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Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.to

Easy one today, fasted at 215.1lbs and slept just over 7 hours so I’m feeling good going into a rest day. Nothing crazy to report, just took it easy and spent the day with my girls. We had soccer on in the background most of the afternoon then settled in for the UFC card tonight.

Wild watching McGregor go out the way he did, blew his knee out and the fight was basically over in the first round. Crazy how fast that changed the whole card. Anyway, snuck in a last minute parlay and it actually hit, so that’s a nice little bonus. Thinking I’ll throw it toward some new gym clothes or maybe add a bit more to the stash lol. Either way, good chill day, needed it.

Morning fasted weight: 215.1lbs
Sleep: Just over 7 hours
Pump / energy / mood: Relaxed, good mood, no complaints

Training
• No training today

Macros
• 2500 calories
• 185g protein
• 62g fats
• 300g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 2mg SS31


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Wild watching McGregor go out the way he did, blew his knee out and the fight was basically over in the first round

A local buddy stayed up til 4am to watch the fight
 
Mobster said:
Wild watching McGregor go out the way he did, blew his knee out and the fight was basically over in the first round

A local buddy stayed up til 4am to watch the fight
Click to expand...

I remember having to do that watch stuff when I was stationed in England and Korea.


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Solid Sunday, got an early morning push day in to start things off right before church. Slept around 6.5 hours, not bad at all, and hitting the gym first thing definitely helped get the body and mind right for the day. Ran security at church today then stayed for service right after with my family, so it ended up being a longer church day than usual but a good one.

Swung by Sam's afterward to grab some meat and veggies for dinner, then just had a chill rest of the Sunday hanging around the house and getting things lined up for the work week ahead.

Morning fasted weight: Not recorded today
Sleep: Around 6.5 hours
Pump / energy / mood: Good, felt right getting the workout in before church

Training – Push Day
• Chest fly – 2 sets × 15 (warm up)
• Incline chest press – 4 sets × 10-15 reps
• Seated chest press – 3 sets × 10-15 reps
• High to low chest fly – 3 sets × 10-15 reps
• Lateral raise machine – 4 sets × 10-20 reps
• Shoulder press – 4 sets × 10-15 reps
• Rope tricep pushdown – 4 sets × 10-15 reps
• Cable crunches – 4 sets × 10-25 reps

Macros
• 2450 calories
• 195g protein
• 70g fats
• 260g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine
• 2mg SS31
• 30mg Anavar (pre-workout)


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Fasted at 214.9lbs this morning with about 6 hours of sleep, woke up before my alarm and couldn't fall back asleep knowing I had to be up for the gym soon anyway. Ran through my normal pre gym routine and got in an early morning pull day. Energy and mood were both good and the pump was sick today.

Work was busy but it's been a good kind of busy lately. I really love my job and the freedom that comes with it, pretty much whatever hours I want, so if I need to shift things around I can get a workout in during normal work hours. Definitely take advantage of that haha.

Morning fasted weight: 214.9lbs
Sleep: Roughly 6 hours
Pump / energy / mood: Good energy and mood, sick pump

Training – Pull Day
• Seated row – 4 sets × 10-15 reps
• Low row – 3 sets × 10-15 reps
• Lat pull down – 3 sets × 10-15 reps
• Cable pullover – 3 sets × 10-15 reps
• Cable rope hammer curl – 4 sets × 10-15 reps
• Rear delt fly – 3 sets × 10-15 reps
• Preacher curl – 3 sets × 10-15 reps

Macros
• 2500 calories
• 210g protein
• 75g fats
• 265g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg SS31


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Fasted at 214.9lbs this morning with about 6 hours of sleep, woke up before my alarm and couldn't fall back asleep knowing I had to be up for the gym soon anyway. Ran through my normal pre gym routine and got in an early morning pull day. Energy and mood were both good and the pump was sick today.

Up and at 'em
 
Early legs day today with no fasted weight recorded, sleep was about 6.5 hours. Energy was high from the jump and both drive and pump were extra strong all session. Tested out 25mg of US-Pharmacies Anadrol for the first time and it was sick, drive and pump were noticeably higher and the strength boost that came with it made the whole workout that much better. I get what all the hype is about now.

Work continues to stay busy and I imagine that's going to be the case for a while. Not complaining though, if I keep putting in the work hopefully the yearly bonus reflects it.

Morning fasted weight: Not recorded today
Sleep: About 6.5 hours
Pump / energy / mood: High energy, strong drive and pump

Training – Leg Day
• Adductor – 3 sets × 10-15 reps
• Leg extension – 3 sets × 10-15 reps
• Hack squat – 5 sets × 8-15 reps
• Leg curls – 3 sets × 10-15 reps
• Leg press superset with calf raises – 3 sets × 10-15 reps
• Leg extension finisher

Macros
• 2500 calories
• 200g protein
• 80g fats
• 255g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 25mg Anadrol (pre-workout) - US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg SS31

89145244756c9ee90587489b56376377.jpg



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Fasted at 216.3lbs today, a slight bump from the usual but nothing concerning. Sleep was great though, right around 8 solid hours with 6.5 of those on the cpap. Definitely needed that rest since I'm still adjusting to these early wakeups. Easy scheduled rest day today and only a half day of work since there's a soccer game this afternoon.

Set up the steam sauna to get some time in and sweat it out, figured it'd help relax the body a bit on a low key day like this. Good way to reset before getting back into it.

Morning fasted weight: 216.3lbs
Sleep: About 8 hours (6.5 with CPAP)
Pump / energy / mood: Relaxed, easy day

Training – Rest Day
• No training today

Macros
• 2460 calories
• 187g protein
• 82g fats
• 244g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg SS-31


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Fasted at 216.4lbs with 7.5 hours of sleep, solid night overall. Switched things up and went for a morning jog instead of hitting the gym today. Did a total of 3 miles, 2 of those actually jogging, and it's hot out so I had a good sweat going by the end. Kinda want to start throwing more jogging into my routine honestly. Funny enough I'm lighter now than I was in the Army, back then I was around 225lbs at my fastest.

Energy stayed good the whole day and I'm ready to get back under the weights tomorrow.

Morning fasted weight: 216.4lbs
Sleep: 7.5 hours
Pump / energy / mood: Good energy all day, felt strong on the jog

Training – Cardio (Jog/Walk)
• Jog/walk – 3 miles total (2 miles jogging)

Macros
• 2500 calories
• 183g protein
• 78g fats
• 271g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg SS31


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Cool Friday session, no weigh in today but sleep was a little over 7 hours. Work was lighter so I headed out to hit the gym around 3pm. Solid chest focus day today with high energy and a good pump the whole time. After the workout I got a little backyard cleanup done since tomorrow's garbage day, always nice to knock that out while I'm already up and moving.

Got another sleep in morning tomorrow for my second rest day of the week, looking forward to that.

Morning fasted weight: Not recorded today
Sleep: A little over 7 hours
Pump / energy / mood: High energy, good pump

Training – Push Day (Chest Focus)
• Smith incline – 4 sets × 8-15 reps
• Hammer strength incline press – 3 sets × 10-15 reps
• Plate loaded chest press – 3 sets × 10-15 reps
• Plate loaded chest fly – 3 sets × 10-15 reps
• High to low chest fly – 3 sets × 10-15 reps
• Cable tricep pushdown – 3 sets × 10-15 reps

Macros
• 2547 calories
• 192g protein
• 74g fats
• 263g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg SS31
• 30mg Anavar (pre workout)


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Easy rest day today, weight came in at 216.2lbs with almost 8 hours of sleep. Had a couple interruptions overnight but overall it was some great rest. No pump today obviously since it's a scheduled rest day, but energy and mood were both still high. Took my youngest over to a friend's house to swim and hang out, gave us both a nice change of scenery outside the house for a bit.

Back in the gym tomorrow, going with pull to start the week off since my chest is still feeling it from Friday's session.

Morning fasted weight: 216.2lbs
Sleep: Almost 8 hours
Pump / energy / mood: High energy and mood, no pump (rest day)

Training – Rest Day
• No training today

Macros
• 2634 calories
• 198g protein
• 87g fats
• 258g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg SS31


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Happy Sunday! This weekend really did fly by. No weigh in today but sleep was a solid 7 hours. Got an early morning pull session in before church, good energy with just minimal preworkout and a nice pump helped along by the US-Pharmacies Tadalafil. Other than church there wasn't much else on the agenda today.

Chilled at home with the family the rest of the day, watched some tv and got a little ahead on work for the coming week. Good, relaxed way to close things out.

Morning fasted weight: Not recorded today
Sleep: 7 hours
Pump / energy / mood: Good energy, good pump, minimal preworkout needed

Training – Pull Day
• Tbar linear row – 3 sets × 10-15 reps
• Plate loaded lat pulldown – 3 sets × 10-15 reps
• Seated low row – 3 sets × 10-15 reps
• Rear delt fly – 3 sets × 10-15 reps
• Cable pullover – 3 sets × 10-15 reps
• Preacher curl – 3 sets × 10-15 reps
• Cable rope hammer curl – 3 sets × 10-15 reps

Macros
• 2461 calories
• 189g protein
• 79g fats
• 267g carbs

Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 600mg L-Carnitine + 50mg 5-amino
• 2mg SS31


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