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Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.to

Today was a very different kind of day. No fasted weight and sleep was on the low end at 6 hours. Went for an early morning run instead of the usual lift, took some GBB with caffeine and l-tyrosine as a little run PWO beforehand. Ended up knocking out 3.2 miles in 33:22, a 10:26 per mile pace. That GBB had me sweating like crazy honestly, haven't sweat like that since I started this whole fitness journey.

Really good run overall, we'll see how the legs feel tomorrow and how recovery goes since I haven't run in a long time. Best part of the day by far though was getting my new CPAP machine. The old one died on me about a week ago and the VA finally got me a replacement. Excited to sleep with it tonight.

Morning fasted weight: Not recorded today
Sleep: 6 hours
Pump / energy / mood: Strong effort, heavy sweat, good overall mood

Training – Cardio (Run)
• Run – 3.2 miles (33:22, 10:26/mile pace)

Macros
• 2531 calories
• 191g protein
• 69g fats
• 242g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino


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Good rest day today. Fasted weight was 210.5lbs, honestly pretty surprising to see. Sleep was a solid 7 hours with the new CPAP, and I woke up feeling so much better. Crazy how much a week without it messed with my mental state. Today though, zero brain fog, wasn't sleepy at all, didn't even need morning coffee.

Rested like I planned today. Leg day followed by that run has my legs and mostly my calves feeling sore, but nothing too bad overall. Brother's flying in today with his wife and a cousin visiting from Mexico too. We'll see what the weight looks like after this weekend lol.

Morning fasted weight: 210.5lbs
Sleep: 7 hours (with new CPAP)
Pump / energy / mood: Clear headed, no brain fog, good mood, mild soreness in legs/calves

Training – Rest Day
• No training today

Macros
• 2617 calories
• 205g protein
• 76g fats
• 231g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies


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