Search results

Fasted weight came in at 219.5 this morning. Sleep was not that great once again because our youngest’s asthma cough had her in and out of our room through the night. Total sleep ended up around 5 hours and 40 minutes and it was definitely broken up. I really did not want to get up when the...

Thanks bro! Been on GH at night for a while now and loving it. Im the opposite, helps me with my sleep. When I first started it would even give me some crazy dreams lol.

Thanks bro! #TeamUSP 💪🏽

Looking great with those additional 15lbs! Thats awesome!

Fasted weight came in at 218.8 this morning. Sleep was just alright at a little under 6 hours. Our youngest had a rough night with her cough from allergies and asthma, so she ended up in our room and that meant waking up a few times through the night. Even with the interrupted sleep I still woke...

Thanks bro!!

Legs are looking thick bro. That growth phase is definitely doing its job. How fast is the scale climbing right now?

Fasted weight came in at 219.1 this morning. Sleep could have been better thanks to daylight savings jumping the clock forward. I only ended up with about 5 hours total, but at least the entire night was with CPAP and there were almost no interruptions, which definitely helped the quality. Even...

Fasted weight came in at 217.9 this morning. Sleep was pretty broken up because I kept waking up to go to the bathroom through the night. That probably explains the drop in weight from yesterday. Even with the interrupted sleep, the body actually felt pretty good today. Luckily it was my...

Fasted weight came in at 219.7 this morning. Sleep was great at a little over 7 hours and recovery has honestly felt really solid over the past couple of weeks. I was still feeling the chest workout from the other day though. Focusing on that deep stretch and not chasing weight definitely did...

Sounds like a very smart man to me [emoji1787] Sent from my iPhone using Tapatalk

Fasted weight came in at 218.9 this morning, a bump up from yesterday which I expected with the extra food and carbs. Sleep was decent at around 6.5 hours. I was up early and in the gym just before 5am to get the day started. The workout felt solid overall. I did not push absolute max weight...

oh most definitely notice better pumps! Daily 10mg, sometimes bump it up when im feeling spicy. Pumps in the gym, bedroom, and improved overall blood pressure.

Bro even “flat” you’re still looking peeled! That refeed is going to hit hard 💪

Fasted weight came in at 217.2 this morning. Sleep was almost as good as it has been lately. Even though it was a rest day, my body still woke up at my usual gym time around 4:20am. Took a bit to fall back asleep but I managed to do it and still ended up with a little over 7 hours total. Not bad...

Sleep been great lately!

Fasted weight came in at 217.2 this morning. Sleep was incredible with almost a full 8 hours and nearly the entire night on CPAP. Used my sleep aid again and it knocked me out like a rock. Been having some pretty crazy dreams on it too. Today was a mid day back and biceps session which was a...