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UGL OZ domestic-supplyUS-PHARMACIESYOURMUSCLESHOPUGFREAK

Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.to

Fasted weight came in at 217.9 this morning and things are definitely moving down at a pretty steady rate. Sleep was great too, probably the best I’ve had in a while. Only woke up maybe once during the night and ended up getting around 7.5 solid hours. Definitely felt like I needed that recovery because the past week mentally has been a lot. Decided to go with a mid day workout today and I honestly think I needed the training more for my headspace than anything else. Once I got moving everything felt great. Energy was high, pump was strong, and my mood noticeably improved after the session. Sometimes getting in there and locking into the workout for an hour helps reset everything mentally. No real updates yet on my daughter. Still waiting to see if they move forward with the liver biopsy next week


Morning fasted weight: 217.9lbs
Sleep: ~7.5 hours, very solid sleep with minimal wakeups
Pump / energy / mood: Strong pump, high energy, much better mood after training


Training – Shoulder Day
• Shoulder Press – 4 × 10–20
• Cable Front Raise – 4 × 10–20
• Plate-Loaded Lateral Raise – 4 × 10–20
• Rear Delt Machine – 4 × 10–20
• Shoulder Shrugs on Calf Raise Machine – 4 × 10–20


Macros
• 2198 calories
• 205g protein
• 62g fats
• 205g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 20mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM)


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Fasted weight came in at 217.9 this morning and things are definitely moving down at a pretty steady rate. Sleep was great too, probably the best I’ve had in a while. Only woke up maybe once during the night and ended up getting around 7.5 solid hours. Definitely felt like I needed that recovery because the past week mentally has been a lot. Decided to go with a mid day workout today and I honestly think I needed the training more for my headspace than anything else. Once I got moving everything felt great. Energy was high, pump was strong, and my mood noticeably improved after the session. Sometimes getting in there and locking into the workout for an hour helps reset everything mentally. No real updates yet on my daughter. Still waiting to see if they move forward with the liver biopsy next week


Morning fasted weight: 217.9lbs
Sleep: ~7.5 hours, very solid sleep with minimal wakeups
Pump / energy / mood: Strong pump, high energy, much better mood after training


Training – Shoulder Day
• Shoulder Press – 4 × 10–20
• Cable Front Raise – 4 × 10–20
• Plate-Loaded Lateral Raise – 4 × 10–20
• Rear Delt Machine – 4 × 10–20
• Shoulder Shrugs on Calf Raise Machine – 4 × 10–20


Macros
• 2198 calories
• 205g protein
• 62g fats
• 205g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 20mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM)


Sent from my iPhone using Tapatalk
Lucky guy getting 7.5hrs of sleep. I’m constantly waking up, tend to get a nap or 2 in to make up for it
 
Lucky guy getting 7.5hrs of sleep. I’m constantly waking up, tend to get a nap or 2 in to make up for it

I actually started using TRENsomnia by Pro Muscle Labs and it’s helped with sleep. Don’t have the privilege of getting naps in during the day, unless I’m sick lol


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Fasted weight came in at 217.5 this morning and body composition is progressing really nicely right now. Almost at the 4 week mark on the new protocol and the visual changes are definitely becoming noticeable. Sleep was solid again, around 7 hours total with 5+ using the CPAP. Woke up twice during the night, but overall still felt well rested. Today was just a normal rest day. Between everything going on and needing to stay home with my younger daughter, getting to the gym has been tough lately. Tomorrow will probably just be cardio and abs at home. Going to be a weird Mother’s Day this year with my wife still at the hospital with our oldest daughter, but after church my youngest and I will head over there so we can all spend some time together. Just trying to stay positive and keep some normalcy through all of this.

On a positive note, I decided to treat myself to a cheat meal tonight and it absolutely hit the spot. Had a pork banh mi with double meat and veggies plus a small plate of spaghetti. Felt really good getting in a bigger meal in, ate it earlier so it wouldn’t mess with sleep. Starting today I’m also bumping Tren A up to 25mg daily and its almost time to jump over to Mast. With my younger one back in school Monday, I’m hoping to start getting workouts in during work and settle back into more of a routine. It's not my usual routine but we gotta roll with the punches.

Morning fasted weight: 217.5lbs
Sleep: ~7.5 hours total, 5+ hours with CPAP, woke up twice
Pump / energy / mood: Rest day, steady energy, positive mood overall

Training – Rest Day
• No training

Macros
• 2462 calories
• 205g protein
• 68g fats
• 255g carbs

Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 25mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM)
 
I actually started using TRENsomnia by Pro Muscle Labs and it’s helped with sleep. Don’t have the privilege of getting naps in during the day, unless I’m sick lol


Sent from my iPhone using Tapatalk
I’ll have to pick some up. Tried a lot nothing seems to help. Thc gummies do a decent job but not good enough lol
 
I’ll have to pick some up. Tried a lot nothing seems to help. Thc gummies do a decent job but not good enough lol

Well last night it seems to have helped again, so that might be a sign to test it out lol. According to my watch from 1036pm to 646am I got 7hr 35min of actual sleep. Got up a couple times but always knock right back out.

I just re-ordered this DSIP/GABA/Melatonin nasal spray blend that has knocked me out hard in the past too. Trying it while on Tren will be a test for it. I will let you know how that one goes too bro.


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Shorter log entry today. Sleep was solid again with a couple wakeups, but I knocked right back out each time. Honestly starting to think the TRENsomnia supplement is really helping. No workout today since I still don’t have anyone to help watch my little one. Ended up being a long day though. Started the morning with church with just my youngest and I, then went to visit my daughter at the hospital. Came home for a bit, got some more test results back, and headed right back over there. Looks like it actually could be autoimmune hepatitis based on the bloodwork so now we’re really hoping they can get the liver biopsy done ASAP to fully confirm it. Once that’s done the goal is for her to finally come home and continue treatment outpatient instead of staying admitted.

Mentally I really need to find time to get back into the gym too. Starting to feel anxious and a little overwhelmed with everything going on lately, and I honestly think training would help my mental state a lot right now. Hoping once my youngest is back in school I can start carving out some time during the day again.


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 25mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


Sent from my iPhone using Tapatalk
 
Well last night it seems to have helped again, so that might be a sign to test it out lol. According to my watch from 1036pm to 646am I got 7hr 35min of actual sleep. Got up a couple times but always knock right back out.

I just re-ordered this DSIP/GABA/Melatonin nasal spray blend that has knocked me out hard in the past too. Trying it while on Tren will be a test for it. I will let you know how that one goes too bro.


Sent from my iPhone using Tapatalk
Appreciate it, been up since 2am. Hopefully it works out 🤞
 
Fasted weight came in at 218.7 this morning, pretty much holding steady the past couple days which I’m completely fine with. Sleep was good overall at a little over 6 hours. Definitely could have gotten more, but I stayed up late talking with my wife while she was at the hospital with our daughter so it was worth it. Went ahead and worked today and did exactly what I said I was going to do by getting a solid push session in during lunch. Honestly felt really good getting back into the gym during the work day again and it definitely helped my mental state. Had myself a nice carb loaded pre workout meal too paired with the daily 20mg Cialis which made the pump even better.

Best part of the day though was finally getting confirmation that my daughter’s procedure is scheduled for tomorrow. Feels like we’re finally getting closer to bringing her home and moving toward some real answers. Definitely a good day overall and one I really needed mentally.


Morning fasted weight: 218.7lbs
Sleep: ~6+ hours, solid sleep but stayed up late talking with wife
Pump / energy / mood: Great pump, high energy, very positive mood


Training – Push Day
• Hammer Strength Incline Press – 4 × 10–15
• Plate Loaded Chest Press – 4 × 10–15
• Chest Fly – 3 × 10–15
• Plate Loaded Shoulder Press – 3 × 10–20
• Plate Loaded Lateral Raise – 3 × 10–20
• High to Low Chest Fly – 3 × 10–20
• Tricep Extension – 4 × 10–20


Macros
• 2324 calories
• 205g protein
• 60g fats
• 245g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 25mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


Sent from my iPhone using Tapatalk
 
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