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Approved Log Journey to The Bodybuilding Stage Log

Trained my back yesterday and had an incredible workout. I also finally cut my hair lol. The gains have been steady and I think my estradiol is finally getting back to where it should be.

Weight: 210.0

3 sets dumbbell rows 130, 130, 115
3 sets lat pulldown 209
4 sets dumbbell incline curl 35
4 sets cable rear delt flies 27.5
3 sets single arm cable row 70

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
4 iu hgh USP
10mg cialis eod USP
25mg anadrol USP

Food:
270g protein
600g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps
 

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Trained my back yesterday and had an incredible workout. I also finally cut my hair lol. The gains have been steady and I think my estradiol is finally getting back to where it should be.

Weight: 210.0

3 sets dumbbell rows 130, 130, 115
3 sets lat pulldown 209
4 sets dumbbell incline curl 35
4 sets cable rear delt flies 27.5
3 sets single arm cable row 70

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
4 iu hgh USP
10mg cialis eod USP
25mg anadrol USP

Food:
270g protein
600g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps
Somehow you're getting even bigger bro! How's your e2 doing?
 
What’s up my people? Checking after another great workout session. I trained upper body with a focus on back and shoulders. I think they’ve been progressing well with the extra focus I’ve been giving them. Weight is holding pretty steady so it’s about time we start trying to lean out and see what gains have been made.

Weight: 212.0

2 sets incline barbell 335
3 sets single arm lat pulldown 80
4 sets cable lat raises 27.5
3 sets chest supported row 187
3 sets rear delt flies 132

Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
4 iu hgh USP
10mg cialis eod USP
25mg anadrol USP

Food:
270g protein
600g carbs
40g fat

Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps
 

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