Supplements post workout supplements for recovery

[Nlasoqer]

my main issue now that I’m training in my 50s is recovery
I just don’t recover the way I used to when I was younger from my workouts
I like to go balls to the wall when I train and push myself Beyond what’s possible
I’m looking for supplements that you would recommend to help me reach my goals so I can be back in the gym the next day

 

[BigPapaPumpCA]

my main issue now that I’m training in my 50s is recovery
I just don’t recover the way I used to when I was younger from my workouts
I like to go balls to the wall when I train and push myself Beyond what’s possible
I’m looking for supplements that you would recommend to help me reach my goals so I can be back in the gym the next day

for recovery you need a protein shake and a test booster
think 30grams of whey and 2 caps hcgenerate

 

[Stevesmi]

i would go with hcgenerate

 

[ceo]

bros hcgenerate is the best

 

[ROIDDERS]

hcgenerate 5 caps a day

 

[chesty]

i wouldn't use anything but hcgenerate

 

[Ulter]

you can try some creatine and maybe some whey protein

 

[E2]

n2guard does it all!

 

[2Thick]

hcgenerate five capsules will work perfect

 

[Vadim Fedorov]

i would go with hcgenerate it is legit

 

[wootoom]

need to build muscle is the best supplement store

 

[Mobster]

Protein.

 

[ballin2504]

I always go with a protein shake

 

[Masonic Bodybuilder]

Best for recovery is a good diet and ensuring you are getting enough good quality sleep/rest. Do not over-train. HCGenerate is a good supplement you should grab too.

 

[25homes]

my main issue now that I’m training in my 50s is recovery
I just don’t recover the way I used to when I was younger from my workouts
I like to go balls to the wall when I train and push myself Beyond what’s possible
I’m looking for supplements that you would recommend to help me reach my goals so I can be back in the gym the next day

Real food