Approved Log Journey to The Bodybuilding Stage Log

[satxbber]

Sadly I have a small tweak in my lat and won’t be training upper body this week. But I did get to train legs again today. Weight: 196.4

Adductors 3 sets warm up
Seated leg curls 3 sets
Pendulum squat 2 sets
Laying leg curls 3 sets
Hip press 2 sets
Calves 4 sets

MFW Injections (weekly dose)
400mg Test E - USP
600mg Mast E - USP
20mg cialis EOD
2iu growth daily - USP
40mg tamoxifen daily (gyno flare up)

Food:
P 227G
C 413G
F 37

Cardio
30 mins 3 speed 10 incline treadmill, 20k steps