Approved Log Mobster - back on the grind log

[ceo]

Bros mobster is a beast

 

[Mobster]

Today's TD. I started the RAD140 today

 

[25homes]

Monday
Bit of faffing about (same head f**k sh*t as before)
Lever Squat
to 330kg/726lbs x 4

Iso lever Squat
to 185kg/407lbs x 4 reps @

Lying Leg Curls
to 9p x 6+1 reps

Leg Extensions
to stack + 10kg x 7 reps

STRONG BRO

 

[Mobster]

Thursday
Hammer DB Curls
to 90kg/198lbs x 7 reps

Skull Crushers EZ bar
to 96.5kg/212/5lbs x 5 ugly reps

Standing BB Reverse Wrist Curls
Lot less pain since I started alternating these with the forward version for balance
to 45kg/99lbs x 8 reps (kinda easy)

 

[ballin2504]

That’s a great touchdown brother.

 

[Masonic Bodybuilder]

That TD looks amazing!!!

 

[Mobster]

Friday
@Powerhouse Gym
Pullover Machine
to stack x 12 reps

Close Grip Bench Press
to 160kg x 2, 167.5kg 3 x 2 and 1 x 3 reps

MiraFit Handle x 60mm
to set up +
LH: 83.75kg x 2x 2 and then fail
RH: 85kg x 3 x 3 reps

 

[Stevesmi]

nice touchdown looks juicy

 

[ceo]

bros mobster nice touchdown!

 

[ROIDDERS]

PSL has some legit gear that's cool you're using them

 

[chesty]

Euro pharmacies is some damn good stuff

 

[Ulter]

didn't think you were a sarms guy nice!

 

[25homes]

them look great. That Parabolan though!!

 

[StevenDarwinMD]

APPROVED LOG

 

[E2]

mobster into sarms? wow !

 

[2Thick]

thoughts mobster you were only into things like steroids not sarms

 

[Vadim Fedorov]

The gear looks really good and juicy

 

[MONSTRO]

nice update again, you are killing it

 

[JasonPriest]

you are stronger and stronger everyday

 

[BodyMonster34]

bro want to see some full frontal pics you promised me