that's a good objective because that will boost your conditioning.
Approved Log Wrist Injury Recovery Cycle - TRT, BPC157,TB500,HGH,Trizepatide, Mots-C, GW501156,Log With US-Pharmacies
- Thread starter Noah Wixx
- Start date
that's a good attitude.
Thats the goal i want to comeback and have built endurance to a higher level
This update is for monday 3/2/26
@US-pharmacies
I took some photos for the first time in a while i was flexing the legs and just took a general photo of myself before i started my workout for that day.
Baseline stats
5'11
231.1lbs
Cardio
Treadmill
Incline 3%
Speed 3.3-3.8
Minutes 65.00
Miles 3.40
Calories 387
Overall i feel surprisingly good knees haven't felt this good in shuch a long time its a blessing having that, i find myself thankful regardless of situation my body is healthy and i feel good.
I was in my head while walking and thinking im going to figure this thing out and get it by any means, i dont know how deep i need to dig or how far i need to push my mind and my body... im willing to go to any lengths to build what i an after.
I am noticing positive improvements jeans that didn't fit before now fit great, belt i had to move up a notch, my waist is already shrinking i can feel it i can see it with my jeans fitting.
I had to flip that switch ive spoken about before and go into that headspace that normal people wont go, in order to lock in i needed to be all in, im an all or nothing type of person, i just needed to tap into that mindset.
Ive also learned to rest when i need to rest and not feel guilty about taking a day or 2 off to be at my very best for the next session. I find myself listening to my body and then executing.
The feeling is hard to explain once u feel it you know, that feeling that sends chills down your body, not because you are afraid but because you feel alive you feel a sense of i must do this i will do this, i will get after it.
Leg day today and cardio for Wednesday 3/4/26
Stay up, stay positive stay finding a way forward.
Wixx
@US-pharmacies
I took some photos for the first time in a while i was flexing the legs and just took a general photo of myself before i started my workout for that day.
Baseline stats
5'11
231.1lbs
Cardio
Treadmill
Incline 3%
Speed 3.3-3.8
Minutes 65.00
Miles 3.40
Calories 387
Overall i feel surprisingly good knees haven't felt this good in shuch a long time its a blessing having that, i find myself thankful regardless of situation my body is healthy and i feel good.
I was in my head while walking and thinking im going to figure this thing out and get it by any means, i dont know how deep i need to dig or how far i need to push my mind and my body... im willing to go to any lengths to build what i an after.
I am noticing positive improvements jeans that didn't fit before now fit great, belt i had to move up a notch, my waist is already shrinking i can feel it i can see it with my jeans fitting.
I had to flip that switch ive spoken about before and go into that headspace that normal people wont go, in order to lock in i needed to be all in, im an all or nothing type of person, i just needed to tap into that mindset.
Ive also learned to rest when i need to rest and not feel guilty about taking a day or 2 off to be at my very best for the next session. I find myself listening to my body and then executing.
The feeling is hard to explain once u feel it you know, that feeling that sends chills down your body, not because you are afraid but because you feel alive you feel a sense of i must do this i will do this, i will get after it.
Leg day today and cardio for Wednesday 3/4/26
Stay up, stay positive stay finding a way forward.
Wixx
beast is active!This update is for monday 3/2/26
@US-pharmacies
I took some photos for the first time in a while i was flexing the legs and just took a general photo of myself before i started my workout for that day.
Baseline stats
5'11
231.1lbs
Cardio
Treadmill
Incline 3%
Speed 3.3-3.8
Minutes 65.00
Miles 3.40
Calories 387
Overall i feel surprisingly good knees haven't felt this good in shuch a long time its a blessing having that, i find myself thankful regardless of situation my body is healthy and i feel good.
I was in my head while walking and thinking im going to figure this thing out and get it by any means, i dont know how deep i need to dig or how far i need to push my mind and my body... im willing to go to any lengths to build what i an after.
I am noticing positive improvements jeans that didn't fit before now fit great, belt i had to move up a notch, my waist is already shrinking i can feel it i can see it with my jeans fitting.
I had to flip that switch ive spoken about before and go into that headspace that normal people wont go, in order to lock in i needed to be all in, im an all or nothing type of person, i just needed to tap into that mindset.
Ive also learned to rest when i need to rest and not feel guilty about taking a day or 2 off to be at my very best for the next session. I find myself listening to my body and then executing.
The feeling is hard to explain once u feel it you know, that feeling that sends chills down your body, not because you are afraid but because you feel alive you feel a sense of i must do this i will do this, i will get after it.
Leg day today and cardio for Wednesday 3/4/26
Stay up, stay positive stay finding a way forward.
Wixx
@noahwixx I can tell your conditioning is looking good. You'll be able to grow back that muscle once you're fully 100%.
This update is for monday 3/2/26
@US-pharmacies
I took some photos for the first time in a while i was flexing the legs and just took a general photo of myself before i started my workout for that day.
Baseline stats
5'11
231.1lbs
Cardio
Treadmill
Incline 3%
Speed 3.3-3.8
Minutes 65.00
Miles 3.40
Calories 387
Overall i feel surprisingly good knees haven't felt this good in shuch a long time its a blessing having that, i find myself thankful regardless of situation my body is healthy and i feel good.
I was in my head while walking and thinking im going to figure this thing out and get it by any means, i dont know how deep i need to dig or how far i need to push my mind and my body... im willing to go to any lengths to build what i an after.
I am noticing positive improvements jeans that didn't fit before now fit great, belt i had to move up a notch, my waist is already shrinking i can feel it i can see it with my jeans fitting.
I had to flip that switch ive spoken about before and go into that headspace that normal people wont go, in order to lock in i needed to be all in, im an all or nothing type of person, i just needed to tap into that mindset.
Ive also learned to rest when i need to rest and not feel guilty about taking a day or 2 off to be at my very best for the next session. I find myself listening to my body and then executing.
The feeling is hard to explain once u feel it you know, that feeling that sends chills down your body, not because you are afraid but because you feel alive you feel a sense of i must do this i will do this, i will get after it.
Leg day today and cardio for Wednesday 3/4/26
Stay up, stay positive stay finding a way forward.
Wixx
I'm surprised you weigh what you weigh. You look a lot leaner than what your weight says. I think you've got a thick bone structure. @Noah WixxThis update is for monday 3/2/26
@US-pharmacies
I took some photos for the first time in a while i was flexing the legs and just took a general photo of myself before i started my workout for that day.
Baseline stats
5'11
231.1lbs
Cardio
Treadmill
Incline 3%
Speed 3.3-3.8
Minutes 65.00
Miles 3.40
Calories 387
Overall i feel surprisingly good knees haven't felt this good in shuch a long time its a blessing having that, i find myself thankful regardless of situation my body is healthy and i feel good.
I was in my head while walking and thinking im going to figure this thing out and get it by any means, i dont know how deep i need to dig or how far i need to push my mind and my body... im willing to go to any lengths to build what i an after.
I am noticing positive improvements jeans that didn't fit before now fit great, belt i had to move up a notch, my waist is already shrinking i can feel it i can see it with my jeans fitting.
I had to flip that switch ive spoken about before and go into that headspace that normal people wont go, in order to lock in i needed to be all in, im an all or nothing type of person, i just needed to tap into that mindset.
Ive also learned to rest when i need to rest and not feel guilty about taking a day or 2 off to be at my very best for the next session. I find myself listening to my body and then executing.
The feeling is hard to explain once u feel it you know, that feeling that sends chills down your body, not because you are afraid but because you feel alive you feel a sense of i must do this i will do this, i will get after it.
Leg day today and cardio for Wednesday 3/4/26
Stay up, stay positive stay finding a way forward.
Wixx
Bros, with that physique you should do MMA. @Noah Wixx you would do good at it. Also you'd be a good basketball player if you weren't so white.
One day we will make that a reality, man if i can lean out and get 10-12% then run a proper cycle i will do some really good things with that.
First we lean out as much as possible then we see what masteron can really do for me when the time is right.
I will next photos i actually practiced that at home after reading your comment and i was like no shit looked way better.
Hopefully one day weight will be alot loss as i really want to see what masteron is capable of for me when im lean
Updates are for Wednesday 3/4/26 & Thursday 3/5/26
@US-pharmacies
Current Protocol
250mg Test E subq M/W/F 83.3mg a shot
Trizepatide 2mg a week
Mots-C 500mcg Daily
TB500/BPC157 Combo 500mcg Daily
I decided i wanted to push the endurance limits for Thursdays cardio the day after my leg day on wednesday .
My previous best if i can recall correctly was 70-80 minutes in total. I did 89 minutes straight cardio, improving my duration in total time pushing myself.
I decided to really test it tonight. I did mixtures of flat and incline and would switch each interval one incline one flat and repeated the process like that for the first 54 minutes, which i completed my 5k walk in my first session.
I did 3.8 speed for the first 25 minutes the rest of the session i did a mixture between 3.8-4.2 for speed fastest pace ive achieved walking so far, i would do 4 for 4 minutes then back to 3.8 for 4 minutes then back up to 4, the last 4 minutes i really pushed it and did 4.2 to finish the first session.
I felt good about my pace and my time, i just felt i had much more to give, so i pushed it further because you dont get better by not pushing the limits.
I also cut my 1 mile walking time from 20 minutes into 16:52 so progress is taking shape.
The second session the first 10 minutes i did 8.5 on the incline which is 4.5 more than ive done so far. I pushed the speed to 4 after that for the reminder of the 35 minute session i dropped incline to 6 and speed was 3.8 till i finished the second session.
Leg day on Wednesday went great, i made strides in strength while keeping the reps at 25 for one set each movement.
I save hack squat for last because i want to suffer and i want it to be brutal testing my mind and body in one go, those last 6 reps was brutal i completed the reps, im working on finding my sticking points with the movements with the 25 rep range that is setup.
I put up 400lbs on leg press 25 times i knew i had a few more reps in me , i felt it best stick with my programing so i did just that. Overall i still feel really good.
Ive noticed GW501156 is really kicking in strong for me and making all the difference in lifting and in my cardio. I like that @US-pharmacies GW is in tabs not a casing i like to take it sublingual.
Trizepatide is really working excellent for me as well no food cravings complete appetite control and overall just is making shuch an impact combined with GW it is truly a winning combination for me, im responding which is a damn good feeling watching it all come together.
I will be posting an update photo here for everyone to see where i was at starting to my current body composition right now, i cant work upper body so dont judge me to harshly lol, right now is all about building a base the foundation so when i make a full recovery i can pack on some serious muscle and take advantage of a proper cycle.
Leg Day Wednesday 3/4/26
Leg Press 1x25@400lbs
Leg Extensions 1x25@150lbs
Hip Extension 1x25@150lbs each leg
Hip Inner Thigh 1x25@150lbs each leg
Hip Outter Thigh 1x25@150lbs each leg
Hamstring Curls 1x25@144lbs
Hack Squat 1x25@180lbs
Calf Press 1x25@140lbs
Cardio
Treadmill
5k walking (no incline)
Miles 3.20
Calories 265
Minutes 53:30
Thursday 3/5/26
Cardio
Treadmill
Endurance Session
Mixture of flat/incline
Mixture of different speeds
Minutes 89
Miles 5.44
Calories 586
Photo on top was me today after waking up in the green shorts, photo on bottom was before i started my recomp/cut pre injury.
@US-pharmacies
Current Protocol
250mg Test E subq M/W/F 83.3mg a shot
Trizepatide 2mg a week
Mots-C 500mcg Daily
TB500/BPC157 Combo 500mcg Daily
I decided i wanted to push the endurance limits for Thursdays cardio the day after my leg day on wednesday .
My previous best if i can recall correctly was 70-80 minutes in total. I did 89 minutes straight cardio, improving my duration in total time pushing myself.
I decided to really test it tonight. I did mixtures of flat and incline and would switch each interval one incline one flat and repeated the process like that for the first 54 minutes, which i completed my 5k walk in my first session.
I did 3.8 speed for the first 25 minutes the rest of the session i did a mixture between 3.8-4.2 for speed fastest pace ive achieved walking so far, i would do 4 for 4 minutes then back to 3.8 for 4 minutes then back up to 4, the last 4 minutes i really pushed it and did 4.2 to finish the first session.
I felt good about my pace and my time, i just felt i had much more to give, so i pushed it further because you dont get better by not pushing the limits.
I also cut my 1 mile walking time from 20 minutes into 16:52 so progress is taking shape.
The second session the first 10 minutes i did 8.5 on the incline which is 4.5 more than ive done so far. I pushed the speed to 4 after that for the reminder of the 35 minute session i dropped incline to 6 and speed was 3.8 till i finished the second session.
Leg day on Wednesday went great, i made strides in strength while keeping the reps at 25 for one set each movement.
I save hack squat for last because i want to suffer and i want it to be brutal testing my mind and body in one go, those last 6 reps was brutal i completed the reps, im working on finding my sticking points with the movements with the 25 rep range that is setup.
I put up 400lbs on leg press 25 times i knew i had a few more reps in me , i felt it best stick with my programing so i did just that. Overall i still feel really good.
Ive noticed GW501156 is really kicking in strong for me and making all the difference in lifting and in my cardio. I like that @US-pharmacies GW is in tabs not a casing i like to take it sublingual.
Trizepatide is really working excellent for me as well no food cravings complete appetite control and overall just is making shuch an impact combined with GW it is truly a winning combination for me, im responding which is a damn good feeling watching it all come together.
I will be posting an update photo here for everyone to see where i was at starting to my current body composition right now, i cant work upper body so dont judge me to harshly lol, right now is all about building a base the foundation so when i make a full recovery i can pack on some serious muscle and take advantage of a proper cycle.
Leg Day Wednesday 3/4/26
Leg Press 1x25@400lbs
Leg Extensions 1x25@150lbs
Hip Extension 1x25@150lbs each leg
Hip Inner Thigh 1x25@150lbs each leg
Hip Outter Thigh 1x25@150lbs each leg
Hamstring Curls 1x25@144lbs
Hack Squat 1x25@180lbs
Calf Press 1x25@140lbs
Cardio
Treadmill
5k walking (no incline)
Miles 3.20
Calories 265
Minutes 53:30
Thursday 3/5/26
Cardio
Treadmill
Endurance Session
Mixture of flat/incline
Mixture of different speeds
Minutes 89
Miles 5.44
Calories 586
Photo on top was me today after waking up in the green shorts, photo on bottom was before i started my recomp/cut pre injury.
@Noah Wixx What was your lowest body fat over the past 5-10 years? I think if you focus on leaning out, you would be much more pleased with your physique, cause you already have plenty of size.This update is for monday 3/2/26
@US-pharmacies
I took some photos for the first time in a while i was flexing the legs and just took a general photo of myself before i started my workout for that day.
Baseline stats
5'11
231.1lbs
Cardio
Treadmill
Incline 3%
Speed 3.3-3.8
Minutes 65.00
Miles 3.40
Calories 387
Overall i feel surprisingly good knees haven't felt this good in shuch a long time its a blessing having that, i find myself thankful regardless of situation my body is healthy and i feel good.
I was in my head while walking and thinking im going to figure this thing out and get it by any means, i dont know how deep i need to dig or how far i need to push my mind and my body... im willing to go to any lengths to build what i an after.
I am noticing positive improvements jeans that didn't fit before now fit great, belt i had to move up a notch, my waist is already shrinking i can feel it i can see it with my jeans fitting.
I had to flip that switch ive spoken about before and go into that headspace that normal people wont go, in order to lock in i needed to be all in, im an all or nothing type of person, i just needed to tap into that mindset.
Ive also learned to rest when i need to rest and not feel guilty about taking a day or 2 off to be at my very best for the next session. I find myself listening to my body and then executing.
The feeling is hard to explain once u feel it you know, that feeling that sends chills down your body, not because you are afraid but because you feel alive you feel a sense of i must do this i will do this, i will get after it.
Leg day today and cardio for Wednesday 3/4/26
Stay up, stay positive stay finding a way forward.
Wixx
you got some size on you now. i think cuting down makes sense. get rid of that extra wheel @Noah WixxThis update is for monday 3/2/26
@US-pharmacies
I took some photos for the first time in a while i was flexing the legs and just took a general photo of myself before i started my workout for that day.
Baseline stats
5'11
231.1lbs
Cardio
Treadmill
Incline 3%
Speed 3.3-3.8
Minutes 65.00
Miles 3.40
Calories 387
Overall i feel surprisingly good knees haven't felt this good in shuch a long time its a blessing having that, i find myself thankful regardless of situation my body is healthy and i feel good.
I was in my head while walking and thinking im going to figure this thing out and get it by any means, i dont know how deep i need to dig or how far i need to push my mind and my body... im willing to go to any lengths to build what i an after.
I am noticing positive improvements jeans that didn't fit before now fit great, belt i had to move up a notch, my waist is already shrinking i can feel it i can see it with my jeans fitting.
I had to flip that switch ive spoken about before and go into that headspace that normal people wont go, in order to lock in i needed to be all in, im an all or nothing type of person, i just needed to tap into that mindset.
Ive also learned to rest when i need to rest and not feel guilty about taking a day or 2 off to be at my very best for the next session. I find myself listening to my body and then executing.
The feeling is hard to explain once u feel it you know, that feeling that sends chills down your body, not because you are afraid but because you feel alive you feel a sense of i must do this i will do this, i will get after it.
Leg day today and cardio for Wednesday 3/4/26
Stay up, stay positive stay finding a way forward.
Wixx
Bros, who says you're gonna be punched? Just go in there and one-punch and it's done.
@Noah Wixx 65 min of cardio is no joke big fella. It’s crazy to see how much your grown since you first started with the forums man! Dedication has paid off!!This update is for monday 3/2/26
@US-pharmacies
I took some photos for the first time in a while i was flexing the legs and just took a general photo of myself before i started my workout for that day.
Baseline stats
5'11
231.1lbs
Cardio
Treadmill
Incline 3%
Speed 3.3-3.8
Minutes 65.00
Miles 3.40
Calories 387
Overall i feel surprisingly good knees haven't felt this good in shuch a long time its a blessing having that, i find myself thankful regardless of situation my body is healthy and i feel good.
I was in my head while walking and thinking im going to figure this thing out and get it by any means, i dont know how deep i need to dig or how far i need to push my mind and my body... im willing to go to any lengths to build what i an after.
I am noticing positive improvements jeans that didn't fit before now fit great, belt i had to move up a notch, my waist is already shrinking i can feel it i can see it with my jeans fitting.
I had to flip that switch ive spoken about before and go into that headspace that normal people wont go, in order to lock in i needed to be all in, im an all or nothing type of person, i just needed to tap into that mindset.
Ive also learned to rest when i need to rest and not feel guilty about taking a day or 2 off to be at my very best for the next session. I find myself listening to my body and then executing.
The feeling is hard to explain once u feel it you know, that feeling that sends chills down your body, not because you are afraid but because you feel alive you feel a sense of i must do this i will do this, i will get after it.
Leg day today and cardio for Wednesday 3/4/26
Stay up, stay positive stay finding a way forward.
Wixx
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