Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.net

[TrippyRocks]

Fasted weight came in at 222.2 this morning. Sleep was noticeably better with hardly any wake ups and a solid 6 hours in. I was a little slower getting out of bed than usual, not my typical jump up immediately type of morning, but once I got moving I felt fine. Had plenty of time to pin, drink my pre-workout mix, and take my morning pills without rushing. Back day felt strong. Strength was there, pump was full, and overall the session was productive. Breathing was not perfect because I am still dealing with a slightly stuffy nose, but it did not hold me back too much. I have also been getting more into nootropics to help with work fatigue, focus, and productivity. So far I have tested Noopept up to 50mg, Fladrafinil up to 75mg, and Phenylpiracetam up to 100mg. Still have some Sunifiram to experiment with as well. Trying to dial in the right combinations and dosages depending on the demand of the day. Anyone else running nootropics?


Morning fasted weight: 222.2lbs
Sleep: 6 hours, minimal wake ups, better quality than previous nights
Pump / energy / mood: Strong back pump, solid strength, good mood and steady energy



Training – Tuesday Back + Biceps
• Chest-Supported Linear Row – 4 × 6–10
• Plate-Loaded Lat Pulldown – 4 × 8–12
• Seated Row Machine (Neutral Grip) – 3 × 10–15
• Reverse Pec Deck – 3 × 12–20
• Cable Pullover (Straight-Arm) – 3 × 12–20
• Cable T-Bar Curl – 4 × 10–15


Macros
• 2920 calories
• 237g protein
• 61g fats
• 376g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
• Mito Stack: 2.5mg MOTS-C + 2.5mg SS-31 + 20mg SLU-PP-332 (am/pm) + 15mg 5-Amino-1MQ

 

[TrippyRocks]

Fasted weight came in at 221.6 this morning. Sleep was incredible with almost a full 8 hours and I definitely felt the difference. Today was a full rest day since I have bloodwork tomorrow and I want everything as steady as possible going into it. Work ended up being pretty crazy, so mentally I am drained and more than ready to get another solid night of sleep. No early training tomorrow which should help me lock in another 8 hours. I am genuinely looking forward to seeing how everything looks internally with this protocol. Strength has been climbing and I feel good overall, so I am expecting solid results. Then see what adjustments can be made


Morning fasted weight: 221.6lbs
Sleep: Almost 8 hours, deep and restorative
Pump / energy / mood: No pump, mentally drained from work but physically recovered


Training – Rest Day
• Full rest


Macros
• 2458 calories
• 229g protein
• 75g fats
• 235g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
• Mito Stack: 2.5mg MOTS-C + 2.5mg SS-31 + 20mg SLU-PP-332 (am/pm) + 15mg 5-Amino-1MQ

 

[TrippyRocks]

Fasted weight held steady at 221.6 this morning. Sleep was overall good, but congestion is still hanging around and I woke up a few times during the night. Between the stuffy nose and getting up to use the bathroom from all the water I drank yesterday prepping for labs, it was not the most uninterrupted night. Woke up feeling like I had been mouth breathing, which is never ideal. Because of labs this morning I had to skip my usual early lift, and then work completely took over. Meetings stacked up back to back and before I knew it the day was gone. No gym and no cardio. As the day went on my throat started to feel a little funky, almost sore, which has me hoping whatever I was fighting off is not trying to creep back in. Mentally I feel it. It might honestly be time to take a few days off work and let my brain reset a bit. The girls have spring break coming up, so that may be the perfect window to step away and recharge.


Morning fasted weight: 221.6lbs
Sleep: Good overall but interrupted from congestion and bathroom trips
Pump / energy / mood: No pump, mentally drained from work, physically okay


Training – Unplanned Rest Day
• No training


Macros
• 2602 calories
• 222g protein
• 69g fats
• 264g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
• Mito Stack: 2.5mg MOTS-C + 2.5mg SS-31 + 20mg SLU-PP-332 (am/pm) + 15mg 5-Amino-1MQ

 

[TrippyRocks]

Fasted weight came in at 219.8 this morning, which is a noticeable drop from earlier in the week and likely some water settling down. Sleep was a solid 7.5 hours, but it did not feel great. Congestion woke me up a few times and when the alarm hit for the early gym session I honestly did not feel good. Instead of forcing it, I chose to get an extra hour of sleep which I think was the right move. Rather than skipping training entirely, I pivoted and got in a solid at home chest workout during my lunch break. I recently bought more weights so I can go heavier when needed, and that definitely paid off today. Even with congestion lingering, the workout felt strong and productive. The day overall was great and I even managed to sneak in a small cheat meal without blowing up my macros. I also got part of my blood work back and so far nothing crazy showed up. Hematocrit and platelets were slightly elevated, but honestly that could have been tighter if I had done a better job hydrating before the draw. Prolactin came back at 6, which is a really good sign already and gives me confidence about potentially increasing the Ment dose. Will wait for more results. Saturdays are normally my scheduled rest days, but I have not decided yet if I will take it or move things around depending on how I feel.


Morning fasted weight: 219.8lbs
Sleep: 7.5 hours but interrupted from congestion, did not feel fully rested
Pump / energy / mood: Solid chest pump, energy improved after extra sleep, good overall mood


Training – Chest + Triceps (At Home)
• Dumbbell Flat Bench Press – 4 × 10–15
• Dumbbell Incline Bench Press – 4 × 8–12
• Dumbbell Fly (Flat or Slight Incline) – 3 × 12–20
• Dumbbell Pullover (Bench) – 3 × 10–15
• EZ Bar Skull Crusher (on bench) – 4 × 10–15


Macros
• 2496 calories
• 198g protein
• 99g fats
• 227g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
• Mito Stack: 2.5mg MOTS-C + 2.5mg SS-31 + 20mg SLU-PP-332 (am/pm) + 15mg 5-Amino-1MQ

 

[TrippyRocks]

Fasted weight came in at 218.3 this morning, a noticeable drop and likely some water settling again. Sleep was incredible though. Even though I went to bed late, I slept in and got a full 8 hours with about 4 of those on CPAP. I definitely needed that recovery. The debate about whether I was going to train or not was settled by my wife. She wanted a family day out shopping and doing things together, so that is what we did. Honestly, no regrets. Lots of walking and moving around so hitting 10k steps was easy. I also received more of my lab results. Lipids are mostly solid with HDL slightly low at 37 and LDL slightly high at 109, nothing drastic but something I will tighten up quickly. The bigger thing was iron. Total iron came back at 37, saturation at 10 percent, and ferritin at 26. I have dealt with anemia before, over a year ago, and doctors always attribute it to my hiatal hernia since they have not found another cause. I already ordered supplements to address it. Metabolic panel was surprisingly clean across the board, even GGT normal, but ALT was elevated at 69. That could be from being sick this past week or possibly from some pain meds. Pain meds can also trigger anemia for me because of the hernia, so that is something I will keep in mind. Overall nothing alarming so far and I still feel good about how labs are looking. Shoulders tomorrow and ready to get back after it.


Morning fasted weight: 218.3lbs
Sleep: 8 hours total, about 4 with CPAP. Deep and restorative
Pump / energy / mood: No pump, good energy from sleep, positive and relaxed mood


Training – Rest Day

Macros
• 2387 calories
• 214g protein
• 68g fats
• 252g carbs

Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
• Mito Stack: 2.5mg MOTS-C + 2.5mg SS-31 + 20mg SLU-PP-332 (am/pm) + 15mg 5-Amino-1MQ

 

[TrippyRocks]

Fasted weight came in at 217.4 this morning, continuing that gradual drift down after the earlier bump. Sleep was shorter than the recent 7 plus hour nights, but still good quality at about 6.5 hours. No snoozing, just up and moving right away to get ready for the gym. Congestion is still lingering so no CPAP again last night, but overall I felt ready to train. Went in early before church and got a solid shoulder session in. Added a new movement today, shoulder shrugs on the standing plate loaded calf raise machine so I did not have to deal with a barbell at all. The contraction felt great and the pump afterward was legit. After church it was a relaxed day at home with the family and a quick grocery run for some last minute dinner ingredients. Tomorrow starts a new week and that means my favorite day, legs. Looking forward to attacking it hard.

USP is current running an incredible sale after all the great sales they've already had, except this one includes my favorite, PRIMO!!! Check it out at US-Pharmacies
​

Morning fasted weight: 217.4lbs
Sleep: 6.5 hours, good quality but no CPAP due to congestion
Pump / energy / mood: Strong shoulder pump, good early morning energy, positive and steady mood


Training – Shoulders
• Seated Plate-Loaded Shoulder Press – 4 × 6–10
• Standing Lateral Raise Machine – 4 × 10–20
• Cable Front Raise – 4 × 10–15
• Standing Single-Arm Lateral Raise Machine – 4 × 10–20
• Rear Delt Machine – 4 × 12–20
• Standing Shoulder Shrug (on Calf Raise Machine) – 4 × 10–15


Macros
• 2326 calories
• 207g protein
• 80g fats
• 268g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
• Mito Stack: 2.5mg MOTS-C + 2.5mg SS-31 + 20mg SLU-PP-332 (am/pm) + 15mg 5-Amino-1MQ

 

[BlackSheep00]

Hows the BPC? do you notice a difference? Having shoulder irritation, might need to introduce into protocol.

 

[TrippyRocks]

Hows the BPC? do you notice a difference? Having shoulder irritation, might need to introduce into protocol.

Most definitely recommend. Have used it on a shoulder injury and this nagging bicep/elbow pain. Prior to adding it I couldn't really lift very much, but after a couple weeks after introducing I noticed less pain/issues with it. It's not at 100% yet, I'm sure still working out is slowing the total healing of it up. But I am able to lift heavy and it hardly bugs me at all now.

 

[TrippyRocks]

Fasted weight dropped again and came in at 217 this morning. Nice to see it settle there. Sleep was just ok at 6.5 hours, all with CPAP, so quality was decent even if duration was not huge. Up early to hit quad focused leg day and energy in the gym was on point. The pump today was unreal. My quads felt like they were going to split and I loved every second of it. Sessions like that remind me why this is my favorite day. I have been slacking on taking gym videos and progress pictures though. Lately I have just been showing up, putting in the work, and heading out. Need to tighten that back up because this is the phase I will want documented. Work was manageable today, but I already know things are about to ramp up. We have a big project coming and I am stepping into a more technical role to help with tool development. That is going to require some serious mental output, especially while training early mornings. I have my nootropic blends lined up and ready to test for those heavier cognitive days. It is also time to cycle off the Mito stack, so I will be off it for a few weeks before starting it back up again. Big back session tomorrow and I am ready to attack it. For those balancing high level work with early training, what has helped you stay sharp without burning out?


Morning fasted weight: 217lbs
Sleep: 6.5 hours, all with CPAP, decent quality
Pump / energy / mood: Insane quad pump, high gym energy, steady positive mood


Training – Legs (Quad Focus)
• Seated Leg Curl – 3 × 10–15
• Hack Press (Quad Bias) – 4 × 10–15
• Abductor Machine – 4 × 12–25
• Leg Press (Quad Bias) – 4 × 8–15
• Leg Extension – 4 × 12–20
• Standing Calf Raise – 4 × 10–20


Macros
• 2866 calories
• 212g protein
• 69g fats
• 269g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)

 

[TrippyRocks]

Fasted weight came in at 217.2 this morning. Sleep was incredible with almost a full 8 hours and nearly the entire night on CPAP. Used my sleep aid again and it knocked me out like a rock. Been having some pretty crazy dreams on it too. Today was a mid day back and biceps session which was a nice break in the middle of the work day. Energy stayed high the whole day and the pump in the gym had me feeling even better. Back sessions like that just make everything feel dialed in. On top of that I got a couple compliments which always helps reinforce that the work is paying off. Small things like that go a long way for motivation. I also got the full set of my bloodwork results back, so I will be posting those below after my daily protocol to go through everything. Always good to see what is happening internally while pushing training hard.


Morning fasted weight: 217.2lbs
Sleep: Almost 8 hours, nearly all with CPAP, deep and restorative
Pump / energy / mood: Great back pump, high energy all day, very positive mood


Training – Back + Biceps
• Chest-Supported Linear Row – 4 × 6–10
• Plate-Loaded Lat Pulldown – 3 × 8–12
• Lat Pulldown (Narrow MAG) – 4 × 8–12
• Seated Row Machine (Neutral Grip) – 4 × 10–15
• Cable Pullover (Straight-Arm) – 4 × 12–20
• Preacher Cable Curl – 4 (drop set end) × 10–15


Macros
• 2668 calories
• 221g protein
• 63g fats
• 325g carbs

Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)

Bloodwork Results

Labs were done Thursday at 9:30 AM.
Last workout was Tuesday at 5 AM.

I was sick over the weekend and still dealt with it a bit over the week, which could have influenced some inflammation markers.

For the iron markers, I do have a hiatal hernia and I’ve dealt with anemia in the past, so low iron is something I’ve seen before.

Everything else that typically goes with these markers of “concern” looked good and within range. I put quotes because I think they’re not that bad but if others think I should actually be concerned please let me know

Markers of “Concern”
•HDL Cholesterol: 37 mg/dL (Low)
•LDL Cholesterol: 109 mg/dL (High)
•ALT (Liver Enzyme): 69 U/L (High)
•Iron, Total: 37 mcg/dL (Low)
•% Iron Saturation: 10% (Low)
•Ferritin: 26 ng/mL (Low)
•Hematocrit: 51.8% (High)
•Platelet Count: 418 Thousand/uL (High)
•HS-CRP: 5.2 mg/L (High)
•Apolipoprotein B: 106 mg/dL (High)


Hormone Levels
•Total Testosterone: 2846 ng/dL
•Free Testosterone: 875.5 pg/mL
•Estradiol (Ultrasensitive): 29 pg/mL
•Prolactin: 6.6 ng/mL
•SHBG: 9 nmol/L

 

[eazy]

8 hours, nearly all with CPAP

sounds like a good nights sleep

 

[TrippyRocks]

sounds like a good nights sleep

Sleep been great lately!

 

[TrippyRocks]

Fasted weight came in at 217.2 this morning. Sleep was almost as good as it has been lately. Even though it was a rest day, my body still woke up at my usual gym time around 4:20am. Took a bit to fall back asleep but I managed to do it and still ended up with a little over 7 hours total. Not bad at all. Since it was a rest day there was no pump to report, but mood stayed good all day. I did get some cardio in mid day with 45 minutes on the stairs keeping my heart rate in zone 2. Felt good to get some movement in without pushing too hard. I have also been slowly increasing calories and carbs lately. After spending a full year losing weight I did not want to jump straight into a big surplus, so I am easing into it gradually. As calories come up I am also considering bumping Ment a little more and I have been eyeing the US-Pharmacies Tbol sitting in my stash. Not sure if I will deploy it yet, but it is definitely on my mind as the lean bulk continues.


Morning fasted weight: 217.2lbs
Sleep: Just over 7 hours, woke at normal 4:20am gym time but fell back asleep
Pump / energy / mood: No pump (rest day), steady energy and good mood


Training – Cardio
• Stair Climber – 45 minutes (HR Zone 2)


Macros
• 2780 calories
• 209g protein
• 77g fats
• 309g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)

 

[Dopeless]

You know I've noticed you and a few others running the Cialis in their cycles.. Im really thinking bout incorporating it into mine..
Do you notice a big difference with the pumps??

 

[TrippyRocks]

Do you notice a big difference with the pumps??

oh most definitely notice better pumps! Daily 10mg, sometimes bump it up when im feeling spicy. Pumps in the gym, bedroom, and improved overall blood pressure.

 

[TrippyRocks]

Fasted weight came in at 218.9 this morning, a bump up from yesterday which I expected with the extra food and carbs. Sleep was decent at around 6.5 hours. I was up early and in the gym just before 5am to get the day started. The workout felt solid overall. I did not push absolute max weight today but kept things around 85% to 90% of what I could push and really focused on the mind muscle connection with most sets finishing around 0 to 1 RIR. The pump was great, especially with a little extra Cialis this morning helping things along. Work turned into a really long day though. A rush research project came in late and I ended up grinding through the evening to get it handled. At this point I am pretty exhausted. Thinking I might sleep in a little tomorrow and go with a mid day session instead, either shoulders or legs depending on how I feel. Also heard US-Pharmacies is starting a 19-nor sale tomorrow, so everyone should keep their eyes peeled for that!


Morning fasted weight: 218.9lbs
Sleep: 6.5 hours, decent quality
Pump / energy / mood: Great chest pump, good gym energy, mentally exhausted by end of the day


Training – Chest + Triceps
• Incline Smith Press – 4 × 10–15
• Chest Press Machine – 4 × 10–15
• Plate-Loaded Incline Machine – 3 × 10–15
• Cable Chest Fly (High) – 3 × 12–20
• Cable Chest Fly (Chest Height) – 3 × 12–20
• Cable Crossover Tricep Extension – 4 × 10–15


Macros
• 3156 calories
• 226g protein
• 96g fats
• 341g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)

https://imgur.com/a/uP6hspq

 

[eazy]

19-nor sale tomorrow

I heard it was some guy named Lee's idea

 

[TrippyRocks]

I heard it was some guy named Lee's idea

Sounds like a very smart man to me


Sent from my iPhone using Tapatalk

 

[TrippyRocks]

Fasted weight came in at 219.7 this morning. Sleep was great at a little over 7 hours and recovery has honestly felt really solid over the past couple of weeks. I was still feeling the chest workout from the other day though. Focusing on that deep stretch and not chasing weight definitely did its job because I am real sore from it. Today ended up being a quick but productive session during my lunch break from work. Knocked out a leg day and then jumped straight into a meeting right after finishing. Not the most relaxing transition but the workout itself felt great. Solid pump, good connection with the movements, and mood stayed high the entire day. Tomorrow is a scheduled full rest day which will be good timing to let everything recover and be ready to push hard again after that.


Morning fasted weight: 219.7lbs
Sleep: Just over 7 hours, solid recovery
Pump / energy / mood: Great leg pump, steady energy, very positive mood


Training – Legs
• Abductor Machine – 3 × 15–25
• Hack Squat (High Foot, Normal Stance) – 4 × 10–15
• Horizontal Hip Press (High Foot) – 3 × 10–15
• Smith Machine RDL – 3 × 8–12
• Seated Leg Curl – 4 × 10–15
• Leg Extension – 4 × 12–20


Macros
• 3218 calories
• 229g protein
• 100g fats
• 336g carbs


Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 3mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)

 

[TrippyRocks]

Fasted weight came in at 217.9 this morning. Sleep was pretty broken up because I kept waking up to go to the bathroom through the night. That probably explains the drop in weight from yesterday. Even with the interrupted sleep, the body actually felt pretty good today. Luckily it was my scheduled full rest day so there was no pressure to push a workout. I was a little sleepy on and off throughout the day but overall recovery felt solid. Chest is still pretty sore from the session the other day so I know that one did its job. The day itself was mellow. Did some church security training earlier and then spent the rest of the time hanging out with the girls at home. Ending the night watching UFC which is always a good way to wind down. I also decided to bump my Ment up to around ~7mg per day. A little goes a long way with it and with how everything has been feeling lately it seemed like the right time to increase slightly and see how the body responds.

US-Pharmacies 19nor sale is going, don't miss out on quality gear at an incredible price! I know you want that Tren!
​

Morning fasted weight: 217.9lbs
Sleep: Interrupted sleep from multiple bathroom trips
Pump / energy / mood: No pump (rest day), slightly sleepy but body feels recovered

Training – Full Rest Day
• Complete rest

Macros
• 2347 calories
• 199g protein
• 74g fats
• 265g carbs

Daily Protocol
• ~72mg Test E – US-Pharmacies
• 50mg Primo – US-Pharmacies
• 8iu HGH (nightly) – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• ~7mg Ment
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)