4-16
Good news finally! Got the Dr’s referral for the iron infusion, waiting for them to call to get it scheduled. Looking forward to getting back on my feet in full force, because this exhaustion just ain’t it. Got in to the gym for legs today, first time hitting them in about two weeks because of how fatiguing it is. News flash, still fatiguing haha. Needed a good nap when I got home. Still some decent strength so can’t complain. Just gotta keep grinding when I’m feeling up to it.
177.6lbs
Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.
Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD
Nutrition: Still around 3500 calories for now
Training:
-Seated leg curls @210lbs x3 6-9 reps
-Leg press @670lbs x3 9,8,5 reps
-Abductors @250lbs x3 15-20 reps
-Calf extensions @175lbs x3 8-12 reps
If you’re in need of a stock up, now’s a good time to grab some awesome products with the USP Sale going on! B2G1 free, get some goodies!
Good news finally! Got the Dr’s referral for the iron infusion, waiting for them to call to get it scheduled. Looking forward to getting back on my feet in full force, because this exhaustion just ain’t it. Got in to the gym for legs today, first time hitting them in about two weeks because of how fatiguing it is. News flash, still fatiguing haha. Needed a good nap when I got home. Still some decent strength so can’t complain. Just gotta keep grinding when I’m feeling up to it.
177.6lbs
Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.
Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD
Nutrition: Still around 3500 calories for now
Training:
-Seated leg curls @210lbs x3 6-9 reps
-Leg press @670lbs x3 9,8,5 reps
-Abductors @250lbs x3 15-20 reps
-Calf extensions @175lbs x3 8-12 reps
If you’re in need of a stock up, now’s a good time to grab some awesome products with the USP Sale going on! B2G1 free, get some goodies!
