Please Scroll Down to see Community
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

UGL OZ domestic-supplyUS-PHARMACIESUGFREAK

Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.to

Easy log today. Fasted weight came in at 214.6 this morning, officially passing the original goal of 215. At this point I’m just going to keep the cut rolling a bit longer before increasing calories back up at all. Sleep was good overall too. Had a couple wake ups during the night to pee, but still ended up getting around 7 solid hours so recovery felt pretty decent. Work was busy but nothing too mentally draining for once which was honestly nice.

Got a fasted cardio session in this morning on the stairs for 20 minutes and honestly felt really good moving around first thing in the morning again. Nothing crazy, just enough to get a sweat going and keep things moving. Looking forward to a good leg session tomorrow morning too now that I’m fully getting back into routine again.


Morning fasted weight: 214.6lbs
Sleep: ~7 hours, a couple wakeups but solid overall
Pump / energy / mood: No pump, steady energy, relaxed mood overall


Training – Fasted Cardio
• Stair Session – 20 minutes


Macros
• 2212 calories
• 205g protein
• 64g fats
• 210g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


Sent from my iPhone using Tapatalk
 
Fasted weight came in at 215.3 this morning and sleep was pretty good overall. Slept in just a little longer than normal and ended up getting almost 7 hours total which definitely helped recovery. Felt good pretty much all day even after an early morning leg session.

Gym session was honestly great today too. Decided to test out an injectable pre workout alongside my usual low caffeine powdered pre and it definitely hit. Energy was high, sweat was going, and the pump had my quads feeling like they were about to explode by the end of the workout. One of those sessions where everything just clicks and training feels fun again. Going back in tomorrow with the same injectable setup but trying a different powdered pre workout before a shoulder day to compare how it feels.

The new USP sale is live and like always its a good one! A good chance to add some extra vials to the stash!! Click the image below!
1779424134458.webp


Morning fasted weight: 215.3lbs
Sleep: ~7 hours, solid sleep and good recovery
Pump / energy / mood: Crazy leg pump, high energy, great mood overall

Training – Leg Day
• Abductor Machine – 4 × 10–20
• Pendulum Squat – 4 × 10–20
• Leg Press – 4 × 10–20
• Smith Machine RDL – 4 × 10–20
• Leg Extension – 4 × 10–20
• Lying Leg Curl – 4 × 10–20

Macros
• 2326 calories
• 205g protein
• 66g fats
• 228g carbs

Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino
 
Fasted weight came in at 215.5 this morning, pretty much holding steady which I’m completely fine with. Had a little cheat meal tonight though so we’ll see what tomorrow morning looks like on the scale. Sleep was solid overall at a little over 6 hours, just had a super early wake up to get in the gym by 5am before work.

Ended up having a really good shoulder session too heading into the long weekend. Energy was high even with only around 100mg caffeine paired with the injectable amino pre workout. Pump was strong as always too with the daily 20mg USP Tadalafil doing its thing lol. Definitely one of those sessions where you feel full the entire workout. Also had the final meet up for my church group tonight and it turned into a potluck. Kept things pretty reasonable overall with a baked potato and pulled pork without BBQ sauce, but definitely had to grab a slice of cake too haha.


Morning fasted weight: 215.5lbs
Sleep: ~6+ hours, solid sleep with an early wake up
Pump / energy / mood: Strong shoulder pump, high energy, great mood overall


Training – Shoulder Day
• Plate Loaded Shoulder Press – 4 × 10–20
• Cable Lateral Raise – 4 × 10–20
• Cable Front Raise – 4 × 10–20
• Plate Loaded Standing Lateral Raise – 4 × 10–20
• Rear Delt Fly – 4 × 10–20
• Shoulder Shrugs on Calf Raise Machine – 4 × 10–20


Macros
• 2472 calories
• 197g protein
• 88g fats
• 265g carbs

Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


Sent from my iPhone using Tapatalk
 
Easy log today. Fasted weight came in at 216.1 this morning, a miniscule bump up but nothing unexpected at all. Sleep was honestly amazing though. Maybe woke up once the entire night and ended up getting around 7.5 solid hours which felt incredible compared to some of the sleep I’ve had lately. Definitely woke up feeling more recovered.

No gym today, but still got some activity in with a long walk while my youngest rode her bike around. Ended up turning more into a speed walk trying to keep up with her lol. Also ate a little heavier on carbs today than usual so I’ll probably wake up a bit heavier tomorrow too, but honestly that should set me up well for the early morning push session before church. Looking forward to getting a good workout in again.


Morning fasted weight: 216.1lbs
Sleep: ~7.5 hours, excellent sleep and recovery
Pump / energy / mood: No pump, steady energy, relaxed mood overall


Training – Cardio / Activity
• Long Walk with my youngest while she rode her bike


Macros
• 2428 calories
• 205g protein
• 64g fats
• 270g carbs


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino


Sent from my iPhone using Tapatalk
 
Fasted weight came in a little high this morning at 218.8, but honestly not too surprising considering food has been a little all over the place lately. Sleep definitely was not the greatest either with a little over 5 hours total, but not because I couldn’t sleep. Had to pick up my mother in law late from the airport and that cut things short. Still, there was no chance I was missing the gym this morning.

Ended up having a really solid push day too. Energy was high regardless of the lack of sleep, mood was great, and the pump was strong the entire session. Was super vascular this morning in the gym which always feels good when you’re deep into a cut. After that the sister in law, her husband, and the rest of the family all came over so it turned into a really long day overall. Eating definitely wasn’t on point and I didn’t track anything, but I don’t think things got too out of hand either. We’ll see how tomorrow’s pull day goes.


Morning fasted weight: 218.8lbs
Sleep: ~5+ hours, shortened from late airport pickup
Pump / energy / mood: Strong pump, high energy, great mood overall


Training – Push Day
• Hammer Strength Incline Press – 4 × 10–15
• Plate Loaded Seated Chest Press – 4 × 10–15
• Plate Loaded Standing Lateral Raise – 4 × 10–20
• Plate Loaded Incline Chest Press – 3 × 10–15
• Plate Loaded Shoulder Press – 4 × 10–20
• Standing High to Low Chest Fly Machine – 3 × 10–20
• Seated Tricep Extension Machine – 4 × 10–15


Macros
• Not tracked


Daily Protocol
• ~36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 30mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 4mg MOTS-C, 40mg SLU (split AM/PM), 50mg 5-Amino

6a0df540cf96da14189af37ab50d2799.jpg



Sent from my iPhone using Tapatalk
 
Top Bottom