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5-2 My legs are dead after that last workout. Holy hell the DOMS is crazy. Note to self, take it easy when you take time off hitting legs because I’m walking like I’ve been stuck on a horse for days. No pain no gain baby! Saturday night I hit a back day after my 12hr shift, first time I’ve...

4-30 Still feeling good and powering up! 1 week in with Tren and so far so good. Mood is elevated, energy is high, feeling great overall. Sleep has been great, still 6-8 hours a night, adding in glycine before bed has really helped. Mast will be added in starting tomorrow, can’t wait to see the...

Appreciate that! Still trying to grow them, big weak point for me. Hate training biceps with a passion. Proviron will be 3-5mg a day for a little libido and mood boost, just sort of a trial thing!

4-29 Rising and grinding like we were never down! Each day gets better and the energy is increasing. No longer needing naps after lifts, no random exhaustion out of no where. Feeling strong and motivated. Looking forward to these final 8 weeks as long as the new plan goes off without a hitch...

4-26 Another day back in the saddle getting fired up! Feeling good and like I can get back on track with training more frequently. One caveat, been a long time since I’ve been sore and it’s hitting like a truck. All that time off from the gym softened me up a bit and I’m feeling the workouts...

4-25 Wooooooo getting back to our old self it seems like. Might just be placebo but feeling completely different having EQ not being pinned. I know it’s still in my system for weeks to come, but since stopping the injections I haven’t been knocked down sleeping every chance I get. Energy levels...

No, thank you for the support and amazing products pushing real results!

4-23 Today was a good day. First time all week I’ve felt good enough to get in the gym and bust out a good workout. Been a couple of weeks since I’ve had the energy to go straight after working a night shift so I ran with it and very pleased I did. Hit a full body session since I’ve been out...

I have my annual appointment coming up in May, maybe I’ll bring it up then and see how it goes!

4-18 Starting to settle into a routine of lifting EOD, gives my body time to recover before putting more stress on it. Finding myself recovering slower and actually being sore from lifting which is very unusual, can’t remember the last time I was sore other than my legs… will never escape DOMS...

4-16 Good news finally! Got the Dr’s referral for the iron infusion, waiting for them to call to get it scheduled. Looking forward to getting back on my feet in full force, because this exhaustion just ain’t it. Got in to the gym for legs today, first time hitting them in about two weeks...

4-14 Several more days of rest which is why my logs have been slow to come out. Nothing to really report other than I’m beginning to feel a little better. Lowered the iron dose from 50mg to 25mg and that seemed to stop the borderline narcolepsy I was experiencing 🤣. No longer dead tired and...

I’m beginning to learn that as time goes on. Don’t recover like I used to in my 20’s but I damn sure like to pretend I do. It’s been an adjustment not being in the gym 5-6 days a week but I’m beginning to enjoy it a lot more.

4-11 Finally made it back into the gym this morning after several days of being so tired. Decent chest/shoulder/tri day considering all things going on. No loss in strength, but endurance is taking a hit. A little more rest time needed between the heavier sets, but still putting the weight up...

Appreciate it my guy! Will definitely keep posting about it as new information or a solution comes around. Very big advocate for talking about blood work and symptoms, what I’m going through could help someone else who’s reading

Thanks man, just pushing through like usual, may have to take a little more rest but there’s no stopping this train!

4-6 - 4-8 Been a rough few days in this journey of mine. Fatigue and tiredness are beginning to take a strong hold. These low iron levels are beginning to show their face and creating problems. Since starting the iron supps, on days that I lift, my blood sugar is plummeting after the lift down...

4-5 It may be Easter Sunday but the work doesn’t stop. Had a wonderful Easter meal to fuel the workout this afternoon, pump was one of the best I’ve had in a while. Knocked out some chest/shoulder/tri work before heading into work. Caught up on a little more sleep with 6.5 hrs in the tank...

4-3 and 4-4 Who doesn’t love ending their week completely killing their legs so they can’t walk right all weekend? I for one live for it. Leg day will forever be my favorite, it’s the one lift where my ego never comes into play and there’s no holding back. Go hard or go home. Each set is...

4-1 and 4-2 Rough start to the night shift routine but due to things out of my control. Had to shift the schedule around to make things work for the family so sleep has been at random times. Will try to get back on track this weekend after the holiday. Great back on 4-1, rest day on 4-2. Iron...