In that case definitely look into the ones I mentioned and also Bromantane. That one is on my list to purchase and try as well.
Approved Log Building and Growing with Tesamorelin cycle Log sponsored by US-Pharmcies
- Thread starter MsNeuro
- Start date
Thursday!
10k steps a day.
Thursday Training:
Lat pulldown:15,12,10,10,8
Floor Seated Close Grip High Row: 12,12,12,10,8,8
Pullovers with cable:10,10,10
Bent over Row:10,10,10
60 Degree incline Face Pulls: 12,12,12,
Seated Reverse DB Fly:8,10,15
Macros:
P 135, C 160, F 45 Total Cal:1585
Check in today went well. My Coach is still keeping my food the same until I'm consistently hitting all my macros… which is the hardest part for me for sure. Selank seems to be adding an overall positive mental attitude that is just kind of running in the background which has been really nice. I will plan on going up this next week frequently.
10k steps a day.
Thursday Training:
Lat pulldown:15,12,10,10,8
Floor Seated Close Grip High Row: 12,12,12,10,8,8
Pullovers with cable:10,10,10
Bent over Row:10,10,10
60 Degree incline Face Pulls: 12,12,12,
Seated Reverse DB Fly:8,10,15
Macros:
P 135, C 160, F 45 Total Cal:1585
Check in today went well. My Coach is still keeping my food the same until I'm consistently hitting all my macros… which is the hardest part for me for sure. Selank seems to be adding an overall positive mental attitude that is just kind of running in the background which has been really nice. I will plan on going up this next week frequently.
Friday! 2/27
Legs:
Glute Focused Belt Squat: 8,10,12,10,10,18
Glute Focused Static Lunge: 10,10,10
B stance DB RDL:12,12,10
Smith Machine Reverse Hyper: 12,12,10
Cable Glute Kickback: 12,12,10
Andddd the grind continues. Does anyone else find the repetitive nature of the life of a bodybuilder soothing most of the time? LIke I dont really have to think about what im going to do today and I Like it.
I am interested to see how Selank carries over through the weekend only taking it 3 x a week or if it will at all, having a calmer mind through the week seems to have made my threshold for anxiety higher which has been nice.
Legs:
Glute Focused Belt Squat: 8,10,12,10,10,18
Glute Focused Static Lunge: 10,10,10
B stance DB RDL:12,12,10
Smith Machine Reverse Hyper: 12,12,10
Cable Glute Kickback: 12,12,10
Andddd the grind continues. Does anyone else find the repetitive nature of the life of a bodybuilder soothing most of the time? LIke I dont really have to think about what im going to do today and I Like it.
I am interested to see how Selank carries over through the weekend only taking it 3 x a week or if it will at all, having a calmer mind through the week seems to have made my threshold for anxiety higher which has been nice.
Friday! 3/6
Legs:
Glute Focused Belt Squat: 8,10,12,10,10,18
Glute Focused Static Lunge: 10,10,10
B stance DB RDL:12,12,10
Smith Machine Reverse Hyper: 12,12,10
Cable Glute Kickback: 12,12,10
Coming off a week long trip with my BF down to florida. I had stomach issues pretty much the whole time I was down there and they are still persisting, hopefully Getting an appointment with a GI specialist soon as this has to be figured out. Its very hard to grown when you’re dealing with stomach issues all the time! What is your Go to GI health Stack?
Legs:
Glute Focused Belt Squat: 8,10,12,10,10,18
Glute Focused Static Lunge: 10,10,10
B stance DB RDL:12,12,10
Smith Machine Reverse Hyper: 12,12,10
Cable Glute Kickback: 12,12,10
Coming off a week long trip with my BF down to florida. I had stomach issues pretty much the whole time I was down there and they are still persisting, hopefully Getting an appointment with a GI specialist soon as this has to be figured out. Its very hard to grown when you’re dealing with stomach issues all the time! What is your Go to GI health Stack?
Mondayyy 3/9
Monday
Legs:
Hack Squat: 10,12,10,10,8
Hip Thrust: 12,12,10,8
Walking Lunges: 12,12,12
Prone Frog Leg Raise: 12,12,12
Leg Extensions: 10.,10,10,10
Adductor Machine: 15,15,15
Macros:
P 135, C 160, F 45 Total Cal:1585
Still running 1mg of Tesa and we are talking about bumping up this next week or so. I would say the biggest impact the 1mg dose has made is my sleep. My Fasting glucose has been unaffected, I didnt really hold any substantial water weight, and I cant say if I truly saw any significant fat loss or not… but I can say without out a doubt that my recovery has improved. Being a night shifter this alone has made the tesa worth it.
Monday
Legs:
Hack Squat: 10,12,10,10,8
Hip Thrust: 12,12,10,8
Walking Lunges: 12,12,12
Prone Frog Leg Raise: 12,12,12
Leg Extensions: 10.,10,10,10
Adductor Machine: 15,15,15
Macros:
P 135, C 160, F 45 Total Cal:1585
Still running 1mg of Tesa and we are talking about bumping up this next week or so. I would say the biggest impact the 1mg dose has made is my sleep. My Fasting glucose has been unaffected, I didnt really hold any substantial water weight, and I cant say if I truly saw any significant fat loss or not… but I can say without out a doubt that my recovery has improved. Being a night shifter this alone has made the tesa worth it.
