Napsgear How to Turn Light Weights into Powerful Stretching Tools

[Richard Brown]

CLICK HERE to view the AMA Episode.

In This AMA, Jujimufu shows how to turn light weights into powerful stretching tools. Forget boring static stretches - this loaded “hot potato” method improves mobility, joint health, and mind-muscle connection while making your warmup actually fun.


About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Dwayne Jackson, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[Mobster]

We all need to stretch more

 

[BigHarry]

Yeah, I've been needing to stretch more too. I saw Jujimufu's AMA episode about turning light weights into stretching tools . Sounds way more interesting than just holding a static stretch. Might have to give that "hot potato" method a shot to improve my mobility and joint health

 

[Arabian]

Make sure you're checking out these videos. I like the ones where they give you tips and tricks that nobody thought about.

 

[2Thick]

Naps is the goat. I really like these informative information that is being given. You won't hear about this stuff out there.

 

[Guzmanus]

Jujimufu's onto something! I'm totally gonna ditch my boring stretches for that "hot potato" method. Sounds way more fun and way less like a chore! My joints will thank me!

 

[chesty]

Naps always has the cool tips and tricks that nobody thinks about. Really good episode.

 

[ROIDDERS]

One of the cool things about these Napsgear podcasts is they give you some tips that you never thought before. That's what I really like about them.

 

[ceo]

Bros you gotta stretch or your muscle won't grow that very important.