Approved Log Accountability Cycle Log

[GUY2060]

6/19-6/20

What a wonderful 3 day weekend with plenty of relaxing happening. Hit the gym early Friday and Saturday and spent the rest of the days with the family. Sunday was a full rest day eating like a king and relaxing with the family, prepping for the long week ahead. So far cruising is going well and not losing any strength with this cut.



Mood: 8
Sleep: 6, ran out of my sleep stuff, wasn’t paying attention and hopefully it will arrive by Tuesday.
Weight: 170.3

Daily:
21mg Test C USP
4ius HGH
600mg L-carn
10mg Cardarine
60mg Slu
40mcg Clen
2mg daily SS31/MotsC will be ran after

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW

Training:
Legs
-Adductors x4 15-20
-Bilateral lying ham curls x4 8-12
-Hack squat x3 6-8
-calf extension x4 12-15
-bilateral leg extension x 2 15-20

Chest/tris/delt
-incline press x3 6-8, drop set AMRAP
-Flat press x2 8-12
-pec Dec fly x4 8-12
-seated overhead tri extensions x4 8-12
-Cable laterals x2 8-12


Another successful touchdown from @US-pharmacies

 

[GUY2060]

6/21-6/22-6/23-6/24-6-25

Got some catching up to do! Been very busy this week but don’t worry, still managed to hit the gym a few times this week. Monday was a solid back day, rested Tuesday and wednesday(not by choice, didn’t feel my alarm), and today was a chest/shoulder/arm day. Cut is going smooth, got the weight loss to slow down, but still creeping in the right direction. One more week until I’m on vacation for 10 days and I’m so ready for it.

OH big update, I’m proud to announce I have been given the opportunity to be a Rep for @US-pharmacies now. Can’t thank them enough for giving me the chance to help out through the forums. Still learning my way around and navigating the position!

Mood:8
Sleep:7
Weight: 167.8

Daily:
21mg Test C USP
4ius HGH
600mg L-carn
10mg Cardarine
60mg Slu
40mcg Clen
2mg daily SS31/MotsC will be ran after

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW

Training 6/25
Chest/shoulders/arms
-Incline press machine (weight has increased 10lbs since June 6th) x2 6-8
-Cable fly mid x3 8-12
-Cable fly upper x3 8-12
-seated overhead extension x2 6-9
-cable laterals x2 12-15
-cable front raise x2 12-15
-cable preacher curl x2 6-8
-tricep vbar push down x2 6-10
-cable drag curls x2 12-15

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