Thank you brother! I truly appreciate you taking the time to read through my log, means a lot. US-Pharmacies has been incredible and I hope to continue this trajectory, building the best physique I can.
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Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.to
- Thread starter TrippyRocks
- Start date
Thank you brother! I truly appreciate you taking the time to read through my log, means a lot. US-Pharmacies has been incredible and I hope to continue this trajectory, building the best physique I can.
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Fasted weight came in at 226.2 this morning, a slight bump but still sitting right in that stable range as things continue to level out. Sleep was not the greatest. My little one climbed into bed and she tosses around a lot, so it made it tough to get a solid night of rest. I was up a bit earlier than usual since it was my first morning session at the new gym and I wanted to get the timing down. Being 24/7 is a game changer. Walking in and getting straight to work without waiting for it to open is something I already know I am going to love. Got in a solid chest session and with all the different machines available I can already tell I am going to find some new favorites. Strength felt good and the combination of US-Pharmacies Cialis and Anavar had the pump feeling great. The rest of the day I had decent energy, but it definitely started to fade as the day went on from the lack of sleep and staying busy all the way through the evening. Tomorrow is a rest day but no sleeping in since I have a 6:30am tee time. The mood did take a turn during the day after finding out that a fellow USP teammate, Eric, passed away. He was a great guy with a lot ahead of him and gone way too soon. Prayers go out to him and his family. He will be missed.
RIP Eric
Morning fasted weight: 226.2lbs
Sleep: Lower quality, interrupted, early wake up
Pump / energy / mood: Strong pump, good gym energy, energy tapered later, mood mixed
Training – Chest + Triceps + Cardio
• Incline Press – 4 × 6–10
• Flat Press – 4 × 6–10
• Seated Chest Fly – 3 × 12–20
• Standing Chest Fly – 3 × 12–20
• Standing Chest Fly – 3 × 12–20
• Tricep Rope Pushdown – 3 × 10–15
• Overhead Tricep Machine – 3 × 10–15
• Stair Climber – 15 minutes
Macros
• 2675 calories
• 222g protein
• 89g fats
• 300g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
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RIP Eric
Morning fasted weight: 226.2lbs
Sleep: Lower quality, interrupted, early wake up
Pump / energy / mood: Strong pump, good gym energy, energy tapered later, mood mixed
Training – Chest + Triceps + Cardio
• Incline Press – 4 × 6–10
• Flat Press – 4 × 6–10
• Seated Chest Fly – 3 × 12–20
• Standing Chest Fly – 3 × 12–20
• Standing Chest Fly – 3 × 12–20
• Tricep Rope Pushdown – 3 × 10–15
• Overhead Tricep Machine – 3 × 10–15
• Stair Climber – 15 minutes
Macros
• 2675 calories
• 222g protein
• 89g fats
• 300g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
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Looking big, strong and dense bro!Fasted weight came in at 226.2 this morning, a slight bump but still sitting right in that stable range as things continue to level out. Sleep was not the greatest. My little one climbed into bed and she tosses around a lot, so it made it tough to get a solid night of rest. I was up a bit earlier than usual since it was my first morning session at the new gym and I wanted to get the timing down. Being 24/7 is a game changer. Walking in and getting straight to work without waiting for it to open is something I already know I am going to love. Got in a solid chest session and with all the different machines available I can already tell I am going to find some new favorites. Strength felt good and the combination of US-Pharmacies Cialis and Anavar had the pump feeling great. The rest of the day I had decent energy, but it definitely started to fade as the day went on from the lack of sleep and staying busy all the way through the evening. Tomorrow is a rest day but no sleeping in since I have a 6:30am tee time. The mood did take a turn during the day after finding out that a fellow USP teammate, Eric, passed away. He was a great guy with a lot ahead of him and gone way too soon. Prayers go out to him and his family. He will be missed.
RIP Eric
Morning fasted weight: 226.2lbs
Sleep: Lower quality, interrupted, early wake up
Pump / energy / mood: Strong pump, good gym energy, energy tapered later, mood mixed
Training – Chest + Triceps + Cardio
• Incline Press – 4 × 6–10
• Flat Press – 4 × 6–10
• Seated Chest Fly – 3 × 12–20
• Standing Chest Fly – 3 × 12–20
• Standing Chest Fly – 3 × 12–20
• Tricep Rope Pushdown – 3 × 10–15
• Overhead Tricep Machine – 3 × 10–15
• Stair Climber – 15 minutes
Macros
• 2675 calories
• 222g protein
• 89g fats
• 300g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
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It was a great log to go through bro some obvious dedication to the life on display here!
US-Pharmacies for the preworkout Anavar win! It's how I roll with their Var!
RIP Jag_Muscle ... prayers to him and his family/friends from me tonight before bed
Fasted weight came in at 226.9 this morning, a small bump but still holding right in that same range which is good to see. Went to bed later than usual staying up with the family, but sleep was pretty rough. The little one woke us up around 3am and on top of that my stomach felt a bit off. Still had to be up at 5am for an early tee time, so it was definitely one of those grind it out mornings. Even with all that, it turned into a really solid day. It was super windy so golf could have gone better, but I made the most of it and still got some good movement in. I jogged to and from the cart most of the round, so it ended up being a nice little cardio session on what was supposed to be a rest day. I was definitely tired throughout the day, but pushed through for the girls. Got some work done and then took them to watch the new Super Mario movie which made the whole day worth it. Ended up being one of those unexpectedly great days.
Morning fasted weight: 226.9lbs
Sleep: Poor, interrupted, early wake up
Pump / energy / mood: No pump (rest day), low energy early, pushed through, good mood overall
Training – Rest Day (Golf + Cardio)
• Golf (walking + jogging to/from cart)
Macros
• 2555 calories
• 205g protein
• 78g fats
• 250g carbs
Daily Protocol
• ~28mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 20mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized knee)
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Morning fasted weight: 226.9lbs
Sleep: Poor, interrupted, early wake up
Pump / energy / mood: No pump (rest day), low energy early, pushed through, good mood overall
Training – Rest Day (Golf + Cardio)
• Golf (walking + jogging to/from cart)
Macros
• 2555 calories
• 205g protein
• 78g fats
• 250g carbs
Daily Protocol
• ~28mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 20mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized knee)
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Good day for the step count! I hate golf
We want vids next time! LOL
Good day for the step count! I hate golf
We want vids next time! LOL
I’ll for sure capture some footage next time lol. Edit out the slice
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Fasted weight came in at 228 this morning, a slight bump but nothing concerning as it is still within the normal fluctuations I have been seeing. Sleep was just ok at a little over 5 hours. I actually woke up right before my alarm and could not fall back asleep, so I just got up and got moving. Headed in for a morning shoulder session and it turned out to be a solid one. Energy, pump, and overall drive were all there which made for a really good workout despite the shorter sleep. Picked up a new pair of Powerbeats Pro 2 headphones for the gym and got to test them out today. Big upgrade from the AirPods 2 I was using before, definitely makes a difference being more locked in during sets. Outside of the gym and church it was a super chill day, just hanging with the family and relaxing at home. Feeling recharged and ready to start the week off strong tomorrow, likely kicking things off with legs. Anyone else notice how much a good pair of headphones can change your workout focus?
Morning fasted weight: 228lbs
Sleep: ~5+ hours, woke up early, decent quality
Pump / energy / mood: Strong pump, good energy, positive and focused mood
Training – Shoulders
• Angled Shoulder Press – 4 × 6–10
• Seated Lateral Raise – 4 × 10–20
• Reverse Pec Deck Fly – 4 × 12–20
• Front Cable Raise – 4 × 10–15
• Lateral Cable Raise – 4 × 12–20
• Shoulder Shrugs (on Calf Raise Machine) – 4 × 10–15
Macros
• 2725 calories
• 215g protein
• 90g fats
• 275g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
As a heads up to everyone, US-Pharmacies has a new domain check it out: us-pharmacies.to
Morning fasted weight: 228lbs
Sleep: ~5+ hours, woke up early, decent quality
Pump / energy / mood: Strong pump, good energy, positive and focused mood
Training – Shoulders
• Angled Shoulder Press – 4 × 6–10
• Seated Lateral Raise – 4 × 10–20
• Reverse Pec Deck Fly – 4 × 12–20
• Front Cable Raise – 4 × 10–15
• Lateral Cable Raise – 4 × 12–20
• Shoulder Shrugs (on Calf Raise Machine) – 4 × 10–15
Macros
• 2725 calories
• 215g protein
• 90g fats
• 275g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 50mg Anavar – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
Fasted weight came in at 228.2 this morning, holding steady right in that same range which is fine as things continue to balance out. Sleep was something I really tried to prioritize last night. I actually woke up around 4am but knew I needed more recovery, so I made the call to turn today into a full rest day instead of forcing a workout. Ended up getting about 7.5 hours total, but still woke up feeling like it was not quite enough. Even caught myself falling asleep on the couch for a quick 15 minutes before my wife told me I was snoring. Definitely a sign the body is still catching up. Took it easy today and focused on recovery so I can be ready to go for tomorrow. Leg day is on deck and I do not want to miss that. Plus Wednesdays are my built-in sleep in days, so I can either train later or get some extra cardio in. Feels like the right move to pull back today and come back stronger tomorrow, especially since my calories are being cut this week.
Morning fasted weight: 228.2lbs
Sleep: ~7.5 hours, still felt like more was needed
Pump / energy / mood: No pump (rest day), lower energy, focused on recovery
Training – Rest Day
• No training
Macros
• 2105 calories
• 200g protein
• 73g fats
• 182g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized right knee)
Morning fasted weight: 228.2lbs
Sleep: ~7.5 hours, still felt like more was needed
Pump / energy / mood: No pump (rest day), lower energy, focused on recovery
Training – Rest Day
• No training
Macros
• 2105 calories
• 200g protein
• 73g fats
• 182g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized right knee)
Thanks for signture update @TrippyRocks
BTW nice progres Brother
BTW nice progres Brother
Fasted weight came in at 228.6 this morning, a small bump but still right in that same range as things continue to level out during the cut. Sleep was good with a little over 6 hours and I woke up feeling rested with energy that carried through the entire day. Got in a 5am leg session and it was one of those workouts where everything just felt easy. Strength was there, weights were moving smooth, and the pump and vascularity had me feeling locked in and motivated the whole time. Work ended up being pretty heavy today so by the end of it I was mentally drained and definitely ready for bed. Luckily tomorrow is a sleep in day so I am looking forward to that recovery. Best part of the day though was getting a USP touchdown. Always a good feeling. Originally I was thinking of running Test, Mast, and Tren for this cut and that’s why it’s in my TD, but I am going to stick with Primo over Mast for now until I get body fat down a bit more so I can really take advantage of the aesthetic benefits later. Anyone else like saving certain compounds for when you are leaner to really maximize the look?
Morning fasted weight: 228.6lbs
Sleep: 6+ hours, good quality, woke up rested
Pump / energy / mood: Strong pump, high energy, great motivation, mentally drained by end of day from work
Training – Legs + Cardio
• Plate-Loaded Power Squat – 4 × 10–20
• Leg Press – 4 × 10–20
• Abductor Machine – 4 × 12–25
• Lying Hamstring Curl Machine – 4 × 12–25
• Leg Extension – 4 × 12–25
• Calf Raise – 4 × 12–25
• StairMaster – 15 minutes
Macros
• 2004 calories
• 203g protein
• 71g fats
• 183g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized knee)
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Morning fasted weight: 228.6lbs
Sleep: 6+ hours, good quality, woke up rested
Pump / energy / mood: Strong pump, high energy, great motivation, mentally drained by end of day from work
Training – Legs + Cardio
• Plate-Loaded Power Squat – 4 × 10–20
• Leg Press – 4 × 10–20
• Abductor Machine – 4 × 12–25
• Lying Hamstring Curl Machine – 4 × 12–25
• Leg Extension – 4 × 12–25
• Calf Raise – 4 × 12–25
• StairMaster – 15 minutes
Macros
• 2004 calories
• 203g protein
• 71g fats
• 183g carbs
Daily Protocol
• 30mg Test E – US-Pharmacies
• 20mg Primo – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized knee)
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Fasted weight came in at 223.4 this morning, a big drop from yesterday which looks like a lot of water weight coming off. I have been going to the bathroom a ton and last night alone I got up at least five times. Sleep outside of that was actually pretty good, a little over 7 hours total, just broken up from all the wakeups. Today is usually an active recovery day for me, but work had other plans. It was nonstop from the moment I started and carried into the night with a rush project for one of our new leaders. The longest break I had all day was about 15 minutes just to eat lunch, and even dinner was brought to my office by my wife. Definitely one of those grind days. I did officially start my new cut protocol (check-below) though and cracked open a new vial of tren. I am choosing to run Primo over Masteron for now until I get my body fat down enough to really take full advantage of the aesthetic benefits of Mast. Excited to see how this phase goes as everything is now dialed toward getting leaner.
Morning fasted weight: 223.4lbs
Sleep: 7+ hours, interrupted multiple times
Pump / energy / mood: No pump (rest/work day), energy steady, mentally locked in but drained
Training – Rest Day
• No training
Macros
• 2050 calories
• 200g protein
• 68g fats
• 185g carbs
Daily Protocol
• 36mg Test E daily – US-Pharmacies
• 25mg Primo daily – US-Pharmacies
• 10mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
US-Pharmacies has already announced its upcoming sale and its going to be amazing! Check out the flyer!
Morning fasted weight: 223.4lbs
Sleep: 7+ hours, interrupted multiple times
Pump / energy / mood: No pump (rest/work day), energy steady, mentally locked in but drained
Training – Rest Day
• No training
Macros
• 2050 calories
• 200g protein
• 68g fats
• 185g carbs
Daily Protocol
• 36mg Test E daily – US-Pharmacies
• 25mg Primo daily – US-Pharmacies
• 10mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
Fasted weight came in at 224.4 this morning, holding right in that same range which is a good sign things are staying consistent as the cut continues. Sleep was alright at about 6.5 hours. Not bad, but not perfect either. Got in a morning back workout right before work and it ended up being a solid session. Energy was good going into it, pump was strong, and everything felt dialed in while training. As the day went on though, I definitely felt that energy drop off and crashed a bit toward the end. Mood stayed good overall, just that physical fatigue kicking in. Work was a bit more chill today which helped, but with my youngest still waking us up at times during the night it definitely cuts into that deeper sleep. Still pushing through and stacking the days. Excited that tomorrow is Friday and heading into the weekend. Thinking I will run legs tomorrow and keep things moving.
Morning fasted weight: 224.4lbs
Sleep: ~6.5 hours, decent but not perfect
Pump / energy / mood: Strong pump, solid energy early, crashed later, mood positive
Training – Back + Biceps
• Hammer Strength Low Row – 4 × 10–15
• Cable Wide Lat Pulldown – 4 × 10–15
• Cable Narrow Lat Pulldown – 4 × 10–15
• Hammer Strength Iso-Lat Row – 4 × 10–15
• Cable Pullover (Straight-Arm) – 4 × 10–15
• Preacher Curl – 4 × 10–15
Macros
• 2650 calories
• 210g protein
• 85g fats
• 265g carbs
Daily Protocol
• ~ 36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 10mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
Morning fasted weight: 224.4lbs
Sleep: ~6.5 hours, decent but not perfect
Pump / energy / mood: Strong pump, solid energy early, crashed later, mood positive
Training – Back + Biceps
• Hammer Strength Low Row – 4 × 10–15
• Cable Wide Lat Pulldown – 4 × 10–15
• Cable Narrow Lat Pulldown – 4 × 10–15
• Hammer Strength Iso-Lat Row – 4 × 10–15
• Cable Pullover (Straight-Arm) – 4 × 10–15
• Preacher Curl – 4 × 10–15
Macros
• 2650 calories
• 210g protein
• 85g fats
• 265g carbs
Daily Protocol
• ~ 36mg Test E daily – US-Pharmacies
• ~22mg Primo daily – US-Pharmacies
• 10mg Tren Ace daily – US-Pharmacies
• 4iu HGH (nightly) – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• Mito Stack: 2mg SS31, 2mg MOTS-C, 40mg SLU (split AM/PM)
• Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
• 1mg BPC-157 (localized elbow/bicep)
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