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UGL OZ domestic-supplyUS-PHARMACIESYOURMUSCLESHOPUGFREAK

Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.to

Fasted weight came in at 223.8 this morning, continuing that slow downward trend which is exactly what I want to see. Sleep was incredible and honestly much needed. Got close to 8 hours and woke up naturally with no alarm, which always hits different. Definitely felt fully recovered going into the day. Today was a scheduled rest day, but it turned into a pretty active one with yard work. Hauled new plants and mulch, got everything planted, and fixed up the drip lines. The planting itself was the toughest part since the ground is hard and full of rocks, definitely more of a workout than expected. By the end of it I was feeling it, but in a good way. Solid recovery day overall and still stayed active. Looking forward to getting back in the gym tomorrow morning for a push session.


Morning fasted weight: 223.8lbs
Sleep: ~8 hours, woke up naturally, excellent quality
Pump / energy / mood: No pump (rest day), steady energy, great mood


Training – Rest / Active Recovery (Yard Work)
• Hauling mulch and plants
• Digging and planting
• Fixing drip lines


Macros
• 2323 calories
• 217g protein
• 57g fats
• 215g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 10mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)


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Good rest day with the added yard work. When I haul mulch it's at least 30 bags and the digging makes a good sweat for some cardio too!

I love your mito stack too by the way. SS31+MOTS-c is a great pair.
 
Coach has me around 8% pushing for 1 possibly 2 more weeks then I FINALLY get to carb the fk up! Just wanted to attempt a rebound but had no idea how lean I had to get lol. I KNEW but walking it is a different story

Damn those carbs are going to feel so freaking good! Lol


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Good rest day with the added yard work. When I haul mulch it's at least 30 bags and the digging makes a good sweat for some cardio too!

I love your mito stack too by the way. SS31+MOTS-c is a great pair.

Yeah mulch and bushes then the digging had me dripping sweat lol. Yeah that mito stack has only progressively gotten better. As long as my sleep isn’t trash it’s super noticeable. Was hoping I’d have my methylene blue and l-carn in but it’s taking forever. Have some 5amino to throw in when I hit lower bf percentages.


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Fasted weight came in at 223.1 this morning and it showed in the mirror and pictures too. Always a good feeling when the scale and visuals line up. Sleep was alright, right around that 6 hour mark. Could have been better, but I definitely hit snooze a couple times knowing I had a little extra flexibility this morning. Got in a solid push day with a slight shoulder bias and everything felt good. Energy was there, mood was solid, and the pump definitely elevated things even more. Had not taken progress pictures in a bit, but after seeing them today it really reinforced that things are moving in the right direction. That alone made the whole day feel like a win. The rest of the day was nice and chill. Hit church, got some grocery shopping done, and then made carne asada for some friends that came over. Great way to wrap up the day.


Morning fasted weight: 223.1lbs
Sleep: ~6 hours, decent but could be better
Pump / energy / mood: Strong pump, good energy, great mood especially after seeing progress


Training – Push Day (Shoulder Priority)
• Seated Plate-Loaded Shoulder Press – 4 × 6–10
• Standing DB Lateral Raise – 4 × 12–20
• Incline Press Machine – 3 × 8–12
• Chest Press Machine – 3 × 8–12
• Cable Lateral Raise – 3 × 12–20
• Tricep Pushdown (Rope) – 3 × 10–15
• Overhead Tricep Extension Machine – 3 × 12–20


Macros
• 2147 calories
• 191g protein
• 83g fats
• 201g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 10mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV

3d5052e3ebeaabf8f728353090199fdd.jpg



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Fasted weight came in at 223.1 this morning and it showed in the mirror and pictures too. Always a good feeling when the scale and visuals line up. Sleep was alright, right around that 6 hour mark. Could have been better, but I definitely hit snooze a couple times knowing I had a little extra flexibility this morning. Got in a solid push day with a slight shoulder bias and everything felt good. Energy was there, mood was solid, and the pump definitely elevated things even more. Had not taken progress pictures in a bit, but after seeing them today it really reinforced that things are moving in the right direction. That alone made the whole day feel like a win. The rest of the day was nice and chill. Hit church, got some grocery shopping done, and then made carne asada for some friends that came over. Great way to wrap up the day.


Morning fasted weight: 223.1lbs
Sleep: ~6 hours, decent but could be better
Pump / energy / mood: Strong pump, good energy, great mood especially after seeing progress


Training – Push Day (Shoulder Priority)
• Seated Plate-Loaded Shoulder Press – 4 × 6–10
• Standing DB Lateral Raise – 4 × 12–20
• Incline Press Machine – 3 × 8–12
• Chest Press Machine – 3 × 8–12
• Cable Lateral Raise – 3 × 12–20
• Tricep Pushdown (Rope) – 3 × 10–15
• Overhead Tricep Extension Machine – 3 × 12–20


Macros
• 2147 calories
• 191g protein
• 83g fats
• 201g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 10mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV

3d5052e3ebeaabf8f728353090199fdd.jpg



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Nice shoulder pump bro, looking good!

Must be nice to know you have real primo from @US-pharmacies :p
 
This is a post for yesterday’s missed log.

Fasted weight came in at 223.1 again. Sleep was terrible and that definitely played a role in forgetting to log. My youngest came in with a cough and kept my wife up for a good portion of the night, so overall sleep quality was really poor. Still got up at 4:20 to make it to the gym and get a full session in. Preworkout did a lot of the heavy lifting for energy and mood, and the US-Pharmacies Cialis always came through for the pump. Even with the lack of sleep it ended up being a solid workout. After work though it caught up to me. I laid down and knocked out for about an hour, but even that was not enough to fully recover. Definitely one of those days where you just push through. Got better sleep today, so I will be posting that log later.


Morning fasted weight: 223.1lbs
Sleep: Poor, very interrupted
Pump / energy / mood: Strong pump, energy carried by PWO, mood steady but tired


Training – Pull / Back Day
• Low Row – 4 × 12–25
• Wide Lat Pulldown – 4 × 12–25
• Narrow Lat Pulldown – 4 × 12–25
• Chest-Supported Row – 4 × 12–25
• Cable Pullover – 4 × 12–25
• Preacher Curl – 4 × 12–25
• Cable Rope Hammer Curl – 4 × 12–25


Macros
• 2210 calories
• 195g protein
• 78g fats
• 205g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 10mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV


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Fasted weight came in at 224.2 this morning, holding steady right in that same range which is a good sign things are stabilizing during the cut. Sleep was better at just under 6 hours and it felt easier to get up and get moving for the gym. Started the day strong, but it definitely turned into a stressful one. Had to take my teenage daughter to the ER after she wasn’t feeling well. Thankfully it turned out to be the flu, but because her nutrition and hydration had been off she needed fluids. Definitely one of those moments that puts everything into perspective. The good thing is she was already feeling better and even hungry after getting out, so that was a big relief. Just hoping she stays on top of eating and hydration moving forward. Despite everything, I still got a solid leg session in. Energy was good, strength was there, and it felt good to get that training in even with everything going on.


Morning fasted weight: 224.2lbs
Sleep: ~6 hours, improved quality
Pump / energy / mood: Strong leg pump, good energy, focused but a bit stressed from the day


Training – Leg Day
• Leg Extension – 4 × 12–20
• Pendulum Squat – 4 × 6–10
• Leg Press – 4 × 8–12
• Leg Curl – 3 × 10–15
• Adductor Machine – 3 × 12–20
• Leg Extension (Finisher) – 2 × 15–25
• Cable Crunches – 4 × 25


Macros
• 2105 calories
• 200g protein
• 65g fats
• 185g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 10mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV

b1f01ecd0a7c57a649dfed6f36d3b41c.jpg



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