Approved Log Accountability Cycle Log

[GUY2060]

4-16

Good news finally! Got the Dr’s referral for the iron infusion, waiting for them to call to get it scheduled. Looking forward to getting back on my feet in full force, because this exhaustion just ain’t it. Got in to the gym for legs today, first time hitting them in about two weeks because of how fatiguing it is. News flash, still fatiguing haha. Needed a good nap when I got home. Still some decent strength so can’t complain. Just gotta keep grinding when I’m feeling up to it.

177.6lbs

Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still around 3500 calories for now

Training:
-Seated leg curls @210lbs x3 6-9 reps
-Leg press @670lbs x3 9,8,5 reps
-Abductors @250lbs x3 15-20 reps
-Calf extensions @175lbs x3 8-12 reps

If you’re in need of a stock up, now’s a good time to grab some awesome products with the USP Sale going on! B2G1 free, get some goodies!

 

[US-pharmacies]

4-16

Good news finally! Got the Dr’s referral for the iron infusion, waiting for them to call to get it scheduled. Looking forward to getting back on my feet in full force, because this exhaustion just ain’t it. Got in to the gym for legs today, first time hitting them in about two weeks because of how fatiguing it is. News flash, still fatiguing haha. Needed a good nap when I got home. Still some decent strength so can’t complain. Just gotta keep grinding when I’m feeling up to it.

177.6lbs

Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still around 3500 calories for now

Training:
-Seated leg curls @210lbs x3 6-9 reps
-Leg press @670lbs x3 9,8,5 reps
-Abductors @250lbs x3 15-20 reps
-Calf extensions @175lbs x3 8-12 reps

If you’re in need of a stock up, now’s a good time to grab some awesome products with the USP Sale going on! B2G1 free, get some goodies! View attachment 6665View attachment 6666

Thanks Brother

 

[GUY2060]

4-18

Starting to settle into a routine of lifting EOD, gives my body time to recover before putting more stress on it. Finding myself recovering slower and actually being sore from lifting which is very unusual, can’t remember the last time I was sore other than my legs… will never escape DOMS there. Currently maintaining weight, a slight drop as some as the water flushes out from lowering carbs. Hopefully will hear from the infusion center this week and can get back on track. Still pushing the best we can!

Been averaging 5-8k steps lately
176.5lbs

Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still around 3500 calories for now

Training:
-Smith shoulder press @190lbs x3 6-8
-Cable flys flat @30lbs x2 8-12
-Cable incline flys @20lbs x2 8-12
-Cable laterals @30lbs x2 10-15
-Smith JM Press @140lbs x2 6-8
-Incline dumbbell curls @45lbs x3 6-8
-Single arm tricep extension @30lbs x2 12-15


Don’t forget the USP B2G1 free sale live right now, great time to stock up on all the greats!

 

[HarleyGuy]

4-18

Starting to settle into a routine of lifting EOD, gives my body time to recover before putting more stress on it. Finding myself recovering slower and actually being sore from lifting which is very unusual, can’t remember the last time I was sore other than my legs… will never escape DOMS there. Currently maintaining weight, a slight drop as some as the water flushes out from lowering carbs. Hopefully will hear from the infusion center this week and can get back on track. Still pushing the best we can!

Been averaging 5-8k steps lately
176.5lbs

Daily:
107mg Test C USP
29mg EQ USP
30mg NPP USP
6ius HGH
600mg L-carn
-Going to be phasing out EQ, due to the iron and low e2 issues, it’s just a compound that doesn’t agree with me. Will lower test back down eventually, want to see where my e2 falls with no e2 management, for science.

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still around 3500 calories for now

Training:
-Smith shoulder press @190lbs x3 6-8
-Cable flys flat @30lbs x2 8-12
-Cable incline flys @20lbs x2 8-12
-Cable laterals @30lbs x2 10-15
-Smith JM Press @140lbs x2 6-8
-Incline dumbbell curls @45lbs x3 6-8
-Single arm tricep extension @30lbs x2 12-15
View attachment 6705View attachment 6706

Don’t forget the USP B2G1 free sale live right now, great time to stock up on all the greats!
View attachment 6707View attachment 6708

Great arms bro, looking pumped!

Do you guys fill your Dr’s in on your gear usage or try to keep some info hidden?

I tell mine everything. They have a duty to not judge and hear you out and if they wanna judge or not help you then you just leave. Mine even asks me now if I'm "on cycle" and should we bother doing bloodwork for my Rx Test. The more you tell him/her the more they'll get used to who you are. Complete honesty isn't something they're used to so it can be refreshing when you approach them this way.

 

[GUY2060]

Great arms bro, looking pumped!


I tell mine everything. They have a duty to not judge and hear you out and if they wanna judge or not help you then you just leave. Mine even asks me now if I'm "on cycle" and should we bother doing bloodwork for my Rx Test. The more you tell him/her the more they'll get used to who you are. Complete honesty isn't something they're used to so it can be refreshing when you approach them this way.

I have my annual appointment coming up in May, maybe I’ll bring it up then and see how it goes!

 

[GUY2060]

4-23

Today was a good day. First time all week I’ve felt good enough to get in the gym and bust out a good workout. Been a couple of weeks since I’ve had the energy to go straight after working a night shift so I ran with it and very pleased I did. Hit a full body session since I’ve been out for a few days and it hit so hard, definitely enjoyed walking out of the gym feeling everything I hit.
Still no word on the infusion, playing the waiting game. Last dose of EQ was yesterday, just running test/npp/HGH for the time being. Maybe I’ll start feeling even better as EQ leaves my system.

176.6lbs
11k steps

Daily:
107mg Test C USP
42mg NPP USP
6ius HGH
600mg L-carn


Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still holding around 3500 calories, weight is maintaining

Training:
- 3 rounds of pull-ups and dips to warm 10 reps each set
-Smith incline @185lbs x2 9-12, @155lbs x1 12, @135lbs x1 15, @75lbs x1 reverse grip AMRAP
-Seated ham curls, single leg, @80lbs x3 8-12
-Pec fly @175lbs x2 12-15
-Leg extension, single leg, @115lbs x3 8-12
-push ups to failure

USP coming out again with another killer sale starting tomorrow just in time for the summer shred. Load up and push those goals to the max!

 

[US-pharmacies]

4-23

Today was a good day. First time all week I’ve felt good enough to get in the gym and bust out a good workout. Been a couple of weeks since I’ve had the energy to go straight after working a night shift so I ran with it and very pleased I did. Hit a full body session since I’ve been out for a few days and it hit so hard, definitely enjoyed walking out of the gym feeling everything I hit.
Still no word on the infusion, playing the waiting game. Last dose of EQ was yesterday, just running test/npp/HGH for the time being. Maybe I’ll start feeling even better as EQ leaves my system.

176.6lbs
11k steps

Daily:
107mg Test C USP
42mg NPP USP
6ius HGH
600mg L-carn


Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Still holding around 3500 calories, weight is maintaining

Training:
- 3 rounds of pull-ups and dips to warm 10 reps each set
-Smith incline @185lbs x2 9-12, @155lbs x1 12, @135lbs x1 15, @75lbs x1 reverse grip AMRAP
-Seated ham curls, single leg, @80lbs x3 8-12
-Pec fly @175lbs x2 12-15
-Leg extension, single leg, @115lbs x3 8-12
-push ups to failure

USP coming out again with another killer sale starting tomorrow just in time for the summer shred. Load up and push those goals to the max! View attachment 6784View attachment 6785

Thanks for shering friend
@US-pharmacies power

 

[HarleyGuy]

I have my annual appointment coming up in May, maybe I’ll bring it up then and see how it goes!

It's my best advice to you brother. Doctors actually appreciate when their clients are honest. If you get any flack ask him/her "would you rather I lie? You have a duty of care so you need to know the truth". You will get better care with honesty bro.

 

[GUY2060]

Thanks for shering friend
@US-pharmacies power

No, thank you for the support and amazing products pushing real results!

 

[GUY2060]

4-25

Wooooooo getting back to our old self it seems like. Might just be placebo but feeling completely different having EQ not being pinned. I know it’s still in my system for weeks to come, but since stopping the injections I haven’t been knocked down sleeping every chance I get. Energy levels are improving, gym sessions are feeling good, overall feels have vastly improved. Still planning on the infusion if I’m ever able to get it scheduled.

Rested yesterday but hit another somewhat full body day today. Was a great session and I’m happy to be back enjoying my time in the gym!

Spoke with the coach Friday night and got a new plan for the remainder of the cycle. Since this has turned into a giant experiment gonna lean into it a little more.

Dropping test to 400mg/wk, stopped NPP yesterday. Will let that flush the system and then adding in 70mg tren/wk, 175-200mg/wk of Mast P, Adrol 50mg PWO, 3-5mg injectable proviron. Heading into a recomp. Sure it’s not the most ideal to switch compounds out like that, but will be monitoring things and see how I react for the final 8 weeks.

11k steps
177.5lbs

Daily:
57mg Test C USP
25-30mg Mast P USP-coming soon
10mg Tren A USP-coming soon
3-5mg injectable proviron-coming soon
6ius HGH
600mg L-carn


Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Training:
-Hip thrusts @385lbs x3 12,10,10, dropped to 225 for AMRAP
-Calf extensions @175lbs x4 12-15
-Lat pull down @205lbs x2 8-12
-Cable laterals @30lbs x2 8-12
-Cable pullover @50lbs x2 15-20
-Reverse pec dec @130lbs x2 10-15
-Single arm preacher curl @80lbs x2 8-10
-20 min incline walk

Few more days left on the USP summer cut deal! Picked up some mast and tren myself, so grab some gear and get those gains!

 

[GUY2060]

4-26

Another day back in the saddle getting fired up! Feeling good and like I can get back on track with training more frequently. One caveat, been a long time since I’ve been sore and it’s hitting like a truck. All that time off from the gym softened me up a bit and I’m feeling the workouts the next day. Love it though, there’s no other feeling like it that drives the addiction.

9k steps
176.4

Daily:
57mg Test C USP
25-30mg Mast P USP-coming soon
10mg Tren A USP
3-5mg injectable proviron-coming soon
6ius HGH
600mg L-carn

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: settling out around 3200 calories until activity picks up all the way, recomp planned for the remaining 10 weeks

Training:
-Smith shoulder press @195lbs x2 6-8, @150lbs x1 8-12, @135lbs x1 AMRAP
-Smith upright row @100lbs x2 15,10
-Pec Dec @130lbs x4 15 deep stretch and holds
-JM press @70lbs x4 6-8
-Incline dumbbell curl SS with hammer curls @45lbs x2 6-8
-Single arm tricep extension @30lbs x2 8-12
-Rear delt fly @130lbs x2 12-15
-Single arm preacher @85lbs x2 6-8

 

[GUY2060]

4-29

Rising and grinding like we were never down! Each day gets better and the energy is increasing. No longer needing naps after lifts, no random exhaustion out of no where. Feeling strong and motivated. Looking forward to these final 8 weeks as long as the new plan goes off without a hitch.

176.6lbs
13k steps

Daily:
57mg Test C USP
25mg Mast
10mg Tren A USP
3-5mg injectable proviron-coming soon
6ius HGH
600mg L-carn

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Settling in around 3200 calories, still maintaining weight

Training:
-Pull-ups SS with dips, 3 rounds of 12 reps
-Incline smith press @ 195lbs x2 9,7, @155lbs x2 12
-Pec Dec @170lbs x2 8-12
-JM press @ 100lbs x3 8-12
-Cable laterals @30lbs x2 8-12
-Upright cable rows @40lbs x2 8-12
-Flat press machine @100lbs x1 18 reps

Plus a little USP touchdown!

 

[HarleyGuy]

4-29

Rising and grinding like we were never down! Each day gets better and the energy is increasing. No longer needing naps after lifts, no random exhaustion out of no where. Feeling strong and motivated. Looking forward to these final 8 weeks as long as the new plan goes off without a hitch.

176.6lbs
13k steps

Daily:
57mg Test C USP
25mg Mast
10mg Tren A USP
3-5mg injectable proviron-coming soon
6ius HGH
600mg L-carn

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Settling in around 3200 calories, still maintaining weight

Training:
-Pull-ups SS with dips, 3 rounds of 12 reps
-Incline smith press @ 195lbs x2 9,7, @155lbs x2 12
-Pec Dec @170lbs x2 8-12
-JM press @ 100lbs x3 8-12
-Cable laterals @30lbs x2 8-12
-Upright cable rows @40lbs x2 8-12
-Flat press machine @100lbs x1 18 repsView attachment 6931

Plus a little USP touchdown!
View attachment 6932View attachment 6933

Big arms bro and great TD from @US-pharmacies looks like you're almost all set!

What's your plan with the injectable proviron?

 

[GUY2060]

Big arms bro and great TD from @US-pharmacies looks like you're almost all set!

What's your plan with the injectable proviron?

Appreciate that! Still trying to grow them, big weak point for me. Hate training biceps with a passion.

Proviron will be 3-5mg a day for a little libido and mood boost, just sort of a trial thing!

 

[GUY2060]

4-30

Still feeling good and powering up! 1 week in with Tren and so far so good. Mood is elevated, energy is high, feeling great overall. Sleep has been great, still 6-8 hours a night, adding in glycine before bed has really helped. Mast will be added in starting tomorrow, can’t wait to see the look in 8 weeks.

177 lbs
15k steps

Daily:
57mg Test C USP
25mg Mast
10mg Tren A USP
3-5mg injectable proviron-coming soon
6ius HGH
600mg L-carn

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Settling in around 3200 calories, still maintaining weight

Training: First time really hitting legs since being knocked down 3 weeks ago
-RDL @275lbs x2 8-12
-Smith Squat @325lbs x2 5-8, drop to 225lbs for AMRAP
-Adductors @260lbs x3 12-15 SS with farmers carry @90lbs
-Laying ham curl-single leg @45lbs x4 10-15
-Cable laterals @25lbs x3 8-12


USP at it again with back to back sales, time to open your wallets and fill that stash up!

 

[GUY2060]

5-2

My legs are dead after that last workout. Holy hell the DOMS is crazy. Note to self, take it easy when you take time off hitting legs because I’m walking like I’ve been stuck on a horse for days. No pain no gain baby!

Saturday night I hit a back day after my 12hr shift, first time I’ve ever done a late night lift. Not a fan and found out why I don’t lol. I would much rather wake up early and go before work than get to sleep late. Lift was great though so can’t complain too much. The mission continues..

17k steps
177 lbs

Daily:
57mg Test C USP
25mg Mast
10mg Tren A USP
3-5mg injectable proviron-coming soon
6ius HGH
600mg L-carn

Supplements/ancillaries
10mg Tadalafil
2.5mg Nebivolol
20mg Telmisartan
5mg Ezitmibe
50mg P5P
1000mg NAC
500mg Tudca
1200mg Citrus Bergamot
1000mg Milk Thistle
400mg Magnesium Glycinate
81mg Baby Aspirin
Multivitamin
300mg Ashwaganda KSM-66
3g fish oil EPA/DHA
GLOW
50mg of TNE on chest and leg days
*25mg iron bisglycinate and 500mg Vit C EOD

Nutrition: Settling in around 3200 calories, still maintaining weight

Training:
-Tbar row @150lbs x4 9,7,7,5, @100lbs x1 AMRAP
-High to low row single arm @100lbs x2 8-12
-Lat pulldown @150lbs x4 8-12
-Cable row vbar @130lbs x2 8-10
-Rear delt fly @ 115lbs x2 15-20
-Machine preacher curl @90lbs x2 10-12

Killer USP sale live until 5/4, get in while you can and bring those gains to life!