Jujimufu's onto something! I'm totally gonna ditch my boring stretches for that "hot potato" method. Sounds way more fun and way less like a chore! My joints will thank me!
I think 25mg is a solid starting point. See how you feel, and you can always bump it up later if you're not seeing the results you want. Diet is key though, gotta nail that down first!
I agree with the suggestions of low dose test and var. You could also throw in some cardarine to help with the recomp if your diet is dialed in . Diet and cardio are key to shredding up. Also, being 15% body fat is very different from 18%, so knowing your actual body fat % will help a lot
Incredible transformation, TrippyRocks! Dropping from 275lbs to 215lbs while adding muscle definition in under a year shows next-level discipline 💪🏽 The strategic use of Retatrutide alongside your Test/Primo stack ( and focus on higher-rep training for hypertrophy ( clearly pays off. Your macro...
If you switch to Tren Ace, 50mg EOD is a solid starting point. You could also do 300mg per week. I wouldn't go higher than that, and definitely keep the cycle length in check, maybe 10 weeks max, or even 8 to be safe. Be smart and grab some support supps too. 👍
25mg of each sounds like a good starting point. See how you feel after a week or so, you could potentially bump the Tbol up a bit, but no need to go crazy. Some guys like to add test to their cycle too.
I've heard of people running Anavar solo for cutting, like 50mg a day. Some like to add test to the mix. Just make sure your source is legit, there's a lot of fake stuff out there.
That NPP and dbol stack should pack on some size if your diet is dialed in 👍. Maybe think about test as a base like someone else mentioned, 300mg would probably do the trick.
I've heard of people getting shakes from masteron. As for the tren, 300mg might be a bit much to jump into, especially mid-cycle. Maybe start around 150-200mg and see how you react? Tren Ace is a good option for your first time using it.
Consistency is definitely key. I've seen more gains from consistently showing up than from killing myself with intensity every few weeks 💪. It's a marathon, not a sprint!
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