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UGL OZ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAKUS-PHARMACIES

Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.net

Fasted weight came in at 219.1 this morning. Sleep could have been better thanks to daylight savings jumping the clock forward. I only ended up with about 5 hours total, but at least the entire night was with CPAP and there were almost no interruptions, which definitely helped the quality. Even so, I could feel the lack of sleep throughout the day and actually drifted off on the couch for about 30 minutes while we were all watching something. Despite that, I still made it into the gym to hit shoulders and arms. Once I got moving the energy picked up and the workout turned into a really solid session. The pump was great and the best part was the gym being completely empty. Not a single person walked in until I was finishing up, which made the whole workout feel focused and dialed in. I am planning to get to bed a little earlier tonight to make up for the lost sleep and be fully ready for leg day tomorrow.


Morning fasted weight: 219.1lbs
Sleep: 5 hours due to daylight savings, CPAP entire time with minimal interruptions
Pump / energy / mood: Great shoulder pump, energy improved once training started, good overall mood


Training – Shoulders + Arms
• Seated Plate-Loaded Shoulder Press – 4 × 6–10
• Standing Lateral Raise Machine – 4 × 10–20
• Cable Front Raise – 3 × 10–15 superset w/ Standing Cable Single-Arm Lateral Raise – 3 × 10–20
• Cable Bicep Curl – 3 × 10–15 superset w/ Cable Tricep Pushdown – 3 × 10–15
• Rear Delt Machine – 4 × 12–20
• Standing Shoulder Shrug (on Calf Raise Machine) – 4 × 10–15


Macros
• 2624 calories
• 196g protein
• 68g fats
• 307g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• ~7mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
IMG_5086.webp
 
Fasted weight came in at 219.1 this morning. Sleep could have been better thanks to daylight savings jumping the clock forward. I only ended up with about 5 hours total, but at least the entire night was with CPAP and there were almost no interruptions, which definitely helped the quality. Even so, I could feel the lack of sleep throughout the day and actually drifted off on the couch for about 30 minutes while we were all watching something. Despite that, I still made it into the gym to hit shoulders and arms. Once I got moving the energy picked up and the workout turned into a really solid session. The pump was great and the best part was the gym being completely empty. Not a single person walked in until I was finishing up, which made the whole workout feel focused and dialed in. I am planning to get to bed a little earlier tonight to make up for the lost sleep and be fully ready for leg day tomorrow.


Morning fasted weight: 219.1lbs
Sleep: 5 hours due to daylight savings, CPAP entire time with minimal interruptions
Pump / energy / mood: Great shoulder pump, energy improved once training started, good overall mood


Training – Shoulders + Arms
• Seated Plate-Loaded Shoulder Press – 4 × 6–10
• Standing Lateral Raise Machine – 4 × 10–20
• Cable Front Raise – 3 × 10–15 superset w/ Standing Cable Single-Arm Lateral Raise – 3 × 10–20
• Cable Bicep Curl – 3 × 10–15 superset w/ Cable Tricep Pushdown – 3 × 10–15
• Rear Delt Machine – 4 × 12–20
• Standing Shoulder Shrug (on Calf Raise Machine) – 4 × 10–15


Macros
• 2624 calories
• 196g protein
• 68g fats
• 307g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• ~7mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
View attachment 5901
looking great bro! keep pushing!!
 
Fasted weight came in at 218.8 this morning. Sleep was just alright at a little under 6 hours. Our youngest had a rough night with her cough from allergies and asthma, so she ended up in our room and that meant waking up a few times through the night. Even with the interrupted sleep I still woke up feeling fine and got ready to head into the gym for leg day. Energy once I got moving was great and the pump had my quads blowing up. Mood stayed solid throughout the workout and the whole day. Work was busy as a new research project kicked off, but mentally I still felt sharp enough to handle everything. I also picked up a new leg day accessory that just dropped for preorder. It’s a wedge that can be used across a bunch of leg exercises to help with joint positioning and improve range of motion, so I’m looking forward to testing it out in upcoming sessions. Big back and biceps day tomorrow and I’m ready to get after it.


Morning fasted weight: 218.8lbs
Sleep: Just under 6 hours, interrupted from our youngest’s cough and asthma
Pump / energy / mood: Huge quad pump, strong gym energy, steady positive mood


Training – Legs (Quad Bias)
• Abductor Machine – 3 × 15–25
• Hack Squat – 4 × 6–10 + drop set at end (10 reps)
• Seated Leg Curl – 4 × 10–15
• Leg Press – 4 × 10–15
• Leg Extension – 4 × 12–20
• Ab Machine – 3 × 10–20


Macros
• 2740 calories
• 216g protein
• 95g fats
• 349g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• ~7mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)

IMG_5120.webp
 
Fasted weight came in at 219.5 this morning. Sleep was not that great once again because our youngest’s asthma cough had her in and out of our room through the night. Total sleep ended up around 5 hours and 40 minutes and it was definitely broken up. I really did not want to get up when the alarm went off, but I knew if I skipped the early session I would not have another chance later in the day with how busy work has been. Even with the shorter sleep the gym session turned out to be really solid. Energy held up well, the pump had me feeling full and large, and my mood stayed positive throughout the workout. The rest of the day went well too. I took some Noopept with a cup of coffee before starting work and that combination had me pretty dialed in to begin building out some work, jump on meetings, and start thinking through the craziness that is coming with this new project. Tomorrow is normally an active recovery day, but with how the schedule is shaping up I am planning to hit chest during lunch instead. Hoping I can sleep in a bit tomorrow morning to recover some of that lost rest.


Morning fasted weight: 219.5lbs
Sleep: 5 hours 40 minutes, interrupted from our youngest’s asthma cough
Pump / energy / mood: Strong back pump, energy held steady in the gym, positive mood


Training – Back + Biceps
• Chest-Supported Linear Row – 4 × 6–10
• Plate-Loaded Lat Pulldown – 4 × 8–12
• Lat Pulldown (Narrow MAG) – 4 × 8–12
• Seated Row Machine (Neutral Grip) – 4 × 10–15
• Cable Pullover (Straight-Arm) – 4 × 12–20
• Seated Preacher Curl – 3 × 10–15
• Cable Rope Hammer Curl – 3 × 10–15


Macros
• 2891 calories
• 211g protein
• 97g fats
• 325g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 15mg Cialis – US-Pharmacies
• ~7mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
 
Fasted weight came in at 219.5 this morning. Sleep was not that great once again because our youngest’s asthma cough had her in and out of our room through the night. Total sleep ended up around 5 hours and 40 minutes and it was definitely broken up. I really did not want to get up when the alarm went off, but I knew if I skipped the early session I would not have another chance later in the day with how busy work has been. Even with the shorter sleep the gym session turned out to be really solid. Energy held up well, the pump had me feeling full and large, and my mood stayed positive throughout the workout. The rest of the day went well too. I took some Noopept with a cup of coffee before starting work and that combination had me pretty dialed in to begin building out some work, jump on meetings, and start thinking through the craziness that is coming with this new project. Tomorrow is normally an active recovery day, but with how the schedule is shaping up I am planning to hit chest during lunch instead. Hoping I can sleep in a bit tomorrow morning to recover some of that lost rest.


Morning fasted weight: 219.5lbs
Sleep: 5 hours 40 minutes, interrupted from our youngest’s asthma cough
Pump / energy / mood: Strong back pump, energy held steady in the gym, positive mood


Training – Back + Biceps
• Chest-Supported Linear Row – 4 × 6–10
• Plate-Loaded Lat Pulldown – 4 × 8–12
• Lat Pulldown (Narrow MAG) – 4 × 8–12
• Seated Row Machine (Neutral Grip) – 4 × 10–15
• Cable Pullover (Straight-Arm) – 4 × 12–20
• Seated Preacher Curl – 3 × 10–15
• Cable Rope Hammer Curl – 3 × 10–15


Macros
• 2891 calories
• 211g protein
• 97g fats
• 325g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 15mg Cialis – US-Pharmacies
• ~7mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
how are you using 15MG cialis? as long as i didnt miss something i only saw 20mg tabs and i couldn’t split them
i’ve just been running the 20s lol
 
how are you using 15MG cialis? as long as i didnt miss something i only saw 20mg tabs and i couldn’t split them
i’ve just been running the 20s lol
I usually do 10mg by splitting them, then I just take half of what’s left over. But it’s just a guess cause I probably end up taking more than 15mg. I might just do the 20 to make it easier 🤣
 
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