DAY 1 — PUSH WORK
CHEST | SHOULDERS | TRIS
*Sponsorship By: US–Pharmacies*
☆PROUD TEAM USP CHAMPION☆
• Started the day at 0430. Mr Ash is still sleeping. Feeling not so bad this morning. Bit stiff. Monster day at work yesterday. I grab my pre loaded pin of USP gear.
Sustanon 500 at 40mg...
☆This Log Is Proudly Sponsored By USP☆
* TEAM USP Rest & Recovery Log
* Rest day on paper, never in execution.
• 0430 came quickly. Got a deep sore this morning. Sure as hell not wanting to get out of bed. Same with Ash he is out cold sleeping on his back.
Sustanon 500 at 40mg...
(This is sponsored by US-PHARMACIES)
☆PROUD TEAM USP CHAMPION☆
• TEAM USP — DAY 3: Legs, Calves & Abs
Lower body work.
* 194.4 This morning.
* 7hr 16min sleep with Cpap.
• Started my day 0355, Mr. Ash was not having it, its too early for him. Charge the phaser banks with my pre loaded...
☆This log is proudly sponsored by;
US-pharmacies ☆
☆PROUD MEMBER OF USP CHAMPIONS☆
• DAY 2 — PULL | BACK • BICEPS • REAR DELTS
• 0400 up and going, have to say pretty sore this morning going to need to stretch out good. Mr Ash is still out so I will do my show first. Grab my pre loaded pin of...
☆This Log Is Proudly Sponsored By USP☆
* TEAM USP Rest & Recovery Log
* Rest day on paper, never in execution.
• 0430 came quickly. Got a deep sore this morning. Sure as hell didn't want to get up. Mr Ash wanted up too, but he went straight to my side of the bed snuggling with Amanda...
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