Today was leg day. It was a very good workout and the legs are growing at a good pace. I am excited for tomorrow’s well deserved rest day. The food is going down easy and the training is improving every week.
Weight: 207.0
2 sets pendulum squat 3 plates per side
2 sets rdls on the belt squat 5 plates per side
3 sets leg extension 209lb
3 sets hamstring curls 187lb
4 sets calves 497lb
Daily injections:
100mg test e USP
86mg mast e USP
10mg Tren a USP
50mg var training days USP
4 iu hgh USP
Food:
270g protein
500g carbs
40g fat
Cardio:
30 minutes, 10% incline 2.5 speed. 15k steps
