Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.to

[TrippyRocks]

Crazy day and I'm beat. Fasted at 215.1lbs and sleep suffered a bit last night, only 5.5 hours. Had trouble falling asleep which is pretty odd for me. Still got an early morning leg day in though, and even with the lower sleep, energy for the gym was there, great mood and a great pump too.

Work was crazy today, a rush research project landed right on top of stuff I already had going, so I was locked in from 7am to 4pm straight. Brain is fried. That project's continuing tomorrow too, and I'm honestly considering skipping the gym tomorrow to rest and pushing my workout to Wednesday instead, which was supposed to be my rest day. Also making a swap to the protocol starting today, dropping SS-31 and moving on to 2mg of MOTS-c daily.

Morning fasted weight: 215.1lbs
Sleep: 5.5 hours
Pump / energy / mood: Great mood and pump despite lower sleep

Training – Leg Day
• Lying leg curls – 2 sets × 15-20 reps
• Adductor – 3 sets × 10-15 reps
• Hack squat – 3 sets × 10-15 reps
• Seated leg curls – 3 sets × 10-15 reps
• Leg press – 3 sets × 10-15 reps
• Standing calf raise – 3 sets × 15-20 reps
• Leg extension – 3 sets × 10-15 reps

Macros
• 2437 calories
• 191g protein
• 71g fats
• 259g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg MOTS-c

Sent from my iPhone using Tapatalk

 

[Mobster]

Even on sh*t sleep I can kick ass. It's not ideal though

 

[TrippyRocks]

Even on sh*t sleep I can kick ass. It's not ideal though

Oh yeah most definitely! I’ve gotten to the point that it’s easier to wake up after shit sleep to hit the gym but horrible at waking up if it’s for work haha.


Sent from my iPhone using Tapatalk

 

[TrippyRocks]

Crazy day today, no weigh in but sleep was a good 7 hours. Problem is the moment I woke up I was already working, no easing into it at all. Ended up blending some nootropics to get through the day, ran noopept, fladrafinil, and phenylpiracetam together. That combo plus the regular stack and MOTS-c really had me going.

Now that the day's finally over though, I'm dead. About to pass out right after posting this. No time for the gym today unfortunately, fingers crossed I can get in there tomorrow.

Morning fasted weight: Not recorded today
Sleep: 7 hours
Pump / energy / mood: Wired and locked in most of the day, completely drained by the end

Training – Rest Day (No Time)
• No training today

Macros
• 2687 calories
• 204g protein
• 84g fats
• 251g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg MOTS-c


Sent from my iPhone using Tapatalk

 

[TrippyRocks]

Fasted at 215.6lbs with a little over 7 hours of sleep. Another crazy day at work so no chance to hit the gym again today. Dead exhausted at this point, but the good news is I think the hard part of this project is finally behind me and I can get back to normal day to day work soon.

Planning an early wake up tomorrow to get a good push day in, ready to get back under the weights.

Morning fasted weight: 215.6lbs
Sleep: A little over 7 hours
Pump / energy / mood: Exhausted, but optimistic heading into tomorrow

Training – Rest Day (No Workout)
• No training today

Macros
• 2615 calories
• 212g protein
• 76g fats
• 272g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 2mg MOTS-c


Sent from my iPhone using Tapatalk

 

[TrippyRocks]

No fasted weight today but sleep was almost 7 hours. Got an early morning push day in with a full scoop of preworkout to kick the morning off right, and it paid off, great energy, mood, and pump the whole session. Energy stuck around for the rest of the day too, which was clutch since it was the last heavy workload day on this project. Finished up the analysis and handed off my findings to get turned into a keynote.

Thinking about taking tomorrow off just to get a mental break after this stretch. Also not gonna lie, the Halo Combat Evolved remake just dropped and I'm pretty tempted to grab it and run through it for the nostalgia.

Morning fasted weight: Not recorded today
Sleep: Almost 7 hours
Pump / energy / mood: Great energy, mood, and pump

Training – Push Day
• Incline chest press – 3 sets × 10-15 reps
• Wide flat chest press – 3 sets × 10-15 reps
• High to low chest fly – 3 sets × 10-15 reps
• Shoulder press – 3 sets × 10-15 reps
• Lateral raise machine – 3 sets × 10-15 reps
• Tricep pushdown – 3 sets × 10-15 reps
• Cable crunches – 4 sets × 10-15 reps

Macros
• 2376 calories
• 198g protein
• 73g fats
• 268g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 30mg Anavar (preworkout) - US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg MOTS-c


Sent from my iPhone using Tapatalk

 

[TrippyRocks]

No weigh in today but sleep was almost 8 hours. Got a pull day in this morning, not super early but a solid session after missing a few days thanks to work. Really good workout too, high energy and drive, strong pump, great mood all around, felt good to be back at it.

Was planning to take today off from work but that changed the moment questions from the bosses started rolling in. Going to push the day off to Monday instead since the project is officially done done now.

Morning fasted weight: Not recorded today
Sleep: Almost 8 hours
Pump / energy / mood: High energy and drive, strong pump, great mood

Training – Pull Day
• Isolateral row – 4 sets × 8-15 reps
• Lat pull down – 4 sets × 8-15 reps
• Seated row – 4 sets × 8-15 reps
• Cable pullover – 4 sets × 8-15 reps
• Ez curl bicep curls – 4 sets × 8-15 reps

Macros
• 2531 calories
• 197g protein
• 79g fats
• 261g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Anadrol (pre-workout) - US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg MOTS-c


Sent from my iPhone using Tapatalk

 

[Mobster]

Was planning to take today off from work but that changed the moment questions from the bosses started rolling in. Going to push the day off to Monday instead since the project is officially done done now.

Thank fuck I don't have to deal with this