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Thank you! I am also doing tattoo removal over the next few months.

This was the last BMI test I took on 4/08/26. I was at 34% body fat and 192 LB's less than 3 months ago. I was told I am dropping body fat at a shocking rate by my trainer, the goal is to be 10-12%.

I have lost 30 LBS in the past 2 1/2 months by eating a strict meal mostly the same thing every day, with a different main source of protein every few days. I eat twice a day and fast 12 hours between each meal. Eggs, Steak, Basmati Rice, Greek Yogurt (High Protein), Broccoli, California...

I have not, any supplements I have taken have been over the counter. I am trying to figure out what Peptides would be recommended for the situation I am in.

A little background about myself - I am 31 years old 5'11. I started my weight loss journey 2 and a half months ago. I was at 34% body fat and 196 LBS, I am now currently at 161 LBS and 21% body fat, a major reduction from when I started. My Mom was a model and my Dad was a body builder so my...