8-5/8-6
Fatigue is setting in. Props to guys who tread through this to hop on stage. One day I’ll get there, but this year is not year. The brain fog is affecting my ability to wrap my head around everything I’m learning for this job so it’s time to call it. One more week on the cut and then...
8-3/8-4
Mondays bring the blues, but a good shoulder/arm day scares them away, until you have to work after the lift 😂. Very solid session, quick as I woke up later than planned but got some work done. Opted for a rest day today, catch up on a little sleep and recovery. 3 days in a row is...
8-1/8-2
Weekend has come and gone and work returns tomorrow. Really don’t know how people like working 8hr days, 5 days a week. It’s exhausting. So much prefer my 12hr days with days off in the middle of the week. Few more months and I’ll be back to that. Solid chest session on Saturday that...
7-30
Weekend is almost here, ready for a break from this exhausting week. Undecided if I’ll take the weekend off from lifting or if I’ll continue on as scheduled. Rest day tomorrow, leg session this morning beat me up and ready for some recovery.
Mood: 7
Sleep: 5
Weight: 163.6
Daily:
21mg...
7/28-7/29
Yesterday was a rest day. Work cooked my brain and needed the extra sleep, only 5 more months of training left and it’s only getting more difficult. But like with lifting, we push on and strive to be better than yesterday.
Early morning back/bi lift today. Connection was spot on and...
7/26-7/27
Got pretty busy yesterday and wasn’t able to get my log in. Prepping for the work week snuck up me and had to get all my meal prep done. Phenomenal shoulder and arms day on Sunday, and a quick chest day early morning today. Two days off to rest and then back at it. Still working on...
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