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Always an inspiration to read through your logs! I can see areas I could get dialed in more to push my goals further every time I get caught up here! Keep killing it man.

Top quality, wouldn’t expect anything less from the master minds at @US-pharmacies

6/19-6/20 What a wonderful 3 day weekend with plenty of relaxing happening. Hit the gym early Friday and Saturday and spent the rest of the days with the family. Sunday was a full rest day eating like a king and relaxing with the family, prepping for the long week ahead. So far cruising is...

6-18 Another day down, another lift completed. 3 day weekend and I’m looking forward to it. Trying to find time to hit true cardio is tough with this schedule. I went from getting 15-20k steps a day with an active job to sitting in a classroom for 8hrs, tough on the body and mind. Still manage...

6-17 Took Monday and Tuesday as rest days, just couldn’t bring myself to wake up at 2am those days. Work has my brain melted and hate working this Monday-Friday schedule when I’m used to a swing shift schedule. About 6 more months in this training program before I’m back to swing shift and...

Every thing is moving along quite nicely as the cut is running. Work was crazy with the storms we had rolling through the state this week. They feed us pretty good when covering storm restoration which is terrible timing when on a diet. Only indulged once surprisingly! A week into the cut, 9lbs...

6-9 and 6-10 Beautiful push day in the books and fasted cardio on Wednesday. Pull day tomorrow. Cardarine and Slu going good so far. No complaints or negatives to note. Dropping water pretty quick. Was 177lbs on the 7th, woke up at 172lbs today. Calories around 2300, high protein, low fat...