorelin for 12 weeks.Hi @squat63 For Ipamorelin I'd inject at 150mcg - 2x daily. Inject in the morning, then follow this up with about 4 hours of fasting...
