plateworks
New member
I've been taking coffee two cups before my training. The only problem is I get super bad diarrhea when I do that. What are some other options that I can take, maybe a beverage or a supplement, on the way to the gym?
Add more waterI've been taking coffee two cups before my training. The only problem is I get super bad diarrhea when I do that. What are some other options that I can take, maybe a beverage or a supplement, on the way to the gym?





