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Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with
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DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups: 4 x 12 Bodyweight + 15lbs Barbell Bent-Over Rows: 3 x 15 - 170lbs Cable... -
Jayne Scott reacted to Kcook's post in the thread Approved Log Kcook Progression and Muscle Gain Log with Like.
DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg...
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Kcook replied to the thread Approved Log Kcook Progression and Muscle Gain Log.DAY 2 – LEGS (Quads, Hamstrings, Glutes, Calves) Barbell Back Squat: 4 x 14 - 225lbs Romanian Deadlift: 3 x 18 - 70lb dumbbells Leg... -
2Thick replied to the thread Approved Log Testosterone Trenbolone Equipoise Cycle Log.yeah i've been so busy commenting on others logs that i neglected mine lol. -
2Thick reacted to zedtwitter63's post in the thread Approved Log Testosterone Trenbolone Equipoise Cycle Log with Like.
😝see just realised this was 2 years ago
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BlackSheep00 replied to the thread Approved The Grind - Sculpting Strength and Physique Journal sponsored by US-pharmacies.9/10 Weight - 195 BP - 118/67 Fasted BG - 82 Training 20 Min Peloton Bike Zone 2 Cardio Weighted Cable Crunches 2x25 60lbs. Leg Ext... -
BlackSheep00 reacted to GUY2060's post in the thread Approved Log Accountability Cycle Log with Like.
9-9 Hump day coming strong to get through the week. One more easy day of work left and off for a 3 day weekend for some fun. Buddy...
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satxbber replied to the thread Approved Log Journey to The Bodybuilding Stage Log.9/9/26 Leg day today. On my full leg day I put a little more effort into the quads as I will get hamstring work from my posterior day on... -
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GI've been seeing people using RETA for a long time and I was thinking about running it for one year. Do you think that if I increase the...
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RawCutlery replied to the thread Approved Log Bodybuilding Cycle Log - with US-Pharmacies.Good day everyone, I wanna say today was a good day, as last week I had a freak out episode doing deadlifts. I was doing 505lbs and... -
Dopeless replied to the thread Approved Log Fat Loss Cycle Log with US-Pharmacies Team.━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📅 TRAINING LOG — 9/9/26 ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 😴 TOTAL REST 7.5 hours ⚖️ WEIGH IN 200.0 lbs... -
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