Approved Cycle and Prep Log - team US-Pharmacies.net

[Neuro]

Wednesday
A little bit of slin and more carbs has made for juicy leg training yesterday and today. I'm interested to see what my weight and aesthetics do for the rest of the week. I should have snuck some PWO orals of igf 1 in just to feel big for the day mid cut haha jk jk. Plan is still full steam ahead and coach seems to think we are right on track so hammer down and here we go!



Gear (daily)
125 Test E (USP)
70 primo (USP)
50 Proviron
60 mcg Clen
3mg Mots

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
3 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Training: Hams/Glutes
Kneeling Leg curls: 4x12-15, 12 drop
Seated Leg Curls:3x12-15, 1 back off
Deficit RDL: 3x12-15, 1 RP
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15, 1 Back Off
Calf Raise: 4x30

Cardio:
35 min incline Walk

 

[Neuro]

2/20
Post refeed check ins at 229. The little insulin experiment was a success as im Full as a freaking house and coach agrees. Dropping cals more starting today and adding in 1 mg Slupp inj today. Excited to see what the synergy of all this br ings!

Gear (daily)
125 Test E (USP)
70 primo (USP)
50 Proviron
60 mcg Clen
3mg Mots
1mg Slupp Inj

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
3 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Thursday:Upper (PullFocus)
Narrow Pull Downs: 4x12-15, 1 back off
Low Row Machine: 4x12-15, 1 RP
Meadows Row: 4x12-15
Preacher Curl: 4x12-15

Incline DB Bench: 3x12-15
Cable Fly:4x12-15
Rope Tricep Extension:4x12-15
SA Tri Extension L Arm Only:2xfailure

Weighted Cable Crunch:4x30

Cardio: Incline walk 35 min

 

[Neuro]

Hey,
I’m curious how you feel on 8 IU GH plus 2 mg ret. Are you experiencing any symptoms of low glucose? And how’s your appetite — no problems with eating?


One more question: glutathione — subcutaneous or intramuscular? It’s a very delicate peptide; you can’t shake it after reconstitution, and the injection should be done slowly.


And one more thing: Vitamin C — do you take it all at once or split the doses? This is very important with glutathione — these two agents are the best cell protection. They also bind free radicals, which is why they sensitize the cell to reactions, e.g., glucose or insulin, which is delivered fastest there. Really a great idea during a cycle, especially with GH.


If I may ask gently — did you plan this yourself? Because you know that if you add some amino acids and methylated B-vitamin groups, you can naturally produce glutathione yourself. It’s just a pity that all of this depends on the circadian aspect. I’m very interested in it — there’s a lot of research on this topic now, and finally they’re starting to combine peptides like Most-C.


Enough of my rambling — greetings

So far no trouble with glucose on this dose of GH and reta. Appeitite is appropriate I would say given the caloric deficit, but on refeed days its reaally hard to get the food down.

I am doing glutathione Intramuscular the patented Setria version so it is stable mucch longer.

I take vitamin c AM and PM, along with my Vitamin E to maximize my Glutathione efficiency. With my work schedule, (weekend nights) my circadian is quite a mess haha so I have opted for the exogenous administration!

Please feel free to ramble on my log ANYTIME!

 

[Neuro]

2/20…. For real this time haha


Gear (daily)
125 Test E (USP)
70 primo (USP)
50 Proviron
60 mcg Clen
3mg Mots
1mg Slupp Inj

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
3 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Friday:

SL leg extension: 4x12-15, 1 drop
Leg Press: 4x12-15
Split Squat: 4x12-15

Adductor/abductor: 4x20, 1 failure

Hip thrust:4x12-15
Kneeling leg curls:4x12-15, 1 drop
DB RDL: 4x12-15, 1 Back Off

Calves: 4x30

Cardio:
35 Min Incline walk


Time to go back to work tonight. My Coach took a decent little cal drop so I'm sure working through the night hungry will be super fun! Lots of room to move up on reta if things are truly unbearable. The two day refeed with a little slin feels like a power up haha my workouts and sleep have been absolutely stellar yesterday and today. How long does your recharged feeling last after a refed when you're in a cut?

 

[Neuro]

2/23 Monday

Gear (daily)
125 Test E (USP)
70 Primo (USP)
60 mcg Clen
50 Mast P (USP

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily

Meds:
Nebivol
Telmisartan
Zetia

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase


Monday: Upper (push focus)
Training:
Incline machine press: 4X 10-12, 1 Drop
Pec Dec: 135x15,145x15, 150x12
Close Grip Smith Machine Bench: 185x12,205x10, 205x10, 135x to failure

SA Cable Tricep Extension: L-15,15,12,12,10 R-12,12,10,10
OH cable Tricep: 4x12-15, 1 RP

Low Row Machine SA: 80x15,90x15,100x 12, BA 70x20
Narrow Pulldown: 140x12,150x12,10,8

Preacher Curl:4x12-15, 1 Drop
Pinwheel Curl:25x15,12,12,10

Cardio:
35 Min Incline walk

Check In weight 225, weight didnt move this week.I had some girl scout cookies.. Those effing girl scouts. So no refeed! Going up to 4mg of Reta this. Will check in again on thursday. Adding a little bit of Mast P (thank you USP). This weight historically has caused a little bit of sticking so im not worried and neither is my coach. We still have lots of time. What is your Go to lever to pull when your weight starts to stick During a cut?

 

[Neuro]

2/24

Gear (daily)
125 Test E (USP)
70 Primo (USP)
60 mcg Clen
50 Mast P (USP)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
1mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase


Tuesday Training
Quads/Calves/Shoulders
SL Leg extension: 3x12-15, DL drop set x1
Hack Squat: 3 x12-15
Bulgarian Split Squat: 3x12-15

Seated Calf Raise:4x30
Adductor/Abductor: 4x20

Chest supported Lateral Raise: 4x12-14, 1 drop
Rear Delt Fly: 4x12-15
Cable Lateral Raise:2x failure

Cardio: 35 min incline walk

Added a T4/T3 combo and a dose of Oral Slupp. Felt pretty damn good today in the gym, Tren should start soon and TBH im not looking forward to it… but here we are. I will be staying low dose with it. Looking into DHB as a substitute but everyone knows theres on only one tren lol and I probably should have given DHB a trial run in the off season to asses tolerance. Last time I used it was probably 8 years ago and no one had figured out how to get rid of the PIP yet haha weve come a long way. How do you decide what to add to your prep? And when?

 

[BlackSheep00]

Training looks good! How many FU's are you taking of Nattokinase

 

[Neuro]

2/25

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase


Wednesday:
Training: Hams/Glutes
Kneeling Leg curls: 4x12-15, 12 drop
Seated Leg Curls:3x12-15, 1 back off
Deficit RDL: 3x12-15, 1 RP
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15, 1 Back Off
Calf Raise: 4x30

Cardio:
35 min incline Walk

I slept amazing last night, my sleep score was 92 on my apple watch, in fact I slept so well I feel sleep hungover ! Getting closer to show day all the time, about 8/9 weeks out now… So far with reta, mots, Slupp and clen its been relatively easy to get down to 224 but I know the harder digging is coming soon. May even be here now. Im not looking forward to the sleep troubles etc, What do you do when your sleep starts to slip the deeper you get into a cut?

 

[Neuro]

Training looks good! How many FU's are you taking of Nattokinase

I do 12,000 daily. some of it is mixed with serrapeptase but i cant remember how much of that is in there.

 

[US-pharmacies]

2/25

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase


Wednesday:
Training: Hams/Glutes
Kneeling Leg curls: 4x12-15, 12 drop
Seated Leg Curls:3x12-15, 1 back off
Deficit RDL: 3x12-15, 1 RP
Wide Walking Lunges: 4x12
Hip Thrust:4x12-15, 1 Back Off
Calf Raise: 4x30

Cardio:
35 min incline Walk

I slept amazing last night, my sleep score was 92 on my apple watch, in fact I slept so well I feel sleep hungover ! Getting closer to show day all the time, about 8/9 weeks out now… So far with reta, mots, Slupp and clen its been relatively easy to get down to 224 but I know the harder digging is coming soon. May even be here now. Im not looking forward to the sleep troubles etc, What do you do when your sleep starts to slip the deeper you get into a cut?

Good that you have such deep sleep in the final stages
Now recovery will be key, but if your sleep worsens and nervousness creeps in, I recommend oxytocin in the evenings — it really does the job.

 

[Neuro]

Good that you have such deep sleep in the final stages
Now recovery will be key, but if your sleep worsens and nervousness creeps in, I recommend oxytocin in the evenings — it really does the job.

I hadnt thought of that but that sounds like it will be something i will definitely keep on hand!

 

[Neuro]

2/26

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase


Thursday:Upper (PullFocus)
Narrow Pull Downs: 4x12-15, 1 back off
Low Row Machine: 4x12-15, 1 RP
Meadows Row: 4x12-15
Preacher Curl: 4x12-15

Incline DB Bench: 3x12-15
Cable Fly:4x12-15
Rope Tricep Extension:4x12-15
SA Tri Extension L Arm Only:2xfailure

Weighted Cable Crunch:4x30

Cardio: Incline walk 35 min

Check in today: 224.1 No refeed. I feel super inflamed and like im holding water, i pulled some hormone labs and HSCRP yesterday just to check in on how things are looking! Pumps and strength have taken a bit of a dive after no refeed but that is to be expected. Coach feels we are still on track so I will stay the course.

 

[Neuro]

2/27

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

I was holding a fair amount of water yesterday in check in, so my coach told me to take an extra day off. Thats not my favorite to hear but hopefully it will help bring down some inflammation and will allow my body to rest some. So pretty boring day today log wise: no training. No cardio. Low day macros. We’re just trusting the process and enjoying the ride.

 

[Neuro]

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omega
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

221 at check in today. Definitely feeling small, flat, and weak haha but all things to be expected. Coach gave a two day high refeed. We will leverage a small amount of insulin again as that yielded a great result for training and recovery in the following days.

Headed to Florida to visit my folks this week. Taking today off training to travel but will get in the cardio and training the rest of the week. How do you handle traveling during prep?

 

[Nood]

Feeling small right now myself but you look great bro! Keep grinding

 

[BlackSheep00]

Looking great bro!

 

[Neuro]

Feeling small right now myself but you look great bro! Keep grinding

Thanks bro! Gonna do my best to show up skinless!

 

[Nood]

Thanks bro! Gonna do my best to show up skinless!

No doubt you will! I’m not trying to get that lean right now but 7-8% for a rebound

 

[TrippyRocks]

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omega
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

221 at check in today. Definitely feeling small, flat, and weak haha but all things to be expected. Coach gave a two day high refeed. We will leverage a small amount of insulin again as that yielded a great result for training and recovery in the following days.

Headed to Florida to visit my folks this week. Taking today off training to travel but will get in the cardio and training the rest of the week. How do you handle traveling during prep?

Bro even “flat” you’re still looking peeled! That refeed is going to hit hard

 

[Neuro]

3/6

Gear (daily)
125 Test E (USP)
100 Primo (USP) 5 days a week
60 mcg Clen
100 Mast P (USP)

Peps:
1mg Oral BPC (split am/pm) - daily
1mg oral KPV (split am/pm) - daily
4mg TB500 sub q - weekly
8iu GH
4 mg reta weekly
100mg glutathione inj daily
600mg L-carn inj daily
3 Mg MOTS-C daily
1MG SLupp Inj Daily
2 mg Slupp Oral Daily

Meds:
Nebivol
Telmisartan
Zetia
100 T4/25 T3

Sups:
Taurine
Astragalus
Omegas
Ubiquinol
Tumeric
Vitamin C
Vitamin E
Betaine HCL
Niacin
PepZin GI
Sodium Butyrate
NAC
Zinc
L-Lysine
Folic Acid
D3/K2
Nattokinase/Serrapeptase

Hello! Just got back from a little vacation down in florida im sorry for the delay in updates.
Not much to update other than I ate great seafood and held a LOT of water from flying which is normal. Two day refeed went well and checked in on wednesday and plan is still full steam ahead.

View attachment 23056

Pulled some hormone labs just to be sure all things were where I wanted them. USP gear doesnt disappoint! Very pleased with these levels!

I will pick up some extra cardio this weekend as i feel like i wasnt able to stay on top of things on that end very well on my trip.

Dont forget! Big sale this weekend!

View attachment 23057