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napsgearUGL OZ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK

Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.net

Normally an active recovery day, I was up early anyway and physically didn't feel a rest day was needed yet so I decided to go in and hit chest. Slept about 5.5 hours but energy levels were high all day. Pump felt strong and mood was excited. Today marks 1 year that I committed to consistency in and out of the gym, when I decided to turn my life around. Went from pushing almost 300lbs down to 214lbs. Guess you can say that's enough to motivate me to keep going this morning lol. Excited for what's to come though, I have great support at home with my wife and I got Team USP backing me up too!


Morning fasted weight: Not taken (up early and focused on the session)
Sleep: About 5.5 hours
Pump / energy / mood: Pump felt strong, mood excited, and energy maxed out (pushed the PWO a little extra today)


Training – Chest + Triceps
  • Smith machine flat bench press – 4 × 6–10
  • Plate-loaded wide chest press machine – 4 × 10–15
  • Plate-loaded incline chest press machine – 4 × 8–12
  • Cable flyes high to low – 3 × 10–15
  • Cable flyes chest height/low – 3 × 10–15
  • Cable rope tricep pushdowns – 4 × 12–20

Macros
  • 2,145 calories
  • 210g protein
  • 85g fats
  • 195g carbs

Daily Protocol
  • 43mg Test E – US-Pharmacies
  • 29mg Primo E – US-Pharmacies
  • 4iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
IMG_6321.webpIMG_1011.webp
 
Fasted weight came in at 214.5lbs this morning. Sleep could have been better, rest day for me today but we have my nephew living with us at the moment and he decided to leave earlier than usual and set off our ring doorbell, so it woke me up when I had another hour to sleep. But it's all good, I woke up, dosed my morning Reta, and took the start of some other peptides. Don't know if its placebo or not but the peptides I took this morning really had me energized today. I will update what my daily protocol is going to be down below 😬. With today being a rest day and not really feeling like I needed too much of a rest, I hit some cardio on the stairs to get the blood flowing and keep things moving. Overall a chill day, but the extra movement felt good and helped shake off the interrupted sleep. Energy stayed steady and mood was positive, SO ready to ramp back up tomorrow. I always miss the gym when I don't go.



Morning fasted weight: 214.5lbs
Sleep: Could have been better – interrupted by ring doorbell, lost an hour of potential rest
Pump / energy / mood: No big pump but energy steady, mood positive and ready for tomorrow


Training – Recovery Cardio
  • 45 min cardio on the stairs

Macros
  • 2,165 calories
  • 201g protein
  • 57g fats
  • 211g carbs

Daily Protocol
  • 43mg Test E – US-Pharmacies
  • 29mg Primo E – US-Pharmacies
  • 4iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 2mg Retatrutide (dosing day)
  • 2mg Motsc (First day)
  • 20mg Slupp (First day)
  • 5mg 5amino (First day)

Soon to be Daily Protocol update (maybe tomorrow :devilish:):
  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 5mg Ment
  • 2mg Retatrutide (Monday & Thursday)
  • Klow: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • 2mg Motsc
  • 2mg SS31
  • 20mg Slupp
  • 5mg 5amino
 
Fasted weight was 214.8lbs this morning and I got a solid 5.5 hours of sleep in, even woke up before my alarm. Today was shoulders and I felt amazing going in. Energy was high, mood was very positive, and the pump had me looking big. Everything was firing great today. Finally caught a breather at work, finishing up some important work before noon and just calling it a day there. It's finally the weekend and the way work was this week, tomorrow is definitely going to stay a rest day, no reason to wake up early so hopefully I can sleep in a good bit. Decided to start the new protocol today and the mito stack portion of it is already proving to be effective! 5amino, mots, ss31, and slu before my workout is probably what contributed to such high energy levels in the gym and all day. Excited for the coming months and progressing even more on this journey!


Morning fasted weight: 214.8lbs
Sleep: Solid 5.5 hours, woke up before alarm
Pump / energy / mood: Pump had me looking large, energy high, mood very positive


Training – Shoulders Day
  • Plate-loaded seated shoulder press machine – 4 × 8–12
  • Standing lateral raise machine – 4 × 12–20
  • Cable front raises – 4 × 10–15
  • Cable lateral raises – 4 × 12–20
  • Haney shrugs – 4 × 12–20
  • Rear delt machine fly – 4 × 15–25

Macros
  • 2,351 calories
  • 224g protein
  • 74g fats
  • 225g carbs

Daily Protocol
  • ~72mg Test EUS-Pharmacies
  • 50mg PrimoUS-Pharmacies
  • 6iu HGHUS-Pharmacies
  • 10mg CialisUS-Pharmacies
  • 3mg Ment
  • Klow: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • 2mg Motsc
  • 2mg SS31
  • 20mg Slupp
  • 5mg 5amino
 
Fasted weight at 212.5lbs this morning, its holding steady and feeling leaner overall today compared to previous daus. Got a solid 7.5 hours of sleep last night. Woke up a couple times in the night but it didn't affect my overall sleep. I was able to knock right back out the moment I laid back down. Pretty chill Saturday overall since it's an active recovery day for me. Jumped right on the stairs in the garage to hit 45min of fasted cardio, mostly zone 2 with a slight bump to zone 3 for a little bit. We put a TV up in the garage so it was pretty cool to be on the stairs watching something on that instead of on my phone. Always feels weird not going into the gym, so I'm excited for tomorrow!!


Morning fasted weight: 212.5lbs
Sleep: Solid 7.5 hours, minor interruptions but knocked back out quick
Pump / energy / mood: No pump but energy steady, mood relaxed and positive


Training – Active Recovery
  • 45 min stairs cardio – mostly zone 2, slight bump to zone 3

Macros
  • 2,363 calories
  • 215g protein
  • 78g fats
  • 180g carbs

Daily Protocol
  • 72mg Test E – US-Pharmacies
  • 50mg Primo E – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC-157 (localized elbow/bicep)
  • Mito Stack: 2mg MOTS-C + 2mg SS-31 + 20mg SLU-PP-332 + 5mg 5-Amino-1MQ
 
Fasted weight at 212lbs this morning, its holding strong in the low 212s. Sleep was only 4.5 hours according to the watch with a low sleep score, but I didn't feel it when the alarm hit, I woke up ready to go! Got a nice chest pump this Sunday morning, everything felt great in the gym. Wasn't chasing PRs but felt strong, pump was really good, and energy was solid the whole session. Got church in with the family after, then just lounged around the house before game night with some friends. Crazy that we're already starting February, were a month into the new year and the consistency is paying off. Hope everyone is staying locked in!!



Morning fasted weight: 212lbs
Sleep: 4.5 hours per watch (low score) – but didn't feel tired
Pump / energy / mood: Pump was really good, energy solid, mood positive


Training – Chest & Tri
  • Flat Smith Machine Bench Press – 4 × 8-15
  • Plate-Loaded Incline Press – 4 × 10-15
  • Chest Press Machine – 3 × 10-15
  • Standing High-to-Low Cable Fly – 3 × 10-15
  • Cable Fly at Chest Height – 3 × 10-15
  • Tricep Pushdown – 4 × 10–20

Macros
  • 2,330 calories
  • 211g protein
  • 74g fats
  • 236g carbs
Daily Protocol

  • ~72mg Test E – US-Pharmacies
  • 50mg Primo – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • Klow: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC (elbow/bicep)
  • Mito Stack: 2mg MOTS-C + 2mg SS-31 + 20mg SLU-PP-332 + 5mg 5-Amino-1MQ

 
Fasted weight was 213.2lbs this morning, a jump from yesterday's weight. Sleep wasn't all that great, I turned off my alarm and woke up 20min later, but still had time to get ready and head in to the gym to hit legs. PWO definitely helped put me in the right space to get in and hit legs like I normally do. Had a pretty nasty pump today, vascularity in the legs was popping more than usual too. Love starting my week with legs! Eating was pretty solid today, felt satiated the entire day with the food I was putting down.

Got a care package from USP today and I got my order of merch to represent Team USP in the gym! Thank you @US-pharmacies 💪
IMG_4430.webp


Morning fasted weight: 213.2lbs
Sleep: Not great, turned off alarm and woke up 20min later
Pump / energy / mood: Pretty nasty pump, energy high from PWO, mood solid and motivated


Training – Leg Day
  • Seated leg curl – 4 × 12–20
  • Hack squat – 4–5 × 8–12
  • Adductor machine – 4 × 12–20
  • Leg press – 4 × 10–15
  • Leg extension – 4 × 12–20
  • Standing calf raises – 4 × 12–20

Macros
  • 2,222 calories
  • 205g protein
  • 55g fats
  • 246g carbs

Daily Protocol
  • 72mg Test E – US-Pharmacies
  • 50mg Primo E – US-Pharmacies
  • 6iu HGH – US-Pharmacies
  • 10mg Cialis – US-Pharmacies
  • 3mg Ment
  • 2mg Retatrutide (Monday Dose)
  • Klow Stack: 3.5mg GHK-Cu + 0.8mg BPC-157 + 0.85mg TB-500 + 1.5mg KPV
  • 1mg BPC-157 (localized elbow/bicep)
  • Mito Stack: 2mg MOTS-C + 2mg SS-31 + 20mg SLU-PP-332 + 5mg 5-Amino-1MQ
 
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