Approved Log Testosterone primobolan HGH Retatrutide cycle Log with US-pharmacies.net

[TrippyRocks]

Love it, keep putting that work in big dog!!

This is our year bro!! #TeamUSP


Sent from my iPhone using Tapatalk

 

[TrippyRocks]

Slept 8 hours last night, the day turned into my only full rest day all week instead of tomorrow, and the extra sleep did wonders. No fasted weight today either, but energy and mood were great with all that rest. Feeling recovered and ready to ramp back up. Tomorrow is a combination of chest and back to hit them for a second time this week. Spending the rest of the day with my wife and girls going out, so looking forward to that family time and some chill vibes before the grind picks up again.


Morning fasted weight: Skipped today
Sleep: 8 hours – deep and restorative
Pump / energy / mood: No pump but energy great, mood positive and relaxed


Training – Full Rest

• Nothing today. Complete off day to recharge.

Macros
• 2,189 calories
• 208g protein
• 77g fats
• 145g carbs

Daily Protocol
• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 30mg YK-11 (split AM/PM)


I appreciate everyone following along. Enjoy the weekend!

 

[TrippyRocks]

Woke up at 212.3lbs this morning with a 6 solid hours of sleep, I felt rested and ready. Pump was incredible today, energy high, and mood on point the whole session. The gym was empty very early this morning which is always great, just me and no distractions. Hit chest and shoulders to give them an extra go for the week. Had a good connection, delts and chest got that deep burn, and the vascularity is still popping more each week. Gym followed by church and taking my wife and girls out shopping, to the movies, and dinner. An incredible Sunday to say the least. A new week starts tomorrow, lets all go out and get it!


Morning fasted weight: 212.3lbs
Sleep: 6 solid hours
Pump / energy / mood: Pump was incredible, energy high, mood on point


Training – Chest + Shoulders

• Incline Smith machine bench press OR low-incline DB press – 4 × 8–15
• Standing lateral raise machine or DB laterals – 4 × 12–20
• Flat or plate-loaded chest press machine – 4 × 10–15
• Plate-loaded seated shoulder press – 4 × 8–15
• Cable front delt raise + side lateral delt superset – 3 × 12–15 each
• Haney shrugs – 4 × 10–20
• Rope tricep pushdowns – 4 × 10–15

Macros

• 2,510 calories
• 198g protein
• 71g fats
• 217g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 30mg YK-11 (split AM/PM)

https://imgur.com/a/KjK4wcX

 

[Ulter]

Exactly brother!


Sent from my iPhone using Tapatalk

A+++

 

[TrippyRocks]

Almost didn’t wake up in time for the gym this morning, I ran out fast so I didn’t get a fasted weight. Got post-workout weight at 214.2lbs though. Sleep was only about 5.5 hours but I still had energy, a good pump, and the right mood to get the workout in. Quads were pumped like crazy, so much it hurt to walk after the extensions and presses. Increased YK-11 to 40mg split for the day to finish the bottle since I only have a few more days of it left, so pushing it while it's working. Session felt solid, strength is climbing back, and the fullness is unreal. Legs are smoked in the best way.


Morning fasted weight: Skipped (ran late)
Post-workout weight: 214.2lbs
Sleep: About 5.5 hours
Pump / energy / mood: Pump was insane (quads hurt to walk), energy solid, mood right for the grind


Training – Leg Day

• Seated leg curl – 4 × 12–20
• Hack squat – 4 × 8–12
• Leg press – 3 × 10–15
• Smith machine RDL – 3 × 8–12
• Leg extension – 4 × 8–15
• Standing calf raises – 4 × 12–20

Macros

• 2,091 calories
• 208g protein
• 72g fats
• 147g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 40mg YK-11 (split AM/PM)

https://imgur.com/a/48uZRJA

 

[TrippyRocks]

Sleep wasn’t the greatest, got almost 5 hours last night. Fasted weight came in at 212.7lbs this morning. But today I tried out a new PWO (Alpha Mood) mixed with one I already had (Smash). This new combo shot my energy up like crazy, but overall my mood was greatly increased – really made me forget I didn’t get a full night’s rest. Post-workout that same mix had me feeling great while working and through most of the day. Pump was great too, back felt thick and wide by the end. Get to sleep in tomorrow and still get some fasted cardio before work, so I’m definitely looking forward to that.


Morning fasted weight: 212.7lbs
Sleep: Almost 5 hours
Pump / energy / mood: Pump was great, energy shot up from the PWO mix, mood greatly increased all day

Training – Back

• MegaMass linear row – 4 × 10–15
• Plate-loaded wide-grip lat pulldown – 4 × 8–12
• Low row machine – 4 × 10–15
• Reverse pec deck fly – 3 × 15–25
• Cable pullover – 3 × 10–15
• Cable rope hammer curl – 4 × 12–20


Macros

• 2,135 calories
• 217g protein
• 58g fats
• 185g carbs


Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 40mg YK-11 (split AM/PM)

I can not get enough of this Megamass chest supported row.

https://imgur.com/a/tzn0Dz9

 

[TrippyRocks]

Slept a solid 7 hours last night and it felt amazing, I woke up feeling refreshed and ready for the day. No pump today since it's an active recovery day, but mood was positive all around. Only caffeine was a morning coffee (double americano black) and didn't need any more the whole day as my energy stayed steady the entire day. Did 45min cardio on the stairs at home with some abs to finish, got a good sweat, and flushed everything out without taxing recovery. Fasted weight at 212.3lbs this morning, holding nice and lean while the body recharges. Excited for the rest of the week ahead and getting back to heavy lifts tomorrow. Thinking of making tomorrow a shoulder day, I want them boulders


Morning fasted weight: 212.3lbs
Sleep: Solid 7 hours, it felt amazing
Pump / energy / mood: No pump, energy steady and natural, mood positive all day


Training – Active Recovery

• 45min cardio stairs at home
• Abs work to finish

Macros

• 1,982 calories
• 215g protein
• 51g fats
• 189g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 40mg YK-11 (split AM/PM)

 

[TrippyRocks]

Slept in until 630am but my youngest one came into the room saying she couldn't sleep, waking my wife and I up. Watch still shows 6hr and 3min of sleep. I don't feel sleepy or like I don't have energy though. Got a solid shoulder workout mid day that I stepped away from work to do. Always nice to use those paid hours to workout haha. Pump was real good, energy high, and mood better than usual thanks to that new PWO again. Love that stuff!

US-Pharmacies is having another incredible sale with some great gear at an incredible price, too good to beat! Just take a look at whats going on sale this weekend only!
​

Morning fasted weight: 211.8lbs
Sleep: 6hr 3min per watch (interrupted by youngest)
Pump / energy / mood: Pump was real good, energy high, mood better than usual thanks to the PWO


Training – Shoulder Day

• Seated plate-loaded shoulder press machine – 5 × 8–15
• Cable front raises – 4 × 10-15
• Dumbbell Y raises – 4 × 10–15
• Standing machine lateral raise – 4 (last set drop set) × 10–15
• Reverse fly delt machine – 4 × 10–15

Macros

• 2,201 calories
• 201g protein
• 61g fats
• 213g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 40mg YK-11 (split AM/PM)

 

[TrippyRocks]

This mornings fasted weight came in at 212.5lbs. Had a good sleep score last night because it was 6 hours of uninterrupted sleep and let me tell you, I felt well rested and ready to go when I woke up. Energy was on point, pump had me feeling real thick, and mood was up extra because it’s Friday. Long day of work trying to get my project finished and still had to work a little tonight but that’s ok because I love my job. Overall a great session with the chest feeling full from the presses and flys and my strength has gone up even with the weightloss thanks to the YK.

Dont forget that US Pharmacies has a sale starting today!!! US-Pharmacies.net/hot-deals​

Morning fasted weight: 212.5lbs
Sleep: High score, 6 hours uninterrupted
Pump / energy / mood: Energy on point, pump had me feeling real thick, mood up extra because it’s Friday


Training – Chest

• Smith machine flat bench press – 4 × 7-15
• Plate-loaded incline machine – 3 (last drop set) × 8–12
• Plate-loaded wide chest press – 3 (last drop set) × 8–15
• Cable flyes high – 3 × 10-15
• Cable flyes chest height/low – 3 × 10-15
• Rope tricep pushdowns – 4 × 10-25

Macros

• 2,347 calories
• 211g protein
• 58g fats
• 234g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 40mg YK-11 (split AM/PM)

https://imgur.com/a/EXisFTW

 

[TrippyRocks]

Slept in but a little too long this morning, I woke up and had to get dressed quickly because I forgot I had to go to the men's breakfast at my church. Didn't have time to get my fasted weight. Sleep was 7 solid hours, uninterrupted again. My sleep has been improving a lot lately and I'm loving it, waking up feeling way more recovered and sharp overall. Took the girls out to eat today, I ended up going with a burger (no fries) and ate some of their nacho's appetizer a bit haha. Finished off the day with some stairs in the garage, 45min at a steady pace to keep things moving and working up a little sweat. Back in the gym early tomorrow morning.


Morning fasted weight: Skipped (rushed out for church men's breakfast)
Sleep: 7 solid hours, uninterrupted
Pump / energy / mood: No pump, energy steady, mood great – enjoying the improved sleep and family time


Training – Active Recovery

• 45min stairs in the garage – steady pace

Macros

• Somewhat of a cheat day, did not track macros but I didn't pig out. Men's breakfast was clean eggs, turkey bacon, and potatoes. Lunch was some ground beef and rice, and dinner was a nice big burger without the fries. Some snacking in between, my usual greek yogurt and fruits or a rice cake to fill that sweet tooth.

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 40mg YK-11 (split AM/PM)

 

[TrippyRocks]

Stayed up late last night with the family watching movies but still got a good 6 hours of sleep. Even woke up before my alarm to get ready for the gym. Fasted weight was 213lbs this morning. In the gym though the mood was good, energy was up, and the pump was strong as its been the past few weeks. Today was the last day of YK-11 so we will see how the pumps are going forward. Overall a great Sunday with gym, church, and some how cleanup, now I'm really looking forward to leg day tomorrow. No YK in the morning so we will see if my quads still feel like they want to explode lol.


Morning fasted weight: 213lbs
Sleep: Good 6 hours and I woke up before my alarm
Pump / energy / mood: Mood good, energy up, and pump strong


Training – Back & Shoulders

• Plate-loaded wide pulldown – 4 × 8–12
• Seated row – 4 × 10–15
• Plate-loaded seated shoulder press – 4 × 8–12
• Standing machine lateral raise – 4 × 12–20
• Cable pullover – 3 × 12–15
• Haney shrugs – 4 × 12–20

Macros

• 2,175 calories
• 208g protein
• 68g fats
• 206g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 40mg YK-11 (split AM/PM, last day)

https://imgur.com/a/OI7qjtI

 

[TrippyRocks]

Slept in quite a bit for me today, a good 8 hours, I haven’t had one of those in a while and it felt amazing. Fasted weight came in at 212.7lbs this morning. Today turned into a full rest day, spending the entire day with the wife and daughters running errands and going to a couple of doctors appointments. Definitely felt weird not going to the gym on a Monday, but that’s ok since I know my girls had a good day and there’s always tomorrow. No workout today, just family time and recovery. Body feels recharged and ready to hit it hard again tomorrow.


Morning fasted weight: 212.7lbs
Sleep: Great 8 hours – slept in and it was much needed
Pump / energy / mood: No pump, energy steady and relaxed, mood positive from family day


Training – Full Rest

• Nothing today. Complete off day with family.

Macros

• 1,945 calories
• 207g protein
• 61g fats
• 180g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies

 

[TrippyRocks]

Fasted weight was 212.5lbs this morning. Sleep was bad, stayed up late with the wife watching a TV show, got a little over 4 hours of sleep. PWO coming in to provide the energy and mood needed to get a good leg day. Pump wasn’t as strong as it has been with quads, definitely because of dropping the YK. The strength that I gained has definitely stayed though, which is real nice. Continuing on with the big back tomorrow but I’m definitely going to bed early tonight.


Morning fasted weight: 212.5lbs
Sleep: A little over 4 hours – stayed up late with the wife watching TV
Pump / energy / mood: Pump wasn’t as strong (quads not exploding like before) but still good, energy came solely from PWO, mood as positive as can be on 4 hours of sleep


Training – Legs Day

• Seated leg curl – 4 × 12–20
• Hack squat – 4 × 8–15
• Adductor machine – 4 × 8-15
• Leg press – 4 × 10–15
• Leg extension – 4 × 12–20
• Standing or seated calf raises – 4 × 12–20


Macros

• 2,179 calories
• 225g protein
• 51g fats
• 198g carbs


Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies

 

[TrippyRocks]

Fasted weight was 212.5lbs this morning. I got a good 6 hours of sleep, woke up easily and got ready for the gym with plenty of time to get the PWO hitting the spot. It was a good back day, energy was on point, mood was great, and the pump felt strong. Lats felt wide and thick by the end, and the rows had that deep back burn. Really looking forward to next month, I will be jumping on some Mito peptides, as well as some Klow soon as well. The protocol is solid now, and adding those should take things up another notch on top of the protocol increases.


Morning fasted weight: 212.5lbs
Sleep: Good 6 hours – woke up easily and extra early.
Pump / energy / mood: Pump felt strong, energy on point, mood great


Training – Back Day

• MegaMass linear row – 4 × 10–15
• Plate-loaded wide pulldown (Newtech) – 4 × 8–12
• Seated row (chest-supported/neutral grip) – 4 × 10–15
• M-Torture High Row – 4 × 10–15
• Seated pullover – 3 × 12–15
• Reverse pec deck / rear delt fly – 4 × 15–25

Macros

• 2,172 calories
• 209g protein
• 84g fats
• 175g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies

 

[TrippyRocks]

Fasted weight was 212.9lbs this morning on the new scale, let's see how the readings track as I continue with it and compare to the old one. Total sleep was good, solid 7.5 hours, woke up feeling rested. No 5am gym today, opted for a mid-day shoulder day instead, I felt more energized and stronger by training later with better fueling. Pump was on point, delts filled out nicely on the presses and laterals, but I'm not going to lie, definitely miss those insane YK-11 pumps. Still a great Friday session though, connection was sharp and the volume hit just right. Overall a great day for a Friday JR, looking forward to hitting chest bright and early tomorrow morning. Work week wrapped up strong, family time in the evening, and the recomp is still rolling smooth into 2026. Steady growth, muscle feel more dense and looks more defined; while weight hasn't moved much. USP gear has definitely made a difference. Make sure you check them out at us-pharmacies.net!


Morning fasted weight: 212.9lbs (new scale)
Sleep: Solid 7.5 hours
Pump / energy / mood: Pump on point (missing YK fullness a bit), energy stronger mid-day, mood great


Training – Shoulders

• Seated plate-loaded shoulder press machine – 4 × 10–15
• Standing lateral raise machine – 4 × 10–15
• Cable rope front raise – 4 × 10–15
• Cable lateral raise – 4 × 10–15
• Reverse pec deck fly – 4 × 10–15

Macros

• 2,148 calories
• 195g protein
• 70g fats
• 208g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies

 

[TrippyRocks]

Weight came in way higher than I thought, must be holding on to a good bit of water, the scale said 214.2lbs fasted. Sleep was not great at 4.5 hours, but I was up and ready to go as soon as my alarm hit. PWO had energy flowing through the veins and the US Pharmacies tadalafil providing the pump. It was a chest day so the mood had to be high. Mood went even higher when someone complimented me on looking bigger, which I think translated to actually looking bigger in the post-chest pictures I took. Chill day at work so I just ran errands with the wife all day – always good when we get to spend some quality time together. Tomorrow is an active recovery day and it's going to be filled by a hobby I haven't had a chance to do in months... Golf! It's going to be hard to get some sleep in, always exciting to have an early tee time scheduled and since I've been working out my drives have gone a lot farther. Feeling strong heading into the weekend and hyped to keep the progress rolling!


Morning fasted weight: 214.2lbs
Sleep: 4.5 hours
Pump / energy / mood: Pump was strong, energy flowing from PWO, mood high and boosted by the compliment


Training – Chest + Triceps

• Incline Smith machine bench press – 4 × 10–15
• Plate-loaded wide chest press machine – 4 × 10–15
• Incline plate-loaded machine press – 4 × 10–15
• Standing high-to-low fly machine – 3 × 10–15
• Seated chest fly (or seated pec deck fly) – 3 × 10–15
• Cable rope tricep pushdown – 4 × 10–15

Macros

• 2,130 calories
• 194g protein
• 67g fats
• 187g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 2mg Retatrutide (Forgot to post Thursday dose)

 

[TrippyRocks]

Got 5.5 hours of sleep, but woke up well before my alarm and full of energy because today was a recovery day and I had an early tee time booked. No pump but the mood was definitely high, even with a few shanks and slices. Got plenty of steps in and even though it's carts only, I tend to jog to my ball and jog back to the cart, get the heart pumping a little bit throughout the round. Didn't shoot what I'm used to because the last time I golfed was 5 months ago but left feeling good and like I got a workout in. Great Saturday and a good change of what I normally do but definitely excited to get back in the gym tomorrow, thinking back and shoulders to give them a second go this week.


Morning fasted weight: Skipped
Sleep: 5.5 hours, woke up before alarm excited
Pump / energy / mood: No pump but energy high, mood elevated all day


Training – Recovery

• Played golf – plenty of steps and light heart pumping from jogging to the ball and back to the cart.

Macros

• 2,226 calories
• 206g protein
• 68g fats
• 208g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies

 

[TrippyRocks]

Weighed in at 214lbs this morning. Sleep was the best all week, I woke up at 5:30am and decided to go back to sleep for another 2 hours, total of 8 hours last night. Chose to get that extra needed sleep and hit the gym later in the day. Morning church time with the family, followed by clearing out the garage and mounting up a TV so that we can have something to watch when working out there or in case we want to hang out with the garage door open and watch a game. Caught the ending of the Broncos Pats game after putting it up. Looks like we'll be having Pats vs the Seahawks in the Super Bowl. After all that I went in and hit a solid workout. Shoulders were really popping! Now I'm pumped to do legs tomorrow!


Morning fasted weight: 214lbs
Sleep: Best all week – 8 hours total, woke at 5:30am and went back to sleep for 2 more
Pump / energy / mood: Pump was strong (shoulders popping), energy high despite the busy day, mood great


Training – Back Day

• Chest-supported T-bar row – 4 × 10–15
• Plate-loaded wide pulldown – 4 × 8–12
• Seated row (chest-supported) – 3 × 10–15
• M-Torture High Row – 3 × 10–15
• Cable pullover or straight-arm pulldown – 3 × 12–15
• Reverse pec deck / rear delt fly – 3 × 15–25

Macros

• 2,001 calories
• 197g protein
• 65g fats
• 201g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies

 

[TrippyRocks]

Amazon decided to show up and drop a package at 2am right when I was getting some good sleep, they woke me up but I still got up at 4:30 to be at the gym by 5am. Got a real good leg workout in, quads were feeling it hard by the end. I could feel that I went golfing Saturday, not an injury feel, just that weird soreness in the hips and legs from walking the course and swinging the club. Work was crazy today and it's going to be all week, mentally super exhausted. Planning on sleeping in a little tomorrow and making sure I take an extra long break to hit the gym to try and break up the work stress. Going in for BIG BACK tomorrow!

Word on the street is US-Pharmacies is going to have a DHT sale starting the 29th of January!!! ​

Morning fasted weight: 214.2
Sleep: Interrupted by Amazon at 2am, but still up at 4:30 and feeling decent
Pump / energy / mood: Pump strong on legs, energy held up on broken sleep, mood positive despite the rude wakeup


Training – Legs

• Seated leg curl – 4 × 12–20
• Hack press – 4 × 8–12
• Smith machine RDL – 4 × 8–12
• Horizontal hip press – 4 × 10–15
• Leg extension – 4 × 12–20
• Standing calf raises – 4 × 12–20
• Abs

Macros

• 2,162 calories
• 223g protein
• 65g fats
• 201g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies
• 2mg Retatrutide (Monday dose)

 

[TrippyRocks]

Weight came in at 214.2lbs this morning and sleep was incredible, almost 8 hours last night, which made all the difference. Even with the heavy workload and a mid-day gym session I felt amazing through the entire day. The workout was incredible, focusing a bit on mid back to develop it some more. The pump was great and it was showing along with the vascularity. Crazy to think that January is almost over and we are counting down the weeks until summer now. Looks like it’s time to grow for a little bit before hitting that pre-summer cut!!


Morning fasted weight: 214.2lbs
Sleep: Incredible, almost 8 hours
Pump / energy / mood: Pump was great and showing, energy strong all day, mood high


Training – Back + Biceps

• Narrow-grip lat pulldown – 4 × 10–15
• Reverse pec deck fly – 4 × 12–20
• Megamass chest-supported linear row (pronated grip) – 4 × 10–15
• Plate-loaded vertical pulldown – 3 × 10–15
• Cable straight arm lat pullover – 3 × 10–15
• Cable bicep curl (drop set on final set) – 4 × 10–15

Macros

• 2,251 calories
• 215g protein
• 69g fats
• 225g carbs

Daily Protocol

• 43mg Test E – US-Pharmacies
• 29mg Primo E – US-Pharmacies
• 4iu HGH – US-Pharmacies
• 10mg Cialis – US-Pharmacies