Recent content by TrippyRocks

Fasted weight was 213.2lbs this morning, a jump from yesterday's weight. Sleep wasn't all that great, I turned off my alarm and woke up 20min later, but still had time to get ready and head in to the gym to hit legs. PWO definitely helped put me in the right space to get in and hit legs like I...

Fasted weight at 212lbs this morning, its holding strong in the low 212s. Sleep was only 4.5 hours according to the watch with a low sleep score, but I didn't feel it when the alarm hit, I woke up ready to go! Got a nice chest pump this Sunday morning, everything felt great in the gym. Wasn't...

Fasted weight at 212.5lbs this morning, its holding steady and feeling leaner overall today compared to previous daus. Got a solid 7.5 hours of sleep last night. Woke up a couple times in the night but it didn't affect my overall sleep. I was able to knock right back out the moment I laid back...

Fasted weight was 214.8lbs this morning and I got a solid 5.5 hours of sleep in, even woke up before my alarm. Today was shoulders and I felt amazing going in. Energy was high, mood was very positive, and the pump had me looking big. Everything was firing great today. Finally caught a breather...

Fasted weight came in at 214.5lbs this morning. Sleep could have been better, rest day for me today but we have my nephew living with us at the moment and he decided to leave earlier than usual and set off our ring doorbell, so it woke me up when I had another hour to sleep. But it's all good, I...

Normally an active recovery day, I was up early anyway and physically didn't feel a rest day was needed yet so I decided to go in and hit chest. Slept about 5.5 hours but energy levels were high all day. Pump felt strong and mood was excited. Today marks 1 year that I committed to consistency in...

Weight came in at 214.2lbs this morning and sleep was incredible, almost 8 hours last night, which made all the difference. Even with the heavy workload and a mid-day gym session I felt amazing through the entire day. The workout was incredible, focusing a bit on mid back to develop it some...

Amazon decided to show up and drop a package at 2am right when I was getting some good sleep, they woke me up but I still got up at 4:30 to be at the gym by 5am. Got a real good leg workout in, quads were feeling it hard by the end. I could feel that I went golfing Saturday, not an injury feel...

Weighed in at 214lbs this morning. Sleep was the best all week, I woke up at 5:30am and decided to go back to sleep for another 2 hours, total of 8 hours last night. Chose to get that extra needed sleep and hit the gym later in the day. Morning church time with the family, followed by clearing...

Got 5.5 hours of sleep, but woke up well before my alarm and full of energy because today was a recovery day and I had an early tee time booked. No pump but the mood was definitely high, even with a few shanks and slices. Got plenty of steps in and even though it's carts only, I tend to jog to...

Weight came in way higher than I thought, must be holding on to a good bit of water, the scale said 214.2lbs fasted. Sleep was not great at 4.5 hours, but I was up and ready to go as soon as my alarm hit. PWO had energy flowing through the veins and the US Pharmacies tadalafil providing the...

Fasted weight was 212.9lbs this morning on the new scale, let's see how the readings track as I continue with it and compare to the old one. Total sleep was good, solid 7.5 hours, woke up feeling rested. No 5am gym today, opted for a mid-day shoulder day instead, I felt more energized and...

Fasted weight was 212.5lbs this morning. I got a good 6 hours of sleep, woke up easily and got ready for the gym with plenty of time to get the PWO hitting the spot. It was a good back day, energy was on point, mood was great, and the pump felt strong. Lats felt wide and thick by the end, and...

Welcome bro [emoji1434] Sent from my iPhone using Tapatalk

Fasted weight was 212.5lbs this morning. Sleep was bad, stayed up late with the wife watching a TV show, got a little over 4 hours of sleep. PWO coming in to provide the energy and mood needed to get a good leg day. Pump wasn’t as strong as it has been with quads, definitely because of dropping...