Real chill rest day today. Fasted at 217lbs with sleep about 7.5 hours. Got a fresh cut, had lunch and a swim over at the neighbor's, then spent the rest of the day on the PC and playing some video games. Pretty low key all around.
Later on I started thinking about hitting the gym tomorrow, but reminded myself I'm taking a break to focus on recovery. Like I just told Mobster, gotta keep telling myself I need this lol.
Morning fasted weight: 217lbs
Sleep: About 7.5 hours
Pump / energy / mood: Relaxed, chill mood
Training – Rest Day (Recovery Week)
• No training today
Macros
• 2489 calories
• 211g protein
• 74g fats
• 236g carbs
Daily Protocol
• ~28mg Test E daily – US-Pharmacies
• ~28mg Mast E daily – US-Pharmacies
• 4iu HGH nightly – US-Pharmacies
• 20mg Cialis – US-Pharmacies
• 2mg MOTS-c
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