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6/21-6/22-6/23-6/24-6-25 Got some catching up to do! Been very busy this week but don’t worry, still managed to hit the gym a few times this week. Monday was a solid back day, rested Tuesday and wednesday(not by choice, didn’t feel my alarm), and today was a chest/shoulder/arm day. Cut is going...

Always an inspiration to read through your logs! I can see areas I could get dialed in more to push my goals further every time I get caught up here! Keep killing it man.

Top quality, wouldn’t expect anything less from the master minds at @US-pharmacies

6/19-6/20 What a wonderful 3 day weekend with plenty of relaxing happening. Hit the gym early Friday and Saturday and spent the rest of the days with the family. Sunday was a full rest day eating like a king and relaxing with the family, prepping for the long week ahead. So far cruising is...

6-18 Another day down, another lift completed. 3 day weekend and I’m looking forward to it. Trying to find time to hit true cardio is tough with this schedule. I went from getting 15-20k steps a day with an active job to sitting in a classroom for 8hrs, tough on the body and mind. Still manage...

6-17 Took Monday and Tuesday as rest days, just couldn’t bring myself to wake up at 2am those days. Work has my brain melted and hate working this Monday-Friday schedule when I’m used to a swing shift schedule. About 6 more months in this training program before I’m back to swing shift and...