IronOverload.io Hardcore #1 – Trenbolone Cycles and Doses

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den check out the lifters favourite drug – Trenbolone. We discuss: It’s history as a PED – from its use in cattle upto sourcing from a UGL today for athletes The effect it has in athletes on muscle, strength and bodyfat […]

IronOverload.io Hardcore 27 – Cardio benefits and strategies, Get lean

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss cardio benefits and strategies, Get lean We discuss: • Mobster talks about the negative effects SOME PEDs have on cardio • The importance of heart health on AAS • How, if you’re bigger, you need more cardio • What […]

IronOverload.io Hardcore 28 – How steroid use evolved the past 50 years?

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss how steroid use evolved the past 50 years? • We compare an Arnold cycle to the reputed Dallas McCarver ‘death cycle’ to show the extremes • How we used to buy from the trunk of a local source vs […]

IronOverload.io Hardcore 29 – Weightlifters guide to maintenance and Gains

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss weightlifters guide to maintenance and gains • Why strength cycles are a good idea • How to tweak your diet and training post cycle to keep gains • Why you must NEVER max out in training • Avoiding over […]

IronOverload.io Hardcore 30 – Why you should wait to start steroids? and Why not wait?

In this IronOverLoad episode for IO your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Why you should wait to start steroids? and Why not wait? • Being aware of the negative effects PEDs have. • Why the majority DO think differently as they age • Why using PEDs can lead […]

IronOverload.io Hardcore 32 – Fasting strategies, bulking and cutting

In this IronOverLoad episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Fasting strategies, bulking and cutting • How primitive people fasted naturally as a result of their lifestyles and why we’re still the same • Strategies for fasting methods you can try • We cite studies and their results […]

IronOverload.io Hardcore 33 – Injection help and help with PIP (post injection pain)

In this IronOverLoad Hardcore episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Injection help and help with PIP (post injection pain) • Are you allergic to the carrier (oil or alcohol)? • The sheer volume of liquid injected • Certain specific AAS • Learn to inject well • Don’t […]