GUY2060
New member
Hey there MESO family! I’m gonna let this be the start of my accountability log for the upcoming cycle starting on the December 8th! It’s going to be boring for the next few days so I apologize for that. Just cardio days until the weekend, pre cycle blood panel scheduled for Friday morning. Ordered a tripod that should arrive tomorrow and will be able to take better check in pictures. Fasted look with no pump included.
Fasted weight this morning: 163.6 been holding around here for a little bit now
Training:
35 minutes fasted cardio this morning
Will aim for 15-20k steps through my 12hr shift
Nutrition:
I don’t log religiously when on cruise/maintenance but current log is as follows
2067 total calories
210p
52f
182c
Will most likely end the day around 2300-2500 calories with things I haven’t logged.
Look forward to sharing my progress over the next several months with this upcoming cycle! Any advice or commentary will be greatly appreciated and welcomed to further my growth!
Fasted weight this morning: 163.6 been holding around here for a little bit now
Training:
35 minutes fasted cardio this morning
Will aim for 15-20k steps through my 12hr shift
Nutrition:
I don’t log religiously when on cruise/maintenance but current log is as follows
2067 total calories
210p
52f
182c
Will most likely end the day around 2300-2500 calories with things I haven’t logged.
Look forward to sharing my progress over the next several months with this upcoming cycle! Any advice or commentary will be greatly appreciated and welcomed to further my growth!
