Thanks. We grow them ourselves so they are amazing. And I didn't know they were actually a fruit. We have a ton of veggies always cut up and ready to munch on. So I can easily add them throughout the day, and often do. So I guess my calorie count is going to be slightly off. I don't actually count 3-4 cherry tomatoes or a raw cauliflower floret here and there.
My wife is on a raw veggie only-no fruit diet to help fight against her cancer. So we have heaps of them.
I'm comfortable with my intake, I know it's a bit low but I know I have already dropped some lbs and feel much better. As I stated at the start my goal is mainly to trim up and get leaner. I know just by doing what little I can with this damn injury that muscle memory will do its thing.
You guys on here all look amazing and I give you heaps of credit. Your working your asses off and are hyper focused. I'm unfortunately limited physically and quite often time wise, some days I miss a workout, not often but it happens. I've got a business to run and a sick wife to care for.
