IronOverload.io Hardcore 55 – What motivates the gym grind?

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss – What motivates the gym grind?
• Learn to have targets
• Can music help
• Train with a partner
• Tricks some use
• Should you compete at least 1x?

gym

Link to article:
Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/index697.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/index621.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/evolutionary-org-hardcore-126-chris-bumstead-steroid-cycle-78434.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/staying-motivated-2012-a-24189.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/health-fitness-120-day-challenge-brought-you-n2bm-dylan-gemelli-27479.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

https://twitter.com/EvolutionaryPo/status/1716444819352887348

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